Hotdogwater

15 | 5’2 | CW: 111~ | GW: 90

[aangel-bones]

legs look so much longer when they are skinny 

stay safe my angels 💫 

[hotdogguwater]

I think I’ll start posting my intake for idk accountability? Idk what really to post her I guess I could vent? But that’s annoying haha

[anxietyproblem]

[bacixat]

my inspo

[photos not mine, ask to remove]

[rahbrakadabra-deactivated202501]

[lilac-fishnets]

Requested fishnet thinspo! *Not me* *I don’t support or encourage ED’s* Follow for more! I post 24/7! I take requests!

[make-it-alright]

Waist looking smol on occasion.

[violetdreaming999-blog]

Some really good weight loss pictures I found on the internet 😍

If they can do it,we can do it too !

Stay safe 💜

[never-not-ever]

[no-pants-r-the-best-pants-deact]

af

[crackandmeth]

[crackandmeth]

[tokyoukai]

[dainty-and-deadly]

some things i think new comers should know (i probably missed some)

- ana coaches a majority of the time are NOT good! they are creeps who are using you, why would anyone help you for free, no one does this!! they are scamming you to get nudes!

- take your vitamins daily! vitamins are super important and worth the couple calories they have.

- water is great, but don’t drink excessive amounts you can actually be over hydrated!

- “low cal” foods aren’t worth it instead eat the same amount of calories you would’ve had in that low calorie snack bar and instead have it in vegetables, fruits, nuts, meat!

- exercise!!!! if you want to lose weight and keep it off e x e r c i s e (not to much though this can also be dangerous)

- do exercises even when you’re sitting or standing (sit and be fit on youtube is good cause you could be reading,drawing, doing homework,etc. while getting a decent workout in)

- facial exercises! these are very important! have you ever heard of the phrase “runners face”? if not, runners face is when someone’s body is physically fit and that person is losing weight but they aren’t exercising their facial muscles so their face sags! youtube has some amazing 3-10 minute facial exercises to do wherever!

- TEA! i absolutely love tea when i’m fasting, some tea curbs appetite and boosts metabolism. it also tastes good so it can kick some of those cravings too!

- if you are eating try to eat healthy the days your eating too, you may have a low calorie day only eating 500 calories but, if those 500 calories are cookies and chips you could lose more by eating a protein and some vegetables!

- if your fasting and need some ideas of what to do to keep you away from the kitchen as much as possible here are some ideas!

* pick up that book you’ve been meaning to read!

* clean! (+ also burns some calories)

* go for a walk!

* exercise!

* draw, paint or color!

* journal/write!

* homework!

* meditation!

* nap!

* play video games!

* paint your nails!

* hangout with friends! (that is after quarantine is over and it is safe to do so!!)

* learn a new language!

* rock out to some music! (+ burns calories if your groovin’)

i hope you find something helpful out of this! stay safe and know that you are loved! 💗

[thedaintydiarist-blog]

the skinny girl’s cravings masterlist

(request a post here)

enjoy this masterlist of healthy low-calorie alternatives to the foods you crave. you don’t have to deprive yourself of tasty treats anymore! if you want to see more posts like this, please like or request a post! now let’s get to the good stuff…

instead of chocolate, have…

chocolate rice cakes - 50 cals

hershey’s kisses - 22 cals (you can have four of these babies for only 100 cals)

fudgesicles - 100 cals

fat free hot cocoa - 20 cals (spice it up with a dash of cinnamon and a few marshmallows)

heavenly crisp candy bar - 110 cals (tastes just like a kit kat, but better for you)

special k chocalate pretzels - 100 cals

skinny girl chocolate truffles - 50 cals

instead of ice cream, have…

halo top ice cream - 70 cals (my favorite flavors are candy bar and oatmeal cookie)

breyer’s delights - 70 cals (these taste better than halo top imo, but have more fat)

mint chip ice cream sandwiches - 150 cals

vanilla ice cream sandwiches - 150 cals

homemade banana “nice” cream - 200 cals

dannon flavored yogurt (just pop it in the freezer) - 70 cals

luigi’s italian ice cups - 100 cals

instead of cake, have…

starbucks cake pops - 140 cals

assorted biscotti - 80 cals

perfect-size-for-one cake in a mug - 260 cals (a little higher in calories, but good if you’re prone to binging)

brown sugar steelcut oatmeal - 150 cals (weird I know but it tastes just like cake/a cinnamon roll and always does the trick for me)

rice krispie treat - 90 cals

fiberone lemon drizzle cake - 90 cals

krispy kreme plain donut - 190 cals

chocolate chip and bluebbery waffles - 90 cals

instead of a milkshake, have…

starbucks light caramel frappucino - 160 cals

vanilla soy milk - 90 cals (this is also good heated up in the microwave)

panera peach blueberry smoothie - 180 cals

starbucks light vanilla frappucino - 100 cals

mcdonalds berry parfait - 150 cals

instead of chips, have…

cinnamon apple crisps - 110 cals

skinny pop popcorn (comes in lots of flavors) - 100 cals

lightly salted pretzel sticks - 3 cals

cheddar mini rice cakes - 10 cals

cheerios (good for munching on if you’re nauseated) - 100 cals

mixed nuts - 100 cals

instead of a brownie, have…

fiberone chocolate brownie - 90 cals (small but good if you’re just craving the taste)

double chocolate biscotti - 110 cals (amazing for dipping in coffee!!)

special k brownie bites - 100 cals

chocolate filled soft bake - 120 cals

chocolate pudding - 90 cals

instead of pizza, have…

pizza patties - 110 cals (these taste literally just like pizza, with hints of tomato basil and little globs of mozzerella)

lean pizza pockets - 230 cals (pretty much hot pockets except healthier)

pizza bagel bites - 200 cals (a serving size is four of these lil guys and i l o v e them)

homemade rice cake pizzas - 50 cals (calories vary depending on what toppings you use)

instead of cookies, have…

teddy grahams - 120 cals

caramel rice cakes - 50 cals

graham crackers - 60 cals (come in a variety of flavors like cinnamon and chocolate)

meringue cookies - 25 cals (these are literally so incredible and they’re easy to make yourself if you’re broke)

panera petite chocolate chipper - 100 cals

fiberone cookie bites - 130 cals

ginger snaps - 70 cals

special k strawberry and chocolate crisps - 50 cals

instead of candy, have…

sugar free fruit popsicles - 15 cals

smarties - 25 cals (you can have a whole roll of them)

sugar free jello cups - 5 cals (life savers!! omg)

jumbo marshmallows - 90 cals

fruit flavored tic tacs - 2 cals

berry fruit leather - 45 cals

granny smith applesauce - 50 cals (tastes exactly like apple jolly ranchers)

[no-dinner]

A beautiful post

[thinsweet-deactivated20190801]

😍

[starvinglilbunni]

Hhhh this is so helpful!! Also does anyone know where to find the ultimate Ana masterpost!?? Their new page was deleted again and I’m not sure how to find them again if they make a new account! I wish people would stop reporting accounts like that, they are literally helping us stay alive!

[tsunderreweight]

[graystarvingartist]

Goals ♡♡♡