Happy and Healthy From Now

I'm a 21 years old girl and I'm starting my way to a happier and healthier life. This is a blog for me and everybody who wants a healthy lifestyle, not because we were wrong, but because we can do it better. :) Find inspiration and support to reach our goals, ask me or share anything and we'll learn together. Be happy! :D

[living-fitness]

[myboyfriendruinedmyusername]

-breathe-

[dopedaydreamer]

Your body is not a temple. Temples can be destroyed and desecrated. Your body is a forest, thick canopies of maple trees and sweet scented wild-flowers sprouting in the underwood. You will grow back, over and over again, no matter how badly you are devastated.

[charlottewinslow]

[fit4seventeen]

[pump-and-burn]

[fitnika]

I had THE best shoulder workout today (workout is in my IG/snap story if you want to give it a try). It’s really important for me to switch up my workouts to stay focused, motivated and to see a change in my physique. I switch things up by either incorporating new exercises or switching up rep/set ranges with different weight.

Top: @popflex_active (It’s so soft and flattering omg) Leggings: @lululemon align

[living-fitness]

[gaeyea]

“You are liquid love in physical bodies, wanting, more than life itself, because it is life itself, to adore the vessel that’s you through which this Source Energy flows. You are God. You are Source. You are creator.“ - Abraham Hicks ✨

I am so happy my soul picked a physical human vessel on earth. We as humans have the ability and a mission contribute to change in the planet earth. We are creators and we are here to manifest change. We are connected. Wake up. We are love. We are energy. We are light. We have a purpose. Open and Awaken. 🌿

[hoopingdotorg-deactivated202011]

FireFox Spins a Stunning Sunset Hooping Silhouette. Photo by Jesse Ramirez. 

[ashleydussault777]

Smoothie bowl love💖😍😍🍌🍌🙌🏻🙌🏻👅👅 perfect after a 60 minute endurance spin class👌🏻🚴🏻🙏🏻😇

[happy-tofu]

the vegan buddha bowl

[veganfoody]

Rocket and Strawberry Salad with Strawberry Vinaigrette (GF)

[veganfoody]

Tofu Noodle Soup Savory baked tofu, lots of noodles, and veggies simmered in seasoned vegetable broth, for a scrumptious, healthy and comforting vegan take on classic chicken noodle soup.

[sydneyxrose-deactivated20170623]

[veganarchi]

[cheesefriesanddonuts]