un jour.

Elizabeth, 21. *~$candal0u$ 0C~*

[aethyreal]

[razzransom]

I have already won, I have already succeeded. I’m living and LIVING WELL, with all of my desires fully manifested

[evnw-deactivated20230112]

Yes god. I’m ready for mopey sad sack Tumblr to shift in this direction

[mxnrique]

[manonfireforchrist-deactivated2]

As it should be

[heyjizz]

i don’t think i can develop a normal relationship with anyone

i’m too mentally unstable

i don’t want to burden them with my problems

[heyjizz]

having a major panic attack right now

i don’t know if i’m mentally sound or capable to go to work tomorrow

i don’t know how i can take this anymore

i am so close to overdosing on painkillers to end it all

i feel so trapped i can’t get out of this mental prison

[onlinecounsellingcollege]

How to Cope with Social Anxiety

1. Realize that you’re not alone. The reality is that most of us worry about the same kinds of things – like whether others like us, are bored by others, or the kind of impression we’re making.

2. Try to uncover the roots of your anxiety. There may be a variety of reasons for feeling self-conscious, such as having had a bad experience in the past, feeling that you’re with people who are very different from you, or feeling you’re with people who don’t understand you. Also, it may simply be that you’re more introverted so social situations are stressful for you. Understanding the reasons behind the feelings can help you address them in a more appropriate way.

3. Acknowledge the feelings as soon as they arise. That will enable you to start targeting them through positive self talk. For example, remind yourself that: “I always feel like this in these kinds of situations. I’m going to be okay. I usually cope – and don’t fall apart.”

4. Fake looking and acting calm, relaxed, and self confident. In time, you’ll find your feelings will change to match the way you appear on the outside.

5. Act warm and friendly. Being friendly helps to put other people at ease, and encourages them to open up and feel relaxed with you.

6. Try not to worry about what other people think. In reality, other people will often feel as nervous as you do. It’s just that they’ve learned how to cover it up. Also, some people think negatively about everyone. You’re never going to change this kind of person – and you don’t need their approval anyway!

7. Be kind to yourself. Praise, affirm and reward yourself for deciding to do something that’s difficult for you.

[heyjizz]

But maybe I deserve all of the rejection that hurls itself towards me because I subconsciously judge the fuck out of people with cognitive disabilities due to my own insecurity towards my cognitive and mental health 

[heyjizz]

What the fuck did I do in my previous life that convinced me to believe that all of the bullshit anxiety and suicidal thoughts in my current life would be a good “learning” experience for me ugh previous me must be some kind of goddamn masochist because the only thing i’ve learned so far is that people will judge the fuck out of you and refuse to accept you into their social circles because of the way you are. 

[heyjizz]

mental health: hey how's it goin

me: just fuck me up

[hoemami-deactivated20171229]

[wtfzodiacsigns]

What The Signs Should Focus On In 2017!

Aries: thinking before they make decisions and opening up more to people Taurus: loosening up and making things less complicated for themselves Gemini: realizing who their real friends are and stop giving energy to people who don’t appreciate it

Keep reading

[heyjizz]

too bad i don’t have any friends ha ha

[radsturbate]

[heyjizz]

there’s really no point in me being alive.

i don’t really live for myself anymore tbh. i’m just surviving on what little humanity i have left in me for the sake of my parents’ happiness.

[shelmet-moved-deactivated201502]

do u ever see some art, whether it be fanart or original, and u think someone actually sat down and drew that. like someone spent time drawing that. like that was a thing that someone did 

[mintarisato-deactivated20150302]

[heyjizz]

i don’t have any friends

real friends actually respond to you when you’re angry and ranting to them

and yet whenever i do, i’m always met with silence. not trying to single out anyone specific but i’ve noticed that it happens with literally every single person i express my anger to (not at)

it’s like they think i have no reason to be angry and it just makes me feel like i’m going crazy 

[winfieldblue]

[freshest-tittymilk]

DON’T SEND YA GIRL NERD MEMES IF SHE AIN’T A NERD

[rudeuser]

Things You Weren’t Taught in History Class

[firebirdscratches]

It’s legit:  http://www.independent.co.uk/news/the-things-that-anne-was-really-frank-about-1359567.html This makes me so mad. I get why he did it, I mean, he’s a father, and given the time period, and all, but - it still makes me angry.  Let girls speak.