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izzy's playlists!
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@hbl-slytherin
Sorry, slytherins, but I'm out
I really liked the idea of this whole thing, and I feel bad that it seems to have slowed and stalled. College starts up again for me in two weeks, and while I thought I could continue this into the school year, my course load is pretty heavy and I have other commitments that are ahead of HBL.
Good luck to everyone and I hope you all succeed on your journeys to healthier yous!
I was hoping that they would give us some insight as to the challenge.
but, since nothing has happened sine they asked if we were still in... I guess i'm out.
I'm still kickin' ass over at FitLaur.tumblr.com
so go say hi over there.
Other than that, I think the challenge is dying out.
=/
ATTENTION!
If you are planning on continuing in the challenge, please send a yes or no to me, preferably in the email. Many people are not responding to the one i sent out and I need a count so I can get the correct numbers for each house, as well
Uhm, guys?
Are there even any Slytherins out there anymore?
spell-damage reblogged your post: spell-damage answered your question: Hi fellow…
She couldn’t eat anything above 3g of fat. I cant remember if it was 1st or 2st but she was brilliant from it!
That’s a bit scary, my doctor told me I didn’t have to restrict anything. I guess I’ll have to go easy on the nuts for a while though :) Good to hear she’s doing well.
I didn't have to restrict. I never had issues with any types of foods. Though, while on painkillers i'd watch what you eat ;) constipation is a bitch.
i had cramps for like, a year that they told me was an ulcer. then they were like, hmmm maybe its a gallbladder problem, go to the ER. the er said, oh, have it removed in the next 10 years... doped me up and sent me home. only to feel like shit and never have the pain fade (which it usually did after a few hours)... then my mom (a dr.) talked to her gen sur. friend who was all what the fuck they let her go? get her up here and we're removing that first thing in the morning.
I was home by dinner feeling amazing. Minus the incision pain =/ Never had an issue with fatty diets (obviously) or anything of the sorts. I don't think those things are common when younger people ave gallbladder issue, its more an adult women thing.
i hope you get to feeling top notch again soon!
-laur
spell-damage reblogged your post: spell-damage answered your question: Hi fellow...
She couldn’t eat anything above 3g of fat. I cant remember if it was 1st or 2st but she was brilliant from it!
That's a bit scary, my doctor told me I didn't have to restrict anything. I guess I'll have to go easy on the nuts for a while though :) Good to hear she's doing well.
spell-damage answered your question: Hi fellow Slytherins. I’ve been away because I’ve...
Mum lost 14ibs due to gallbladder surgery :) And I’m good :D
That's good to hear! Was it because she had to stay away from fatty foods? I hear they give people problems in the loo.
Hi fellow Slytherins. I've been away because I've had gallbladder surgery. It was much worse than I expected, but 3 days in I'm finally starting to feel human again :D The best thing is I'll be able to start eating without the fear of terrible cramps that last for hours(gallbladder attacks). I presume I'll be more motivated to keep my nutrition in check this way around. I'm getting slightly anxious thinking about my weight, because I'm tracking my calories and that comes with the anticipation of weight loss. I can differentiate between phantom weight gain(water weight, weight of clothing, weight of food/drink/pee/poo etc), but I did a double take when I saw 79 kgs on the scale when I've seen 77 a couple of days before! Nevertheless I'm back to 77.7 clothed now so I don't think I've gained and should start losing once I can get more active :)
I want to read more personal posts here. How have you guys been doing?
on the hour?
i probably could manage to do that at work. But, i've already worked out and work is already tiring enough. I think I'll use that for my after work I want to workout again buzz.
It actually kinda sounds fun set an obnoxious timer after work and in the midst of tv just jump up and bust out some squats or whatever. HAH.
too much energy this morning.
-fitlaur.
PLEASE WATCH THIS AND SEND QUESTIONS OR COMMENTS!
I'm really sorry if I caused any problems! I was legit the last person to join because you guys wanted the teams to be even- so I wasn't here during the testing phase of BFP calculators. I've tried the other calculators posted on the gryffindor boards and for some reason, those are giving me what I believe are more accurate BFPs.
I was pretty sure I was measuring correctly these last couple weeks. Now I'm not so sure I was measuring correctly, but I know from the start that that BFP the original calculator gave me seemed way too low since it was in the acceptable range when I know for sure that I am not.
Again, sorry for causing problems! If you need any help with anything, school doesn't start for another five weeks for me.
http://www.scientificpsychic.com/fitness/diet.html
Body Mass Index: 28.6 kg/m2Waist-to-Height ratio: 0.50Percent Body Fat: 34.9%Lean Body Mass: 115.1 lb You are overweight by 10.5 kilograms (23.1 pounds) Minimum caloric requirements: 1855 Calories per day Limit your food intake to 1576 calories per day. to lose 2.0 pounds per month. Your diet should contain at least 76 grams of protein per day.
Well, I lost inches, lost weight, and gained 4% BFP. I gained 8% on the old one. & I like this one the most out of the 3 new options cause it shows you how overweight you are (If you are). And shows you your lean body mass (weight of your organs/bones/blood)
So, I need to lose 23.1 pounds I guess. Which, is actually just right to get me into a healthy range. But, I really need like 33.1- 43.1 to lose my muffin top and thunder thighs, and be able to tone those suckers up. MUSCLES BABY!
SAY Slytherins? Where are all of you?
Come out of hiding.
I'm finally back home from Africa. Sorry for my inactivity!
PLEASE WATCH THIS AND SEND QUESTIONS OR COMMENTS!
VIDEO TO ADDRESS YOUR QUESTIONS AND CONCERNS!
I’m uploading it now and if i miss anything please let me know. Sorry I haven’t been very active lately but everything will be address, at least I am going to try to. Please watch this video and make sure everyone gives some kind of input please!
How has this week been going everyone?
I've been pretty busy with life the past couple days but I'm back on track and caught up in everything. I didn't slack off on my workouts though!
In fact, I just burned 477 calories with turbo fire before 7am!
Woo!
What have you done today? Or what are you planning to do?
Get movin'! We can win this week!
So I’m hoping this will promote activity for you guys, and hopefully make it easier for you to send in your scores. The submission day will remain the same, but time deadline will correspond to your own time zone instead. I tried moving them to more decent times for both you guys and me, since...
