Himanee

• Founder & Director of dollieSpoke • Solopreneur | Artist | Seamstress ⌖ 𝗛𝗮𝗺𝗯𝘂𝗿𝗴, 𝗚𝗲𝗿𝗺𝗮𝗻𝘆

[geopsych]

Early summer day in the countryside

[overclassy]

[goddessinnerglow]

Become Your Best Version Before 2025 - Day 31

The Beginning of Your Best Year Yet

My beautiful goddesses… where do I even begin? Sitting here writing this final post feels surreal. For 31 days, we've shared this space together, growing, learning, and becoming. But today isn't really an ending, it's your launching point for everything that comes next.

You've proven something incredible: that small, consistent steps can create meaningful change. That you're stronger than your doubts. That you're capable of growth, even (especially!) when it feels uncomfortable.

Remember when we first started? That spark of possibility you felt? Guess what, it's still there, and it's growing stronger every day. Every tool you've gathered, every insight you've gained, every small win you've celebrated, they're all part of your foundation now.

Before we look ahead, I want us to pause and honor this moment together. Let's create a simple but powerful commitment ceremony right where you are. Find a quiet space, light a candle if you can, and take three deep breaths. Now, place your hand on your heart and speak these words aloud:

"I honor the work I've done these past 31 days. I celebrate my courage to show up for myself. I commit to carrying these lessons forward. I promise to be patient with my progress. I choose to believe in my potential. This is my commitment to myself."

Take a moment to really feel the weight of these words. Let them sink in. This is your moment of transition, from learning to living these principles.

As we step into January, here's what I want you to remember:

Progress isn't perfect, it's personal

Your journey is uniquely yours

Small steps create big changes

You're never really starting over

Community makes us stronger

And let's celebrate your wins! Take out your journal right now and write down:

Three ways you've grown since Day 1

Two habits you're proud of building

One insight that changed your perspective

A moment when you surprised yourself with your strength

Keep this series somewhere you can find it. On those days when motivation fades (they'll come, and that's okay), revisit the posts that resonated most. Let them remind you of how far you’ve come and why you started.

Your next chapter is waiting. It might not look exactly like you imagined, it might be even better. Trust the process, trust yourself, and most importantly, keep going.

As for me, I'll be taking some time offline to rest, reflect, and set my own intentions for 2025. I'll be practicing what I've been sharing with you, prioritizing self-care, honoring my needs, and preparing for an amazing year ahead. I'll be back in a few days with fresh energy and new ideas to support your journey.

And please know this: I believe in you. Not just in who you might become, but in who you are right now. Every effort, every try, every step forward (and yes, even the steps back) – they all matter.

Before you close this page, take one final moment. Stand up, put your arms out wide, and give yourself the biggest hug. You've earned this moment of celebration. Feel proud. Feel strong. Feel ready.

See you in 2025! Remember, becoming your best version isn't about reaching a destination, it's about embracing the journey of growth, one day at a time.

♡ ☆:.｡ Keep glowing, babes! ♡ ☆:.｡ With love, Goddess Inner Glow.

[mistyhaevn]

You can have and be anything you desire.

There are no limits except for self imposed limits. You decide what is possible for you, and what isn’t. It’s all up to *you*.

If you think that manifesting a text from your ex is easy but manifesting money is hard, you’re limiting yourself.

The truth is, there is no objective reality that decides for you what you can or cannot have. It’s all your choice.

You just think it’s not because you think that the mirror is the objective truth, and that it holds power over you.

The mirror is simply a mirror, it reflects who you’re being.

So reality is just giving you what you say you have or can’t have. It’s following your orders, quite literally.

This means that nothing is out of reach for you until you decide it is. It’s that simple.

If you desire something, it’s because you already have it / are meant to experience it. It would be impossible for you to desire something that you cannot have.

[carpentersbarbie]

how to make your milkshakes bring all the boys to the yard

in other words: how to boost your self concept to get your manifestations!

⚠️ DISCLAIMER: you don’t have to DO anything but simply deciding you have your desire in order to manifest! this is just a fun post for those who want to boost their self concept! and yes i wanted an excuse to do a katseye layout sue me!!!!

so, you want to improve your self concept? i can teach you, but i’ll have to charge! (haha get it)

whenever i’m feeling “stuck” or that i’m not really going anywhere, self concept is one of my favorite ways to help me manifest. typically, i don’t need self concept anyway, but i find reminding myself that i DO have that power to get whatever i want really helpful!!

here are some of my favorite ways to improve self concept!!

i. assuming

I mean . it’s law of assumption, duh, of course assuming is gonna be the number one thing here on this list! this one is a more practical approach for those who like robotic affirmations; simply just affirm and assume to yourself (either once or as many times as you want) that you are your dream self. you have the perfect self concept, that things go easy for you, etc etc!

ii. subliminals

definitely my go-to when it comes to boosting my self concept. i always play my self concept playlist as i get myself ready for the day; it just helps set that mood, you know? there are so many good subliminals on youtube! i recommend sub makers like kottie, iwiigi, itzukome, slade, etc!

iii. vaunting

this one is my second go-to!! i like to vaunt a lot when listening to my playlist/right after waking up (with my affirmation of what i’m manifesting atm)! this is like robotic affirmations but for those who hate repetition. it’s basically just having an inner conversation with yourself about how perfect your self concept is, or how fast you manifest/shift, basically anything you want really!!

iv. reminders

this is good for those who forget to affirm (like me). you can put reminders in the app of your device OR if you’d like a more physical approach, you can get a sticky note and write down an affirmation on it. stick it anywhere you usually walk past or somewhere you’d see it easily to remember! this also helps ground the idea easier that this is something that is already yours, because you are used to seeing it constantly.

v. creating playlists

my top fave. if you’re not big on subliminals, just make a playlist with cunty songs and vibe with it, i guarantee you it’ll give you the same results. i’ve got a playlist of my own with these type of songs and trust it does uplift your vibe and self concept sooo well!! (just like magic by ari is also perfect for manifestation)

vi. reading posts

if you like to go on tumblr and reread posts that have stuck with you, this definitely will work for you! i like to go back every now and then to remind myself (and also because the posts are REALLY good)!! here are some of my faves i’d recommend -> 1 2 3 4

do whichever one of these suits you best! do one, or multiple, or combine them!! have fun with it, manifestation is meant be fun, not a chore :]

[eatmangoesnekkid]

“Alchemy happens when you look into your lover’s eyes as you are being fucked really slow. Slow sex while speaking each other’s dreams into existence. When you allow yourself to completely surrender and move through feeling nervous and checking out, having butterflies in your belly, or rejecting the natural intensity that makes you want to look away and instead tune into the sensation and shared connection, the game changes. Allowing your lover to witness you being out-of-control and completely vulnerable is how you heal sexual trauma and the accompanying sexual shame, and open up spaces of immense pleasure, play, and freedom.”

— India Ame’ye Author, Sexual Innocence: Slow Sex, Slow Moans, and Stewards of Real Healing

[jeyaam]

happy birthday to my lover ur everything to me!!! i have no new art for him for his birthday this year im sorry but uni is actually kicking my ass so bad + exams in a few weeks 💔 here’s some of my fav art i’ve done of him:

and some silly ones bc he is joyful and whimsical like that and he would laugh w me:

[margecouture]

how to reset a bad vibe

feel like you can’t get out of a funk? or do you just want a fresh start? here will be a list of 5 good remedies on how to reset and restore your vibes:

change your sheets and make your bed. the key to hitting the reset button is to start with the basics. so, change your current sheets or buy new ones. your bed is the place where you begin each day so this matters more than most people may think. clean your space!

take an everything shower. wash your hair, deep clean your body, shave, exfoliate, do a face mask. cleansing your body and getting rid of all dirtiness is like hitting the reset button on your mood, energy, and mindset. rinse off the negativity, step out and feel refreshed.

brew a cup of herbal tea and light a candle. this is a small yet impactful ritual that boosts mindfulness and healing. it's like aromatherapy in a cup. i recommend try a cup of lemon, chamomile or peppermint tea. the candle sets a calm vibe to enjoy your tea with.

create a short list of habits that you think will make you feel good. include helpful rituals and habits on this list that will push you forward in the best direction. start by adding a daily walk or creating a new morning routine that'll reset who you are and improve your everyday life.

workout/exercise. to reset any funky vibes, this is one of the most powerful ways. exercising gives you a instant mood boost by releasing endorphins, the natural feel-good chemicals that lift your mood. take a walk, have a dance break, a yoga session or a full gym session..movement is medicine! extra points if you create a good playlist to listen to while exercising.

simply follow this "recipe" to reset any bad vibes. i hope this helps. may you all have high vibrations and good energy! 🌞

[krystella-shifts]

simplified version of Neville's sayings*ੈ✩‧₊˚*

Cuz he be talking in riddles 😭 but I got you!👽

1. "Man’s chief delusion is his conviction that there are causes other than his own state of consciousness." → Everything happening in your life comes from your thoughts and beliefs. Nothing outside of you is the real cause—only your mind is.

2. "The drama of life is a psychological one and the whole of it is written and produced by your assumptions." → Life isn’t random. Everything you experience is the result of what you assume to be true for you.

3. “Feeling is the secret.” → Don’t just think it—feel it deeply.

4. “You are already what you want to be.” → Stop chasing and start being that person now.

5. “Change your conception of yourself and you will automatically change the world in which you live.” → Think differently about yourself, and your life will shift to match.

Go get itttt ! <3 + 222

[artfulascension]

To live your life in your full bloom you will have to disappoint people a little. Give yourself grace for that. They don't have to understand everything. Give others grace and allow them to bloom too in a way that allows you the freedom to be either with them and without them. Do not hold things with your knuckles white. Do not bite the sides of your spiritual tongue. Be grateful for the love and teachings. But be independent and have a spine of steel for your own rules and discipline for the map you create for your life.

See how avenues open up for you, as you relax into your own life.

[n1pp]

my pre ‘25; 1 month glow up ✶

SOCIAL

-Review your social relationship satisfaction.

-Spend time with people you love.

-Practice better communication & listening skills.

-Set boundaries to protect your mental health.

-Join a community in person or online to connect with like-minded people.

PRIORITIES

-What is of highest priority to you as of right now? Make a list of your priorities.

-What requires your focus?

FINANCIAL

-Review your Spending habits.

-Start budgeting. Use 50-30-20 budgeting rule.

-Start saving money to an emergency fund.

-Make a plan to pay off any debts.

DECLUTTER

-Clean up your living space so that your environment can bring you calm instead of chaos.

-Declutter areas that are needed.

-Declutter your social media feed.

-Unfollow those who don't bring any value or make you compare and feel bad about yourself.

IDENTIFY STRESSORS

-Make a list of what brings you the most stress?

-Identify your capacity/energy to deal with these stressors right now.

-Take responsibility, believe that you are one step at a time creating a life where you have it all together.

ROUTINES

-Routines help keep you focused. Create a morning and night routine to keep you in check.

-Check-in with yourself daily: How am I feeling? How does my body feel? What do I need right now?

SELF CARE

-Take care of your basic needs: hydration, enough food, enough sleep, and social connection.

-Develop a self-care activity list and pick and plan daily self-care activities in your calendar.

- Identify your needs and try your nest to meet them.

FIND BALANCE

-Focus on Gratitude.

-Focus on balancing your nervous system.

-Develop a daily or weekly spiritual practice.

-Practice meditation.

NEW DIRECTION

-Focus on the new direction your life is heading. Journal or script out your future as you would like it. What does it look like when you have your life together?

-Invest in learning new skills relevant to your career and interests.

[444lotus-deactivated20250714]

how i manifested (+revised) my dream body ౨ৎ

This is my first post on my new account, though I am NOT new to the law and NOT new to loablr either. This post is specifically about how I manifested my dream body instantly with no technique besides knowing :)

PART ONE - the old story

In the old story, I was so fixated on my body and my weight all of the time, I was tracking my calories and weighing myself and my food obsessively and constantly gaining and losing weight. Back then, my beliefs were that 1) Excess food causes weight gain, 2) If I don't track my food and weigh myself, I will become too fat/skinny, and 3) There is something wrong with my body, and I need to diet/exercise to fix it.

Noticing these beliefs were key to changing the way I viewed food and my body, and therefore changing how I knew food to effect me and how I knew my body to be.

When I was overweight, I knew my body was too big, I knew I was eating too much, I knew excess calories made me gain weight. When I was underweight, I knew I had no appetite, I knew I was too bony, I knew that exercise makes you gain muscle which is why I had none, etc. I had to identify the limiting beliefs that made me know my body was a certain way.

PART TWO - writing the new story

Once I identified the beliefs that were holding me back and kept me from my goals ("I know I eat too much, even if I affirm I'm skinny, I'm still going to gain weight."), I could then change them. I wrote down a list of these beliefs, like I did above, and came up with reversals. For example;

"I overeat, so I will gain weight" -> "Calories aren't even real, so I can eat whatever I want and stay the same weight."

"I eat junk food, so I'll never be skinny" -> "I love how fast my metabolism is, I can eat junk all day and still stay so skinny." or "Junk food is just like other foods. Raspberries can't make me fat so neither can hamburgers."

"I don't exercise enough to be toned" -> "It's crazy how I'm naturally so toned and fit without trying."

The key for me was changing key beliefs that kept me dieting and exercising to lose weight, to sever the tie between calories consumed and weight, and hours exercising and muscles. These are limiting beliefs. We literally create our reality. Not ice cream, not soda and chips, none of that can overcome YOU as a divine creator. It sounds silly when you spell it out like that, doesn't it?

PART THREE - how i did it

Okay, now we understand that the secret is to change the rules of our own reality to allow us to know a higher truth (my higher truth? I am a skinny legend). So how do we put this into practice?

All you have to do is know. You set these rules, so you know they are true, reality is bound to them. You must know you are successful, know that reality is in the 4d, and feel truly satisfied in that realm. You can do this using whatever method you need to, but personally, I just knew deep within me that I was my ideal weight, and that nothing could change that, that is simply the reality, that is simply the way things are. I thought about old pictures I took of myself, and remembered how skinny I looked in them, I thought about the last time I saw my friends and how much littler they said I'd gotten, I thought about the last time I stood on the scale and how it read the exact weight I knew myself to be. And I just knew, deep within me, that was simply how things were.

And the last step, for me, was to feel truly joyful at this realization. To feel satisfied it came into fruition. Without seeking confirmation, because I already KNEW.

And what do you know? Pictures of myself in my phone from weeks ago, they were my ideal body. The girl I saw in the mirror when I stood up from my meditation? She had my ideal body. My clothes? XS and S, all of them. I had revised my ideal body all the way back to the day I bought them. And confirmed this by checking pictures I took in the dressing room.

I'm telling you right now it is possible if you know in your heart you've always had your desire. It's always been fulfilled within you. You make the rules because you are a divine creator. Nothing outside of you can change what you know to be true.

That's all for now ౨ৎ

[nico-esoterica]

You can manifest your celeb sp and be fat and disabled with imperfect skin btw.

They can be a model, influencer, or your childhood crush who seemingly ignored you until now. Meanwhile, your body can be riddled with acne scars, have jiggly, bony, or misshapen parts that make you self conscious and you will still be loved more deeply than you've ever imagined. Glowing up was never a requirement.

You can be mentally ill and traumatized. You can still be living with parents. You don't need to have your life together. You don't have to be this perfect and pristine version of yourself. You can be messy, emotionally disregulated, and living off of Buldak ramen and badly blended iced coffee, popping your pimples and zits, tits hanging and swinging, completely socially alienated, and be in a happy and loving relationship with anyone you deem worthy of having you. They will hold you while you sob, kick, and scream.

You don't actually have to do anything for someone to love you. You don't need to follow social scripts that make your very existence feel performative. In your freedom to create your dream world, know that your laws don't have to reflect those given to you. You don't need a job to receive money, need to be social to make friends, and don't need to gaslight and convince yourself that anything that feels wrong to you is right for you. Your body does not have to be a battleground conquered to be loved. Your worth and self value were never up for debate. So, take them off the table.

You aren't only enough. You're overflowing and flooding without a limit in sight.

[psycheandmind-deactivated202508]

𝐑𝐄𝐀𝐃 𝐓𝐇𝐈𝐒: 𝐓𝐡𝐢𝐬 𝐰𝐢𝐥𝐥 𝐦𝐚𝐤𝐞 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐜𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮!

Your inner reality is the true reality because it is the only space where creation happens. The external world—the 3D—is simply a reflection of what you've already accepted, assumed, or believed in your mind.

Everything you experience in the physical world was once a thought, assumption, or belief held in your inner world.

When you affirm something as true in your mind, you are imprinting that assumption onto your subconscious, which cannot tell between what's "real" or "imagined." The moment you declare something is so, it becomes a part of your inner reality. That’s when manifestation happens: the moment you choose to affirm and accept something as true, it already exists in your inner world and your external reality must reflect that.

So, when you affirm something, it’s not something that “will happen” later—it’s already real in your inner world. The physical reality is simply the reflection of your inner assumptions. For example, the physical reality you see right now is just your previous thoughts, assumptions or beliefs. The main goal is to accept it true in your mind; the physical reality changing is just a "side effect" bound to happen because it has no choice but to reflect back to you the reality you’ve created in your mind.

[strawbslvr]

The amount of LOA posts I have read is no joke, but this one truly explains it simply and perfectly. This truly made it click for me more cause before I was just repeating ‘focus on the 4d and ignore the 3d’ and I DIDN’T KNOW WHAT IT EVEN MEANS😭

[b4ddprincess-deactivated2025091]

how to simplify pure consciousness for YOU 🩷

remember, you're doing this for you! for you to be able to feel at ease, to get rid of doubts, and to finally induce pure consciousness!

after reading some posts, re-reading my own posts, and looking at some success stories, i have come to the conclusion that a lot of people induced pure consciousness when they brought it back to its basics or did something that's most comfortable for them!

so get a pen and paper, and let's simplify pure consciousness/pure awareness/i am state/void state together!

1. use a term that reminds you of the truth 🩰

in order for you to simplify pure consciousness/pure awareness/i am state/no mind state/turiya/void state/empty state/deep meditative state you should firstly use a term that reminds you of how simple pure consciousness is. if it's "pure consciousness" to help you remember that it's just a state of consciousness and not a place, then use it! if more than one term reminds you of how simple pure consciousness is, then use them!

if the term you want to use does not remind you of how simple pure consciousness is, then don't use it, or at least don't use it often.

2. understand what the state is 🩰

as you all know, pure consciousness is a state of consciousness when you're conscious but you have 0 physical awareness. read blogs/success stories/books that help you understand what pure consciousness is and truly meditate/digest them (although i stated what it was just now ^^). if whatever you're reading resonates with you a lot, then truly meditate on it, and note the simplicity in it. you want to digest information that actually helps you understand what the state is. there are also books you can read if you don't fully trust tumblr info to also clear up doubts (book recs: "Your Faith is Your Fortune" by Neville Goddard and "Becoming Supernatural" by Dr. Joe Dispenza (cr. to @universelovesyou for introducing the book to me 🩷)).

additionally, you may realise that pure consciousness itself isn't a big deal. when you lower your viewpoint on pure consciousness, you would notice the difference in your mindset toward inducing it. you will realise that you will be more confident in inducing it in a simple way.

3. discover a simple way to induce pure consciousness and do it 🩰

there are countless ways on how one can induce pure consciousness. some of the basic ways are relaxing and affirming, and meditating. another way is waking up in it (loass), lucid dreaming, commanding your subconscious mind and deciding. find a method that makes sense to you and is most comfortable for you and then apply the necessary information based on your method.

now this is the tricky step, cuz i know there will be persons who will hop from method to method. if you know you're that person, for your own sake, please do something about it. whether you re-read posts about pure consciousness, or work on your mindset, just do something about it. the goal is to simplify pure consciousness, not to find a way to get into a instant manifestation plane instantly.

4. induce pure consciousness and manifest your desires 🩰

now go induce pure consciousness like the ✨️natural✨️ that you are and manifest your desires! 🩷

[succulentsiren]

Get over it. When you’re a Goddess, your presence is loud and you’ll be seen whether you like it or not. So why not own it? Stop shrinking and start basking in the spotlight. Don’t let being seen drain you, let it strengthen you. Envision yourself as a flower and envision the spotlight as the Sun, that is here to bring life, vitality, recognition, praise, prosperity, creativity, abundance and nourishment into your life.

[thezenangel]

productivity apps for self improvement

pinterest

you know i had to include the ultimate form of social media. pinterest is one of the only truly peaceful social media apps out there and focuses on sharing photos to your themed boards. this app is everything if you’re into making vision boards, moodboards, beauty, productivity, and really anything else. there’s something there for everyone!

finch

this is a wonderful self-care app, in which you take care of a bird while taking care of yourself! this is my new favorite app. i use the free version and it is adorable. the app asks you some questions about your goals and how you feel about self care, and gives you some daily goals based on your answers, but you can delete and add goals of your own. the more you log in and track your goals, the more adventures your bird can go on and the more they grow. i recommend this app to absolutely everyone and i will never shut up about it.

gymshark training

this is a free training app including many different types and styles of workouts. you can search for workouts based on duration, equipment used, the targeted muscle, and so on. you can also add workouts and plans of your own and track your progress.

i am sober

this is my favorite app for if you have something you want to quit. this isn’t just for substances or alcohol, but can also be used for quitting sugar, skin picking, caffeine, fast food, and so many other things. you can track your progress, review your days, make pledges, and connect with others who are struggling with the same thing you are. you are also given motivational quotes and reminders when you log into the app. there is an option for a subscription, but i use the free version and have had no problems with it at all.

study bunny: focus timer

an adorable focus timer where you gain coins with every goal/time you accomplish something with your focus timer and you can spend your coins on cute little accessories for your bunny! the only real issue with this app is that the ads are kind of crazy, and it’s $15 a month to go ad-free.

flora - green focus

this app includes a pomodoro timer and plants a tree in a rural community based on how often you stay focused using the timer on the app. the app does not plant a tree unless you opt for their subscription, which is $2 per year and allows you to plant one tree for 120 hours of focused time. you can also plant a tree every 24 hours with the $10 plan.

focus to-do: focus timer&tasks

this app combines a pomodoro timer with a daily to-do list. the app is free to use, but includes additional features for those with a subscription, which is $3 for every three months or $9 for a lifetime membership.

balance: meditation & sleep

a great app that includes nightly reviews, meditations, and sleep sounds. this app has great reviews, but it’s worth noting that it’s not completely free. it includes a trial, after which is $12 per month, or $70 per year.

insight timer - meditate & sleep

just as it sounds, this is another great app for meditations, ambient sounds for sleep, and progress tracking. there are tons of free things included in the app, but if you want to unlock everything, the premium plan is $10 per month or $60 per year.

structured - daily planner

an app with great reviews intended to help organize your daily tasks into achievable goals and track your progress. the app has basic features for free, but also includes a premium subscription if you want to unlock all the features.

routineflow: guided routines

this app caters to those who have difficulties staying focused and maintaining a set routine by guiding your routine for you and managing your progress. the app gives you one routine for free, but if you want another, you would need to pay for the $30 annual subscription.

how we feel

a wonderful free journaling app developed by therapists and scientists for logging your emotions, talking to other users, and tracking your mood patterns.

gentler streak fitness tracker

if you’re tired of the constant work and grind mentality, this may be the app for you. this app takes a gentler approach to fitness by tracking exercise, giving encouragement, and notifying you if you are overworking yourself. the app itself is free, but certain features require a subscription, which is $8 per month or $50 per year.

glo | yoga and meditation app

glo is a highly rated app for yoga, pilates, and meditation. unlike most of the other apps listed, you can’t really access much on glo for free. to access the full courses, they offer two plans: $30 per month or $245 per year.

waterllama

another adorable app that lets you track your water intake with a cute llama! super motivating and is free for basic features. if you want to unlock all features, the subscription is $7 per year.

mindllama

made by the same people as waterllama, this app allows you to practice and track your meditation and breathwork practice with a cute llama! like waterllama, the app is free, but some features require a subscription, which varies depending on whether you want the premium plan, the anxiety relief plan, or the sleep focused plan.

daily bean - simplest journal

another super cute app that helps you track your days and moods. the app itself is free, but a premium plan is also offered, which is $20 per year.

schmoody: mood & habit tracker

this app aims to help you through depression, anxiety, and/or adhd by helping you track your habits, talk to other users, and give you the resources to get you back on track. the free version includes the “essentials” to support mental health and well-being, but they also offer a premium version, which unlocks more resources and personalized options. the subscription is $15 per month, $60 per year, or $100 for a lifetime membership.

meditation timer - zenitizer

this is a meditation timer that focuses on simplicity and organization while tracking your meditation practice. a free version is available with a limited amount of content, but a premium version is also offered, which is $3 per month, $20 per year, or a $50 one-time payment.

mineral - gratitude journal

this is a free journaling app that is secure in the fact that you have to use face id in order to access your journal. this app is definitely more simple, but effective nonetheless.

focus keeper: productive timer

this app is a popular pomodoro-style timer app. i’ve heard that this app works wonders for many people with adhd. the app is free, but includes additional content and features for those with a subscription.

[ros3ybabe]

I love this, gotta try some of these