Gomerland.com GomerlandINK

[gomerland]

Follow me in my journey, love every second and pain from the Virtual Boston Marathon, by myself was exhausting. https://mybraveysleeve.blogspot.com/?m=1 (at Tomah, Wisconsin) https://www.instagram.com/p/CVVsnJqLE8x/?utm_medium=tumblr

[gomerland]

@alexsanzr el bioquímico más simpático y capaz de terminar una carrera durante la pandemia. Un beso y enhorabuena !!! (at Real Jardín Botánico Alfonso XIII) https://www.instagram.com/p/CRPYPv9Nm_m/?utm_medium=tumblr

[gomerland]

at Madison, Wisconsin https://www.instagram.com/p/CQ2XvSat0eN/?utm_medium=tumblr

[gomerland]

#RSD5 #streakingwiththecoolkids #mybraveysleeve brought stronger than yesterday from Baker’s cyst, walking, Biden/Harris, and lots a sugar free jello with fat free yogurt! #Pride y @Selena #restartredemption @lululemon @columbia @hokaone @nathan @garmin @noxgear @balega #kneesupport @nuun @gomerland @gomerlandink @mybraveysleeve @midwest.a.f.families #iphonephontography #soyespañola #soymadrileña #IamanAmerican #bilingual #comohechoencasa #pontelamascarilla #gardencontainer #sonyAlpha99II #fullframe #daysaregettingshorter #latunaesmúsica #tomah #FortMcCoy #Gazpacho #nomepisesquellevochanclas #Ernestoteabriralacabezaconuntiesto #unpucomolesta #dislikerealestate (at Tomah, Wisconsin) https://www.instagram.com/p/CQzweyABaSg/?utm_medium=tumblr

[gomerland]

#RSD4 #streakingwiththecoolkids #mybraveysleeve brought stronger than yesterday from Baker’s cyst, walking, Biden/Harris, and lots a sugar free jello with fat free yogurt! #Pride #restartredemption @lululemon @columbia @hokaone @nathan @garmin @noxgear @balega #kneesupport @nuun @gomerland @gomerlandink @mybraveysleeve @midwest.a.f.families #iphonephontography #soyespañola #soymadrileña #IamanAmerican #bilingual #comohechoencasa #pontelamascarilla #gardencontainer #sonyAlpha99II #fullframe #daysaregettingshorter #latunaesmúsica #tomah #FortMcCoy #Gazpacho #nomepisesquellevochanclas #Ernestoteabriralacabezaconuntiesto #unpucomolesta #dislikerealestate (at Tomah, Wisconsin) https://www.instagram.com/p/CQxK9BINien/?utm_medium=tumblr

[gomerland]

#RSD3 #streakingwiththecoolkids #mybraveysleeve brought stronger than yesterday from Baker’s cyst, walking, Biden/Harris, and lots a sugar free jello with fat free yogurt! #Pride #restartredemption @lululemon @hokaone @nathan @garmin @noxgear @balega #kneesupport @nuun @gomerland @gomerlandink @mybraveysleeve @midwest.a.f.families #iphonephontography #soyespañola #soymadrileña #IamanAmerican #bilingual #comohechoencasa #pontelamascarilla #gardencontainer #sonyAlpha99II #fullframe #daysaregettingshorter #latunaesmúsica (at Tomah, Wisconsin) https://www.instagram.com/p/CQuoyi0NQRD/?utm_medium=tumblr

[gomerland]

#RSD1 #streakingwiththecoolkids #mybraveysleeve brought to you by knee and recovery from Baker’s cyst, walking, Biden/Harris, and lots a sugar free jello with fat free yogurt! #Pride #restartredemption @lululemon @columbia @hokaone @nathan @garmin @noxgear @balega #kneesupport @nuun @gomerland @gomerlandink @mybraveysleeve @midwest.a.f.families #iphonephontography #soyespañola #soymadrileña #IamanAmerican #bilingual #comohechoencasa #pontelamascarilla (at Tomah, Wisconsin) https://www.instagram.com/p/CQpeW5BtuCs/?utm_medium=tumblr

[gomerland]

I don’t want someone to value what I worked in money. Love has no price tag. That is my induction stove! I love cooking there. So today I said goodbye to my #cozycbin #uglycry a lot and hope that if something better out there. I wish the next owner does not destroyed everything because sweat equity is not a joke. Most of the projects I did it myself when Scott went on trips, so it’s my love affair with interior design. #behumble #soydeSanBlas #madrileñadecepa #meduelelacaradesertanguapa #lakewaubesa #goodlandpark @midwest.a.f.families @mybraveysleeve @gomerlandink @gomerlandink @gomerland1 @theartsyrunner @sherlockgomerz (at Gomerland INK) https://www.instagram.com/p/CMmsjddH8BI/?igshid=chxj4ghqd1qy

[gomerland]

I don’t want someone to value what I worked in money. Love has no price tag. So today I said goodbye to my #cozycbin #uglycry a lot and hope that if something better out there. I wish the next owner does not destroyed everything because sweat equity is not a joke. Most of the projects I did it myself when Scott went on trips, so it’s my love affair with interior design. #behumble #soydeSanBlas #madrileñadecepa #meduelelacaradesertanguapa #lakewaubesa #goodlandpark @midwest.a.f.families @mybraveysleeve @gomerlandink @gomerlandink @gomerland1 @theartsyrunner @sherlockgomerz (at Gomerland INK) https://www.instagram.com/p/CMmqWbtnHQv/?igshid=10ghv16ag7gfu

[gomerland]

Hello future buyers, Our home is an acre property next to Goodland Park and view of Lake Waubesa. It is constructed of 9-inch diameter logs, A-frame cabin style, 10 minutes from downtown Madison. So much tranquility, peacefulness, and being able to clean the snow out of the driveway has never been easier. Love to cut grass? It is the place for you! Birds, deer, squirrel watching, a great place for nature lovers! Inside the house, you will find a lot of upgrades, including the kitchen sink! *Induction stove from Electrolux with extended manufacturer warranty *Bosch dishwasher * Tile countertops and backsplash Mid-century style colors *Kitchen sink stainless steel deep farmer style *Pull out drawers in the bottom of kitchen cabinets *Front entrance and back door upgraded storm doors *Main Floor upgraded bathroom with Corian bathroom sink, high-efficiency toilet, and walking shower *Main floor Baltic Siberian Fir plywood 3/4 inch 2’x 4’ panels screwed to the subfloor and stain in darker colors *Honeywell digital thermostat *Insulation of the basement walls and cover with paneling *All new HVAC (with warranty) with ultraviolet C light germ killer and digital humidifier from Aprilaire (with warranty) *New water heater with a boot ventilation system *Well water storage tank *Whole house water filter *Hellenbrand water softener system (owned) *Reverse osmosis water system * Stainless steel utility sink *Sump pump with battery backup *Radon mitigation *Bathroom fans *Bonus EXTRA refrigerator freezer (21 cubic feet) in the basement *Non conforming downstairs bonus room for office or spare bedroom with an IKEA closet *Refurbished loft bedroom with extra storage, walking closet, and half bathroom. *Flooring birch wood screwed to tongue and groove, lighter color stain *LED lights throughout the house *Wood blinds *Back deck 3 season porch *Front Breezeway *Bright studio enclosed behind the garage with 7 inches of styrofoam insulation plus R-10 sheeting *Extensive landscape and core aeration in the one-acre lot. *2 plus car garage *Fire pit sitting area with grill custom made by a local blacksmith *Avoid Madison taxes **Discount if no realtor is use (at Gomerland INK) https://www.instagram.com/p/CLb8uuCjwSX/?igshid=j6z5d02r99g3

[gomerland]

Hello Team Nuun 2021! First timer!!!!  I am a little late to introduce myself. My name María Jesús, I am 56 years old female, a mother of 3 grown up adults (Sara the teacher, Nuun ambassador and runner, David doesn’t talk to my family since he got married, Derek is trying to regain his life after drug addiction, arrested, and money problems trickling on our family), married to a veteran for 32 years. I am from Madrid, Spain.  I currently live in Madison, Wisconsin. I meet my husband in Spain and embark in a world of traveling and moving around with the military. I want to run with my daughter the San Silvestre Vallecana, on the 31 of December in Madrid because I want to run on the stress of Madrid with no traffic. After my husband retire from the military in 2007, my health and weight escalated and deteriorated. I have arthritis pain, sleep apnea, I was tired all day, and prediabetes. My highest weight was 290 lbs. I started my journey in Sep of 2019 toward Bariatric surgery. I cried because they told me to stopped having coffee with caffeine, I switched to decaf. No sugar, only I am eating fish and chicken, only. I brought my cholesterol down to normal numbers doing the keto. That was in December 2019 before my trip to Spain for Christmas before Covid started. When everything stopped, I applied to get surgery from SSMH in Madison. In 2020 I had 3 surgeries one the doctor’s office cutout half a toenail from the big toe, emergency surgery for my gallbladder and the sleeve gastrectomy. Today I weighed 237 lbs. I can walk in the treadmill for over 50 minutes. Nuun helped me to keep hydrated before, and after surgery. I am using Nuun for a couple of years, my daughter that is an ambassador introduce to them. Thank you Nuun! #teamnuun2021 #teamNuunhydration #nuuneveryday #sleeve #sleevesurgery #bariatricsurgery #weigtlosstransformation #healthyfood #mangagástrica #bypasssugery #gastricbypass #recetasbariátricas #bariatriclife #protein1st #waterandnuun @nuunhydration @gomerland @gomerlandink @mybraveysleeve (at Gomerland INK) https://www.instagram.com/p/CKJz_NqA4f-/?igshid=90406xpc2xzs

[gomerland]

Hello Team Nuun! First timer!!!!  I am a little late to introduce myself. My name María Jesús, I am 56 years old female, a mother of 3 grown up adults (Sara the teacher, Nuun ambassador and runner, David doesn’t talk to my family since he got married, Derek is trying to regain his life after drug addiction, arrested, and money problems trickling on our family), married to a veteran for 32 years. I am from Madrid, Spain.  I currently live in Madison, Wisconsin. I meet my husband in Spain and embark in a world of traveling and moving around with the military. I want to run with my daughter the San Silvestre Vallecana, on the 31 of December in Madrid because I want to run on the stress of Madrid with no traffic. After my husband retire from the military in 2007, my health and weight escalated and deteriorated. I have arthritis pain, sleep apnea, I was tired all day, and prediabetes. My highest weight was 290 lbs. I started my journey in Sep of 2019 toward Bariatric surgery. I cried because they told me to stopped having coffee with caffeine, I switched to decaf. No sugar, only I am eating fish and chicken, only. I brought my cholesterol down to normal numbers doing the keto. That was in December 2019 before my trip to Spain for Christmas before Covid started. When everything stopped, I applied to get surgery from SSMH in Madison. In 2020 I had 3 surgeries one the doctor’s office cutout half a toenail from the big toe, emergency surgery for my gallbladder and the sleeve gastrectomy. Today I weighed 237 lbs. I can walk in the treadmill for over 50 minutes. Nuun helped me to keep hydrated before, and after surgery. I am using Nuun for a couple of years, my daughter that is an ambassador introduce to them. Thank you Nuun! #teamnuun #teamNuunhydration #nuuneveryday #sleeve #sleevesurgery #bariatricsurgery #weigtlosstransformation #healthyfood #mangagástrica #bypasssugery #gastricbypass #recetasbariátricas #bariatriclife #protein1st #waterandnuun @nuunhydration @gomerland @gomerlandink @mybraveysleeve @midwest.a.f.families @midwestaffamilies (at Gomerland INK) https://www.instagram.com/p/CKJwE03j24J/?igshid=1ut1fpr11gce

[gomerland]

When the life give me lemons I made lemonade out of it. This time is my time to shine. A healthier María Jesús start today. I will have sleeve gastrectomy, it’s not a shortcut, the menopause is no joke. I will use my new knowledge how to be healthier and get it of my twin. #sleevesurgery #mangagástrica #Mariajecortamimanga #filter #mangadeMariaje (at SSM Health St. Mary's Hospital - Madison) https://www.instagram.com/p/CJEai1TDGUn/?igshid=xl0i5ngohoyg

[gomerland]

Turkey Trot was a sad day, a friend left for a long trip to get their Angel wings. I cleaned for awhile, cook the chicken and went for my run. Hasta pronto Belén, que te den las alas con los colores del grupo Arcla! Buena caza! @gomerland @gomerlandink @gomerland1 @procompression @brooksrunning @underarmour @garmin @strava @iphone @coloresdeotoño2020 @ @zennioptical @widex @lululemon #32degrees #balegasocks @noxgear_nation @novemberprojectmadison @novemberproject #turkeytrot2020 #anangelgottheirwins (at Gomerland INK) https://www.instagram.com/p/CIFNytOjt_U/?igshid=cct3vyuqjvcf

[gomerland]

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Turkey Trot was a sad day, a friend left for a long trip to get their Angel wings. I cleaned for awhile, cook the chicken and went for my run. Hasta pronto Belén, que te den alas con los colores del grupo Arcla! @gomerland @gomerlandink @gomerland1 @procompression @brooksrunning @underarmour @garmin @strava @iphone @coloresdeotoño2020 @ @zennioptical @widex @lululemon #32degrees #balegasocks @noxgear_nation @novemberprojectmadison @novemberproject #turkeytrot2020 #anangelgottheirwins (at Gomerland INK) https://www.instagram.com/p/CIFK8EjDP2L/?igshid=1aeeg4uus6374

[gomerland]

Getting my mile for #Destober #NPDestoberChallenge @des_linden , 3 weeks after they removed my gallbladder. We photobombed a wedding! @gomerland @gomerlandink @gomerland1 @procompression @brooksrunning @underarmour @garmin @strava @iphone @coloresdeotoño2020 @ @zennioptical @widex @lululemon @32degrees #balegasocks @noxgear_nation #NPDestoberChallenge #novemberprojectpvd @novemberprojectpvd @novemberprojectmadison @novemberproject (at Gomerland INK) https://www.instagram.com/p/CGtL7UkDjV8/?igshid=1u00qhetess61

[gomerland]

Getting my mile for #Destober @des_linden , 14 day post , 12 days after surgery to removed my gallbladder, no medicine for pain anymore! @gomerland @gomerlandink @procompression @brooksrunning @underarmour @garmin @strava @iphone @coloresdeotoño2020 @zennioptical @widex @lululemon #balegasocks (at Gomerland INK) https://www.instagram.com/p/CGV8cnrjisf/?igshid=1idl0poml19vt