Getting fat with fast food
I made a list a while back of foods I really want to stuff with in the future. Time to share!
Weight gain obviously requires you eat more calories than you burn. It’s all basic math, right? One pound of fat is about 3,500 extra calories. If you want to go slow, a daily 250- to 500-calorie surplus results in ½- to 1-pound gain per week. Or you can be like me and aim for something like 5 pounds a week and try to get 17,500 extra calories a week, or 2,500 extra a day. That’s just eating twice what I should be! Simple, right?
The easiest way to do this is eating once every 2-3 hours; making you eat six meals a day. But if you’re more into stuffing than grazing, fast food has you covered. Here’s some of the most fattening foods out there.
Dickey’s Barbecue Pit // 3-Meat Plate (3,816 Calories)
Texas Roadhouse // 16-oz. Prime Rib with Loaded Sweet Potato (2,820 Calories)
Chili’s // Ultimate Smokehouse Combo (2,440 Calories)
The Cheesecake Factory // Louisiana Chicken Pasta (2,370 Calories)
The Cheesecake Factory // Pasta Napoletana (2,310 Calories)
Steak n'Shake // 7x7 Steakburger ‘n Fries (2,290 Calories)
SONIC // Peanutty Swirl Master Blast With Snickers Bar (2,190 Calories)
SONIC // Pineapple Upside Down Master Blast (2,020 Calories)
IHOP // Chorizo Fiesta Omelette (1,990 Calories)
IHOP // Cheeseburger Omelette with side of Buttermilk Pancakes (1,990 Calories)
Dave & Buster’s // Carnivore Pizzadilla (1,970 Calories)
Buffalo Wild Wings // Cheese Curd Bacon Burger (1,950 Calories)
The Cheesecake Factory // Warm Apple Crisp (1,740 Calories)
Quiznos // 12-Inch Italian Meatball Sub (1,650 Calories)
Pizza Hut // Meat Lover’s Personal PANormous Pizza (1,480 Calories)
Domino’s // Chicken Carbonara Pasta in a Bread Bowl (1,470 Calories)
Baja Fresh // Steak Quesadilla (1,430 Calories)
Carl’s Jr. // ½ Pound Thickburger El Diablo (1,290 Calories)
Subway // Chicken & Bacon Ranch Melt (1,220 Calories)
Burger King // Ultimate Breakfast Platter (1,190 Calories)
Wendy’s // Dave’s Triple (1,090 Calories)
White Castle // 20 Piece Chicken Rings (1,050 Calories)
The Cheesecake Factory // The Flying Gorilla (950 Calories)
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