I want to expend my insides to make it stop
I want to rip my heart out and be free
I want to stop these streams of hot tears
I want to scream all the hurt out of my body
It hurts so much, I can’t breathe.

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I want to expend my insides to make it stop
I want to rip my heart out and be free
I want to stop these streams of hot tears
I want to scream all the hurt out of my body
It hurts so much, I can’t breathe.
occhiolism
n. the awareness of the smallness of your perspective, by which you couldn’t possibly draw any meaningful conclusions at all, about the world or the past or the complexities of culture, because although your life is an epic and unrepeatable anecdote, it still only has a sample size of one, and may end up being the control for a much wilder experiment happening in the next room.
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I came to love the way Morrie lit up when I entered the room. He did this for many people, I know, but it was his special talent to make each visitor feel that the smile was unique.
“Ahhhh, it’s my buddy,” he would say when he saw me, in that foggy, high-pitched voice. And it didn’t stop with the greeting. When Morrie was with you, he was really with you. He looked you straight in the eye, and he listened as if you were the only person in the world. How much better would people get along if their first encounter each day were like this - instead of a grumble from a waitress or a bus driver or a boss?
“I believe in being fully present,” Morrie said. “That means you should be with the person. you’re with. When I’m talking to you now, Mitch, I try to keep focused only on what is going on between us. I am not thinking about something we said last week. I am not thinking of what’s coming up this Friday.”
- Tuesdays with Morrie
Okay. This is fear. Step away from it. Step away. I thought about how often this was needed in everyday life. How we feel lonely, sometimes to the point of tears, but we don't let those tears come because we are not supposed to cry. Or how we feel a surge of love for a partner but we don't say anything because we're frozen with the fear of what those words might do to the relationship.
Morrie's approach was exactly the opposite. Turn on the faucet. Wash yourself with the emotion. It won't hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, "All right, it's just fear, I don't have to let it control me. I see it for what it is."
Same for loneliness: you let go, let the tears flow, feel it completely - but eventually be able to say, "All right, that was my moment with loneliness, I'm not afraid of feeling lonely, but now I'm going to put that loneliness aside and know that there are other emotions in the world, and I'm going to experience them as well."
- Tuesdays with Morrie
#poetry (at New York, New York)
Source: Thrive Global website
Be the energy you want to attract
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