Turn off!
Turning off my phone and away from the computer was like turning off my life. I’m the type of person who has there phone on them 24/7 besides going on hikes. Not so much with my laptop because my smartphone does it at the palm of my hands. It took me a long time to choose what day I wanted to do this mission. Not only for the class but to see if I can actually go through a whole day without connecting with others by technology. My smartphone is also my alarm to wake up in the morning, my planner, camera, “gameboy”, calculator and much much more. When thinking a day I would do this mission, I decided to do it on a day where I have to work for 8 hours. Last week sunday I had to work at my job from 2:30-10:30pm. I thought this would be a perfect day yet a tough one. For the 24 hours without a phone wasn’t as bad as I thought it would be. Of course there were difficulties yet it was a breather to not be attached to my phone. The night before I decided I was going to turn my phone off, yet I told my family and my friends that I won’t have a phone for a whole day. Usually my phone alarm goes off to wake me up, however this time I had to set up my alarm to wake me up. My usual day is roll out of bed from my phone alarm, check my email, messages and missed calls. After I shower, eat breakfast and then again look at phone to see if I have any notifications from Facebook or Instagram. My phone is always right next to me, on the table, in my pocket, hand or purse, but not on Sunday! As I wake up from my alarm, I instantly looked at my phone yet remembered it wasn’t on. I had to control myself to not give up on this mission. I just woke up and already having anxiety not having my phone! As the day progressed on I kept telling myself I can do this. I realized I can enjoy life without a phone for one day. I tired to keep busy all morning before going to work so I wouldn’t get distracted by my phone. I tend to go to my phone when I am bored or here or think it is going off. I went on a 3 mile run, cleaned the entire house and showered and got ready before heading off to work. I didn’t do it faster or slower than normal without using my phone. It wasn’t as hard as I thought in the morning because of my active schedule I had than normal. When it came time go to work, I realized I usulaly use my pandora for music in the store, yet I didn’t have a phone. Luckily my co-worker had a Ipod and we listened to that. It was hard and challenging for me not to touch the Ipod and just had to listen to the music playing, even if I wanted to change it. This whole day so far I didn’t talk to anyone besides customers coming in and out of the store and my co-worker. In the morning my roommates were not there and I couldn’t use my phone. In a way it made me sad and I felt like I couldn’t communicate with anyone unless they were right in front of me. Once the night started to end, I was craving for my phone. I told my co-worker I did not have a phone with me but we should get happy hour later to make this whole day go faster. This was a great plan because I was so busy doing other stuff that it distracted me from pulling a phone out of my purse to get if I got any messages, etc. By the time I went home at night, I was off to bed. I chatted it up froever with my roommates talking about my day and then off to bed. When I look back at my Sunday with no technology. I realized that I still couldn’t live without a phone yet I can limit myself the usage of my phone. I was definitely more active and productive without a phone next to me at all times. When I interacted with people on sunday some had their phones out while I was trying to talk to them, and I thought how rude it is to be on your phone rather than human interaction and communication. By limiting the usage of our new technology I think there will be have human interaction which we crave rather than trying to communicate through technology. Another thing that was hard for me was not talking to my family. Because they are long distance, it was so hard that I was not able to commicate with them instantly. If did want to talk to them I would have to write them a letter which wouldn’t get to them fro 3-5 busines days. Phones and technology like laptops are a must, I think. Its jsut that we need to limit the usage of what we have. This experienced made me open my eyes and I am telling myself that I can live without always and constantly looking at my phone all the time. It is better to live in the moment and take in what is around you not whats in this square screen. Would I do this experience again? Probably not. With almost everyone having a phone, it’s hard to keep in contact and make plans, unless we plan ahead from the other day we saw them. Technology just makes life easier and simpler in a somewhat good way if we just limit ourselves.








