Korean Food Market

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Healthy and tasty fermented foods Healthy and tasty fermented foods When it comes to fermented food there is question of is fermented food healthy? Not all fermented foods are healthy but there are some fermented foods which are healthy as well as tasty. Korean food products like Gochujang, doenjang, soy sauce, dried pear etc. these all-fermented food products are healthy and tasty. Among all Korean fermented food Doenjang is Is an assertively flavoured, thick brown glue produced from fermented soybeans and salt.  It is among those vital components in a Korean home cook's pantry, alongside other staples such as soy sauce and gochujang, the sweet-spicy fermented red chile glue. We cannot say doenjang is tastes like a miso because Conventional Korean doenjang is created only from soybeans and salt just. Miso is produced by incorporating koji newcomer to rice as well as soybeans which generates a sweeter flavour.Miso is milder, smoother and smoother.   Korean Doenjang is more powerful, sharper, deeper and more complicated in its profile. Benefits of Doenjang paste – *Lowers blood pressure - The histamine-leucine amino acid within doenjang is successful in improving the physiological stimulation of protein, which relieves headaches, lowers blood pressure, and reduces blood glucose.  Consequently, blood vessels become a lot more elastic. *Prevention of heart diseases and brain tumors - Protein contained in mushrooms purifies our bloodstream, controls coagulation, and reduces blood viscosity.  Consequently, it's successful in preventing heart tumors and heart ailments. *Partial treatment of diabetes - Melanoidin enhances the secretion of insulin and soothes diabetes.  Prevention of fat and constipation Pumpkins, mushrooms, and barley are full of fiber.  Fiber prevents osteoporosis, prevents and treats constipation, and helps digestion by hastening intestine activity. *Acid-fast properties - Dfaidzein, daidzin and other isojlavin compounds that fall beneath the polyphenol category are present in soybeans.  These are the compounds in doenjang that stop aging.Another antioxidant is melanoidin, which can be generated as the result of a reaction involving amino acids and sugars.These chemicals prevent the oxidation of lipid, which can be found within doenjang, also create doenjang an extremely safe product. *Prevents dementia - The lecithin in soybeans increases brain activity.  Saponin, yet another compound found in soybeans, is a practical chemical that reduces blood glucose levels and prevents aging and senile dementia by suppressing the formation of fatty acids.  Additionally, doenjang includes antioxidants chemicals that slow the aging procedure.  The powers of the substances are strengthened from the fermenting and aging procedure.  At precisely the exact same time, it's also been demonstrated that the exceptional browning occurrence of doenjang plays a main part in preventing aging. The fermentation process of doenjang makes it even more successful in this field than with new soybeans.  Additionally, it reduces blood pressure, relieves constipation and reduces blood pressure.  It's anti-aging and full of anti-oxidants.  Fermented soybean paste can also be full of antioxidants, antioxidants, minerals, and hormones. If you want to buy doenjang paste you will find in any Korean grocery store also, or if you want to buy online you can buy on Kim’C market.

https://kimcmarket.com/collections/doenjang

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What is bibimbap ? How to make bibimbap? Gimbap is a Korean dish, Bibimbap is probably one of the healthiest, most complete meals you can make. How to prepare it - ingredients • 2 Cups cooked rice • 6 Ounces soybean sprouts, washed and drained • 5 Ounces of spinach blanched and washed with the excess water squeezed out by hand • ½ Large carrot • ½ Large zucchini • ½ Pound fresh lean cut of beef • 6 Shiitake mushrooms • 2 Tsp Father’s Hill Grain Syrup • 1 Tbsp Jookjangyeon Gochujang • 1 Tsp Chung-O Sesame Oil • 1 Tsp Jookjangyeon Soy Sauce • 2 Eggs • Salt, to taste • Pepper, to taste • 2 Tsp vegetable oil • ½ Tsp sesame seeds • 2 Tbsp minced garlic Let’s cook 1. Put the soybean sprouts in a pot and add 4 cups water and 2 or 3 tsp salt. Cover and cook for 20 minutes over medium-high heat. Take out the sprouts with tongs and put them into a bowl. 2. In a bowl, mix the sprouts with ½ tsp salt, 1 tsp minced garlic, and 2 tsp of sesame oil. 3. Blanch the spinach in hot water, then mix with 1 tsp garlic, 1 tsp sesame oil, ½ tsp salt, and 1 tsp sesame seeds. 4. Cut the carrot, zucchini, and shiitake mushrooms into matchstick-size slices. 5. Heat up a pan. Add a few drops of cooking oil and sauté the carrots, zucchini, and shiitake mushrooms, all separately, with 1 tsp minced garlic, a drop of sesame oil for 1 minute until slightly softened. 6. Cut the beef into matchsticks, stir fry beef with 1 tbsp minced garlic, 1 tbsp soy sauce, 2 tsp vegetable oil. In a bowl 1. Place the rice in the center of the bowl and arrange the prepared ingredients over the rice. Top with a fried egg and gochujang. 2. Sprinkle the bibimbap with the sesame seeds and drizzle with sesame oil to taste. 3. Serve right away with more Jookjangyeon Gochujang on the side.

https://kimcmarket.com/blogs/korean-recipes/bibimbap

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From many years,rice has been an important crop in Korea.Korean rice is naturally picked directly from korean farms. It is soft,tasty and healthy rice. Korean cuisine is incomplete without koren rice.

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Korea is known for its best-fermented foods, packed with probiotics to keep your digestive system healthy and your gut happy. Kimchi and jeotgal are just a few of the fermented icons that can be found in Korean cuisine. Our artisanal producers put a long time and effort into crafting their premium fermented products. Several health benefits of fermented foods are associated with fermentation. Fermented foods are often more nutritious than their unfermented form. Kim'C Market offers clean, flavor-rich, no-preservatives-added, and authentic Korean fermented food lines. 오랜 시간과 정성을 들여 만든 발효식품 중에서도 정직한 생산자가 만든 것만을 여러분과 나누고자 합니다. 화학첨가물 없는, 건강한 먹거리만을 드립니다.

[hauntedrebelnightmare]

Korea is known for its best-fermented foods, packed with probiotics to keep your digestive system healthy and your gut happy. Kimchi and jeotgal are just a few of the fermented icons that can be found in Korean cuisine. Our artisanal producers put a long time and effort into crafting their premium fermented products. Several health benefits of fermented foods are associated with fermentation. Fermented foods are often more nutritious than their unfermented form. Kim'C Market offers clean, flavor-rich, no-preservatives-added, and authentic Korean fermented food lines. 오랜 시간과 정성을 들여 만든 발효식품 중에서도 정직한 생산자가 만든 것만을 여러분과 나누고자 합니다. 화학첨가물 없는, 건강한 먹거리만을 드립니다.