if i look back, i am lost
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Today's Document
Noah Kahan
Lint Roller? I Barely Know Her
Andulka
No title available
2025 on Tumblr: Trends That Defined the Year
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will byers stan first human second
Monterey Bay Aquarium
hello vonnie
taylor price
Origami Around
sheepfilms
shark vs the universe
🩵 avery cochrane 🩵
noise dept.
No title available
Kiana Khansmith
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@hakenhaai
Republicans deliberately use coded language to trick people to vote for them and radicalize their group. Many don't even realize they're radicalized or what they're saying is even racist. This is why they think the Left is "over reacting" because the either know they're using coded language and don't care, or they don't know anything at all.
https://www.strava.com/activities/11335950111/segments/3222134628903490420/sharing
"The worst part about being sad is that you don't even know what makes you happy anymore"
Important rules/tips I've learned as an adult that helped with anxiety
If people are mad at you, it's their responsibility to tell you, not your responsibility to guess
If they're mad at you in secret anyways, they're the ones in the wrong, not you
If people don't like what you're doing, it's their responsibility to tell you
If they say it's fine when it's really not, they're the ones in the wrong, not you
People are allowed to be wrong about you
If they are wrong about you, wait for them to bring it up, because if you try to, you will inevitably overcorrect
Some people are committed to misunderstanding you. You will not win arguments against them. Yes, even if you explain your point of view. They do not care. Drop it
The worst thing that will happen from a first-time offense is being told not to do it again. Maybe with a replacement if you broke something
You can improve relationships and gauge willingness to talk to you by giving compliments. It's like a daily log-in bonus and nobody thinks twice about it
Most things are better after you sleep on them
Most things are better after you have a meal
Most things are better after you shower
Your brain makes up consequences that are irrational. If the worst DOES come to pass and someone acts like they do in your head, they are overreacting, and you are entitled to say "what the fuck"
If your chest hurts after you feel like you've made a social error, that's called rejection-sensitive dysphoria. It means your anxiety is so bad that it's causing you physical pain, which is a good indicator that you're overreacting. Tense yourself, hold it for 20 seconds, let it go, then find a distraction
If you're suddenly angry at someone after you feel like you made a social error, that's also rejection-sensitive dysphoria. You are going to feel annoyed about it for awhile, but being genuinely pissed off is your anxiety trying to find something to blame to take the responsibility off your shoulders, and getting scared because it can't justify itself. Deep breaths, ask yourself how much you ACTUALLY want to be angry at that person, then find a distraction
"Sour grapes" is more healthy for you than stewing. Deciding you don't like someone who's perpetually annoyed with you, won't talk to you, etc. makes letting go of anxiety over them easier
If people don't like you, they will find reasons to be annoyed with you when they otherwise wouldn't. If people do like you, they will find reasons NOT to be annoyed with you when they otherwise would. People do not ping-pong between the two
You DO have to make a conscious choice not to think about something. If you're having trouble circling back to it, say out loud that you're done thinking about it and why. Then find a distraction
When you're upset, part of you is going to want to make false bids for attention (suddenly texting differently, heavy sighs, etc. but when someone asks you about it, you tell them it's nothing). Do not listen to it. You gain nothing from it except more misery
People like to help people they care about. It makes them feel good about themselves
If you think you're insufferable for needing help, see above. Yes, really. They get a serotonin kick from it
If you think you're insufferable for mannerisms you have, you either have to consciously choose not to do them, or accept that they're part of the package that comes with you. Being apologetic about existing does nothing except make you more miserable
If you do things you don't like when you feel meh about it, it makes it easier to do them when you hate it
If you avoid things you don't like when you feel meh about it, it reinforces and magnifies how bad it feels when you hate it
Seriously. Read those last two points again. If you can make yourself make a phone call when you've got nothing to lose, you will slowly lose that panic you get when you have to make a phone call you haven't prepared for. You do have to CONSCIOUSLY take that step
Hobbies that make you care for something get rid of that nagging feeling that you're not doing enough. Go grow some rosemary
If you don't engage with your hobbies regularly, you will feel miserable, and anxiety will spike
Hobbies are things that give you a bit of happiness. They do not have to be organized or named to do that. Go be creative in something. Play with coins. Make up lists. Start a new WIP
No one cares what you look like
If people point out things they don't like about how you look unprompted, they are being rude. You are entitled to say "what the fuck"
People who like you will find you pretty to some degree. Minor things about your appearance go completely unnoticed. Literally, scars and dots and blemishes do not register to someone who likes your company
You looking at yourself in the mirror is 10x more closely than anyone is going to look at you
If you're anxious about your body type, and you're creatively inclined, make/write an oc with that same shape. Give them nice things and make other characters love them. Put them on adventures. You'll start to see yourself in the mirror more kindly
You care about wording and perfect lines/colors way more than anyone who views your work ever will
Sometimes when you're upset, you're going to feel like not eating. Do not do that. Not eating makes you more miserable
Same with things you normally enjoy. Denying yourself helps no one. You are punishing yourself for being sad. Stop it
Both of these will take conscious decision to break the habit of. Make yourself do it anyways, and it will slowly get easier
And again, to reiterate: If someone is mad at you, it is THEIR responsibility to tell you, not your responsibility to guess
having anxiety is like being given permanent unwanted custody of a halter arabian. like okay buddy is it panic time again. cool you probably need more exercise and an apple and then maybe you'll calm down.
taking my stupid walks for my stupid mental health with my stupid hypervigilant brain horse
thoroughly enjoying the notes on this post because it's equal parts people with anxiety going "yeah that's what it's like" and people with arabians going "yeah that's what they're like"
Vanavond voel ik me goed. Morgenochtend weer ellendig
Stop mijn angsten.
Remember when the media said “greedflation” was a fringe theory?
Now looking back, it’s undeniable.
They killed the olive trees. They killed the little children. They killed the unborn. They killed the father. They killed the mother. They killed the journalist. They killed the journalists entire family. They killed all the aunts and uncles. They killed the doctors. They killed the soul of his soul. They killed the groom. They killed the bride. They killed the cats. They killed the elderly people older than their apartheid state. They killed the thousands of memories painted on the walls. They killed 30,000+ Palestinians that we will never get back. [@/ missfalsteenia on X. 01/07/24.]
#nowspinning #vinyladdiction #vinylcollection #thorens #thorensturntable #thorenstd160 #thorenstd160mk2 #nowspinning #nowspinningvinyl #nowspinningonvinyl #vinyl33rpm #vinylgram #vinyllovers #vinylrecord #eighties #newwave80s #joejackson #joejacksonband I'm the Man is the second album by English musician Joe Jackson, released in October 1979. Released shortly after Jackson's breakthrough debut, Look Sharp!, I'm the Man saw Jackson continue the style of his earlier album. Singles from the album included "I'm the Man" and "It's Different for Girls", the latter of which was his biggest UK chart single, peaking at number five on the UK Singles Chart. On the album cover, Jackson appears in the guise of a particular type of petty criminal known in the United Kingdom as a spiv, a character who, in Jackson's own words, "always wears a gross polka-dot tie and a pencil-thin mustache, and he's always trying to sell you a watch or something like that real cheap. I think people always want to put a label on what you do, so I thought I'd be one step ahead of them and invent one myself - spiv rock." The album was quickly recorded to follow-up Jackson's successful debut album Look Sharp!. Shortly after Look Sharp's release, Jackson speculated, "Compared to the first album, I think it's a bit more mature. It's getting more interesting as it goes along. (bij Groene Engel) https://www.instagram.com/p/CqYTUCTMyTspZvzdJlY0Lm2jPKM7RJQIweZVus0/?igshid=NGJjMDIxMWI=
Foolish Behaviour is Rod Stewart's tenth studio album, released on 21 November 1980 on the Riva label in the United Kingdom (RVLP 11) and on Warner Bros. Records in both The United States (HS 3485) and Germany (WB 56 865). The tracks were recorded at The Record Plant Studios and Cherokee Studios in Los Angeles from February to September 1980. "Passion", "My Girl", "Somebody Special", "Oh God, I Wish I Was Home Tonight" and "Gi' Me Wings" were released as singles. #vinyladdiction #vinylcollection #thorens #thorensturntable #thorenstd160 #thorenstd160mk2 #nowspinning #nowspinningvinyl #nowspinningonvinyl #vinyl33rpm #rodstewart #foolishbehaviour (bij Oss) https://www.instagram.com/p/CqOOQZosA6QxgmsW3_4f1XZ_PWmWMVdNXqgJHQ0/?igshid=NGJjMDIxMWI=
No Parlez is the debut solo studio album by English singer Paul Young. Released in 1983, it reached number one on the UK Albums Chart (for a non-consecutive total of 5 weeks) and remained in the UK Top 100 for 119 weeks. The album has been certified quadruple platinum by the BPI for UK sales in excess of 1.2 million copies. The album featured eight cover versions alongside two tracks written by Young and keyboard player Ian Kewley and one written by the guitarist in Young's band at the time, Steve Bolton. Three of the cover versions were written by Jack Lee. Initially, the first two singles, "Iron Out the Rough Spots" and a remake of "Love of the Common People", had no success, but the third, a cover of the Marvin Gaye classic "Wherever I Lay My Hat (That's My Home)", was No. 1 in the UK Singles Chart for three weeks in July and August 1983, and the first of Young's 14 British Top 40 singles. Similar success followed in continental Europe. In the UK, the follow-up single "Come Back and Stay" reached No. 4, and the re-release of "Love of the Common People" made it to No. 2 in late 1983. #nowspinning #vinyladdiction #vinylcollection #thorens #thorensturntable #thorenstd160 #thorenstd160mk2 #nowspinning #nowspinningvinyl #nowspinningonvinyl #vinyl33rpm #noparlez #paulyoung #paulyoungandtheroyalfamily (bij Groene Engel) https://www.instagram.com/p/CqLqLG6M4b4TsEgd4hIX9zjPxdL6E8ErkA3mb00/?igshid=NGJjMDIxMWI=
Stop Making Sense is a live album by American rock band Talking Heads, the soundtrack to the film of the same name. It was released in September 1984 and features nine tracks from the film, albeit with treatment and editing. The album spent over two years on the Billboard 200 chart. It was their first album to be distributed by EMI outside North America. Limited pressings of the original LP version featured a full-colour picture book wrapped around the album jacket; standard versions had many of the pictures (printed in black and white) and captions on the album's inner sleeve. Stop Making Sense is considered by many critics to be one of the greatest concert films of all time. #nowspinning #vinyladdiction #vinylcollection #thorens #thorensturntable #thorenstd160 #thorenstd160mk2 #nowspinning #nowspinningvinyl #nowspinningonvinyl #vinyl33rpm #talkingheads #stopmakingsense https://www.instagram.com/p/CqI_N5HsIiU8XRzFDC3TQPvp7q9dmU9rHWFP1s0/?igshid=NGJjMDIxMWI=
#rodstewart #blondeshavemorefun #nowspinning #vinyladdiction #vinylcollection #thorens #thorensturntable #thorenstd160 #thorenstd160mk2 #nowspinning #nowspinningvinyl #nowspinningonvinyl #vinyl33rpm Blondes Have More Fun is Rod Stewart's ninth album, released in November 1978. As was the popular musical trend at the time, it is Stewart's foray into disco music. The album was commercially successful, reaching number 3 in the UK and number 1 in the US, but was critically divisive. The lead single "Da Ya Think I'm Sexy" became one of Stewart's biggest hits, peaking at No.1 in both the UK and US. After carving a highly successful career throughout the 1970s as a rock singer, Stewart elected to follow the disco trend that was at its peak in 1978 for some tracks of this album. The first single was "Da Ya Think I'm Sexy" which became a number one hit in the UK, US, Australia and a number of other countries. Many critics panned the direction of song towards disco, but it nevertheless became one of his biggest hits. Stewart has since defended the song commenting that Paul McCartney and The Rolling Stones had also dabbled with disco music by this time. (bij Oss) https://www.instagram.com/p/CqI5ppus5YI6-HF2Fma4f5sajX5MPR1R_7vkw00/?igshid=NGJjMDIxMWI=
#U2 #songsofsurrender Songs of Surrender is an album of re-recorded songs by Irish rock band U2. Produced by guitarist the Edge, it was released on 17 March 2023 on Island Records and Interscope Records. Largely the effort of the Edge and lead vocalist Bono, the album comprises re-recorded and reinterpreted versions of 40 songs from the group's back catalogue, many in stripped-down and acoustic arrangements. The album is a companion to Bono's memoir, Surrender: 40 Songs, One Story (2022), which was structured into 40 chapters titled after U2 songs. Rearranged versions of the songs were first included in the audiobook edition of the memoir, and were performed by Bono during the book's promotional tour. The Edge and Bono worked on the album informally at the Edge's home and in France, as well as at recording studios in London and Los Angeles. During the sessions, the band members collaborated with numerous producers and musicians, including Bob Ezrin, Duncan Stewart, Declan Gaffney, and Stjepan Hauser. The idea to re-record U2 songs had been circulating within the band for a while, as the Edge wanted "to see if [their] songs could be reimagined in a more intimate style, as if Bono was singing in your ear". Ultimately, the confluence of two events convinced the Edge to pursue a re-recording project. Reception: John Walshe of Hot Press said the re-recordings mostly "work beautifully and occasionally surprisingly" and that: "Stripping these songs back to their core gives both band and listener a chance to re-connect with them, to hear them with fresh ears. For the most part, that also serves to remind us just how bloody magnificent they were in the first place. #nowspinning #vinyladdiction #vinylcollection #thorens #thorensturntable #thorenstd160 #thorenstd160mk2 #nowspinning #nowspinningvinyl #nowspinningonvinyl #vinyl33rpm #vinylgram #vinyllovers #vinylrecord #eighties #newwave80s #revinrecords Many limited-edition coloured variants of the double-vinyl LP were produced. (bij Oss) https://www.instagram.com/p/CqGaTYmM7Cm_TpaiSrO21YpZMqtqHqh0bgggKw0/?igshid=NGJjMDIxMWI=
#nowspinning #vinyladdiction #vinylcollection #thorens #thorensturntable #thorenstd160 #thorenstd160mk2 #nowspinning #nowspinningvinyl #nowspinningonvinyl #vinyl33rpm #vinylgram #vinyllovers #vinylrecord #eighties #newwave80s Body and Soul is the seventh studio album by English singer-songwriter #JoeJackson , released on 14 March 1984 by A&M Records. Jackson's first fully digital project, it peaked at No. 14 in the UK, while in the US it reached No. 20. Expanding the sophisti-pop style pioneered on his preceding album, Night and Day (1982), the music of Body and Soul is a mix of pop, jazz and Latin music, and the album artwork emulates the smoky jazz style of Sonny Rollins, Vol. 2 (1957). The album features the hit singles "You Can't Get What You Want (Till You Know What You Want)", "Happy Ending" and "Be My Number Two". The album was well-received by critics, with reviewers commending Jackson's introspective lyrics and dynamic arrangements, though others felt that Jackson and producer David Kershenbaum were not successful in their sonic goal of true-to-life minimalism. Jackson toured through August 1984 to promote the album. Producer David Kershenbaum met with Jackson about the project, first discussing it in mid-1983. Kershenbaum had "discovered" Jackson in 1978, and helped him produce 1979's Look Sharp! and I'm the Man albums. At the time of their meeting, Jackson was working to finish the soundtrack of Mike's Murder, and he told Kershenbaum he was weary of the artificiality of much modern music, recorded piecewise in dead acoustic isolation. He wished for a return to classic musicianship, with a well-rehearsed band playing together in the same space. Agreeing with him, Kershenbaum expressed a desire to move Jackson into the modern digital age, embracing the recent debut of the compact disc. In a nod to its jazz standards influence, the front and rear cover art imitated that of the 1957 saxophone album Sonny Rollins, Vol. 2, and the album's title was lifted from Coleman Hawkins' 1939 saxophone recording of "Body and Soul". Photographer Charles Reilly snapped the monochrome cover portrait of Jackson, (bij Oss) https://www.instagram.com/p/CqGYJQkMOMvkFkW4H0b_1AWN7JuUGM_4h5DRdE0/?igshid=NGJjMDIxMWI=
