Reality of Dreams

Results of what you put your mind to.

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Building....

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It's Friday Eve!! Celebrate with me!! https://www.instagram.com/p/BzN_2SuHkFL/?igshid=1os114geu9o92

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Marking the best of life.

#Instafit #machine #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #trainsmart #fitlife #fitnessjourney #athlete #exercise #build #weights #purpose #passion #power #progress #longevity #gym #beastmode

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IT'S FRIDAY EVE!!!! Celebrate with me got dangit!! #Fridayeve #thefridayeveguy #whatiswrongalabama #whotheFthoughtthatwasagoodidea #olddustymfers #gogetlaid #iwontjoinyournegativebandwagon #yallneedasswhoopings #theyardbird #chickenslave #gotstahaveit https://www.instagram.com/p/BxhtX6Un17y/?igshid=1myffpwd2ctzb

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IT'S FRIDAY EVE!!!!! CELEBRATE WITH ME!! #graduationseason #proudmoments #socksthough #sincewhen #WHENBITCH #lol #Icursesometimes #issheofflimits #doesthehomiegetapass #ordoyoubeathisass #aintnofunifthehomiecantgetnone #oraintnofunwhentherabbitgotthegun https://www.instagram.com/_fridayeve/p/BxPrYuYHl7n/?utm_source=ig_tumblr_share&igshid=n3810qn80o0r

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"Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even." -Muhammad Ali - - - Even on those days when the universe seems to pick on just you. Focus your energy and work towards a goal of yours. Keep trying to regain your positive attitude and appreciate how far you've come this far. - - Humans have God like features https://www.instagram.com/p/BxBgl_onRV6/?utm_source=ig_tumblr_share&igshid=1na6s41muoudh

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FRIDAY EVE!!!! Celebrate with me. I'm baaackkkkk. Thank you for your patience. https://www.instagram.com/_fridayeve/p/Bw9lqO6H_We/?utm_source=ig_tumblr_share&igshid=17zz2o8cwiu7g

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Great arm session today. Energy was up, felt good, and had some fun along the way. Have a great weekend. - - - 🎥credit: @phorever_phly https://www.instagram.com/p/BwxiAoaHFUp/?utm_source=ig_tumblr_share&igshid=hb47btfnxl8e

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Growing and chipping away. Been over a month since I posted. Been a little busy. https://www.instagram.com/p/BwcG9DhHxFt/?utm_source=ig_tumblr_share&igshid=qf1nsy9hggr

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LEG DAY!! ________________________________________________________________________________ Session: Warm up: 3 miles on stationary bike SS: Leg extensions: 5x20 Laying prone hamstring curls:5x20 ----------------------------------- Standard back squats:12/12/12/10/10/10/10 (315lbs for sets of 10) ------------------------------------ Tri-set: Leg press/ close stance smith machine squats/single leg hamstring curls Leg press: 6x20 Smith machine:6x15 Ham curls: 6x15 ---------------------------- Single leg extensions: 6x15 --------------------------- Finisher: 400 walking lunges (body weight) --------------------------------- Plan the work, work the plan💪🏽💪🏽💪🏽💪🏽 https://www.instagram.com/p/BwBN_ARHtNF/?utm_source=ig_tumblr_share&igshid=n8ksqv8a7gih

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Tonight was a good night. Chest finally growing and feeling good. F O C U S was there and I can't wait to take it up from here. Now if I can only talk my gym into getting 120's and higher 🤔 https://www.instagram.com/p/BvxrGbTn-QA/?utm_source=ig_tumblr_share&igshid=ujj34l4hoe1w

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"The man who says he can and the man who says he can't are both usually right" YOU DECIDE WHO YOU ARE!! - Tonight's leg session was brutal but absolutely f*cking great!! Over the weekend it clicked again. My energy changed, my mindset was calm and focused and I realized it's go time. Slowly but surely. https://www.instagram.com/p/BvdG9U3n2kp/?utm_source=ig_tumblr_share&igshid=1b07pi7mqii5h

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Do what makes you happy,even if it pisses someone else off🤷🏽‍♂️. We often times change our dreams and daily lives because of what other people may think or feel. Live your life, and if they don't like it, F*ck em. https://www.instagram.com/p/BvJqJHDH2Oo/?utm_source=ig_tumblr_share&igshid=1bw1ya1e0my4r

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Respecting the process is half of the battle. If you want it, you have to consistently work for it. I know it will take major time and effort to get the Physique that I want, but I will get it!! https://www.instagram.com/p/Bu3s734n5ol/?utm_source=ig_tumblr_share&igshid=1t6n9gfyj9ajb

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It's not really work if you enjoy it. There are tons of different styles of fitness. Find out what you like and make it work for you. Write it down so you're not working aimlessly and don't look for validation in others, look for it within yourself. Make yourself happy and your environment will follow suit. https://www.instagram.com/p/Buj5y_8nmh1/?utm_source=ig_tumblr_share&igshid=1e3l3shj2xwwa

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Holding myself accountable. Not where I want to be yet but I can say that I'm not where I used to be. Physically and mentally stronger. And to know anything about me, you'd know the mental was the hardest part. https://www.instagram.com/p/BueNZglHspz/?utm_source=ig_tumblr_share&igshid=1wdryilox4e4h

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Ignore the Love handle lol. Chest is growing. Finally!! Let's keep grinding https://www.instagram.com/p/BuY0cZYneZS/?utm_source=ig_tumblr_share&igshid=1fcd6v7wd2qhd