i don't know what psychotic person needs to hear this, but it is in fact okay for you to be psychotic. it's not your fault. you're not asking for it. it's something that's occurring to you. trying to force it to stop happening ALL the time is going to drain you way too much. some days you just have symptoms and it's alright. sometimes you just have to go with the flow. you're not a fuck up if you have episodes, days, weeks, months of not being able to hold it together and mask your paranoia, intrusive thoughts, delusions, hallucinations, catatonia, confusion, etc. it's alright to just be mentally ill for a bit. i love you
















