Weizhong should only be allowed to go on beach holidays with no shirts
DEAR READER
Claire Keane
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Lint Roller? I Barely Know Her

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todays bird
let's talk about Bridgerton tea, my ask is open
trying on a metaphor
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we're not kids anymore.

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he wasn't even looking at me and he found me
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@howtomakeice
Weizhong should only be allowed to go on beach holidays with no shirts
So this is the guy who was caught filming girls showering in NUS. Even though he was a naval diver and he is hot & cute, he can’t escape the fact that he has committed a crime and he is being condemned by the victims and many other people.
How I wish someone could film him showering or film him masturbating, and then release the clips for everyone to see. This would make him very humiliated, make the victims very satisfied, and make the rest of us very happy…
If he’s thrown into jail, he would probably make the horny gay prisoners very happy too.
Hot damn tie him up and let’s get started
Jay Chan! Finally found you! 💋 🍭
Please conquer me on bed!
His pecs and abs look so tight
Louis seems to have a body carved out of marble.
Heard he’s a really nice guy too
I could eat them all up
Now they just need to re-shoot this with Hamza
Guide To Proper Meth Use
Meth is the holy grail of tweakers, a great drug, a great time, but it comes with a lot of other aspects that any user, especially a newbie, should be well aware of before getting into this world. I am writing this post to spread and encourage the safe and proper use of meth, because the right way is fantastic and the wrong way sucks.
ROA: there are 4 actual ways to ingest meth, some people prefer certain ways, but i intend for my readers to at least try three of the four ways.
1.SMOKING: A sack of meth usually comes in the form of many very small crystals (almost powder), with bigger crystals among them. When it comes to smoking, you want the bigger crystals, because they don’t burn as quick, therefore you waste less. Put a crystal in your pookie, make sure its at the bottom, and slowly (but with rhythm) twist it with your fingers back and forth, (not even that much) while keeping the flame under, but barely or not touching the glass. Just put the flame close while to get a crystal burning (if it’s powdery, don’t let the flame touch at all that would burn the shit.) Then slowly suck in the smoke. People who lack tolerance should exhale immediately after their done hitting. Basically, you never want to end up with soot on your pipe, that means you went too close. Now, one fat hit is a pretty recreational dose, a newbie would be just fine with one, maybe two spread out hits. IMPORTANT: the thing about smoking is that it takes about 10 minutes to realize how high you are, so it’s very easy to overdo it. Take ten-fifteen minutes between hits if your doing a lot.
TIP–NEVER LET THE FLAME TOUCH THE HOLE AT THE TOP OF THE POOK! METH AND FIRE DO NOT MIX!!
2. SNORTING: This is personally my favorite way. You can use the powdery shit for this. I usually will snort half a dimebag at once, but a newbie can simply pull out a mid sized crystal out of their 20 sack and snort that, or do a keybump. You must crush it completely into powder to snort it, or it’s gonna fuck your nose up. Take a credit card and crush the desired amount into powder. I find that meth gets stuck in most surfaces, so i usually just crush it between two cards. After. put it on the table and make a line. If your doing a fat line, you can split it in two and suck up one right after the other to minimize burn. Remember to wait at least five minutes to redose, so you don’t overdo it. Snorting gives a great head change, and yeah, it burns, but it’s a great burn.
TIP–WATER IS YOUR SECOND FUEL. ALWAYS ALWAYS ALWAYS HAVE WATER WITH YOU WHILE TWEAKING!
3.INJECTING: This form of ingesting is the most intense, however, you come down faster and harder! Not to mention it is the only sure fire way to feel withdrawals quickly. It’s something i recommend doing once a week max, it can get risky if you surpass that. I’m going to leave preparation out of this atm, but if you decide to shoot up, make sure you got someone who knows what they are doing, and make sure you’ve seen them successfully shoot (not missing, no cotton fever, good confidence, and still hands) before having them do it to you. Anyway, injecting usually (depending on the quality) will give you an intense rush involving the “bell”, a distinct buzzing, a unique type of nausea and intense euphoria. Every 10 mills. is a benchmark. A newbie would be fine with a “dime” (10 mills.), then after shooting two or three times (CLOSE TOGETHER, WITHIN THE SAME WEEK), the newbie can graduate to a “dub” (20 mills.) I highly discourage going past 30 mills. as more would just raise your tolerance and cause addiction. Personally, i do not enjoy injecting by itself, it’s too short lived. However, if you smoke 20-30 minutes after the shot, you won’t come down so fast, and your high will be amazing!! Always be careful though, it is very easy to OD on meth while shooting up, so don’t try to overdo it. If you OD, you will get awful withdrawal like side effects, or you’ll just pass out, or die.
4. PILLS/PARACHUTING: The most medical method to use meth, you can either get vitamin capsules from a store (just dump the vitamin out and put the shit in) or just wrap a dose in tissue or toilet paper (make sure its completely covered, or it could burn your stomach, which isn;t bad, but hurts) and just swallow it. I’d suggest a newbie go with a five sack at once. It will take around 30 minutes to kick in, but will last much longer.
SAFETY: Meth is a very unpredictable drug, which means that anyone who is new to it needs to do it right to not risk disaster. Here are some simple steps to guide anyone the right way.
ENVIRONMENT: If you are new to this drug, you will want to do it around good, trustworthy friends, preferably in a house where no one would care. Remember to not overdo it if your by yourself. Don’t be in a position where you would have to get emotionally involved in anything. BE HAPPY! that is very important, being optimistic can turn the comedown into something decent and keep you from looking like a tweaker. Also, GUM, you will want gum for two reasons: because tweaking makes your jaw shake, (a telltale tweaker sign) and tweaking makes you chew the fuck out of your tongue. Gum will resolve both these issues. Most people don’t seem to get dialated eyes on speed for very long, but if that makes you sketch, sunglasses will do the trick. If you cannot find friends to tweak around, just make sure you have something to do, that will keep you well busy. I’m talking like, making music or working on a computer, nothing extra physical.
TIP–NEVER EVER EVER MIX ANY STIMULANT WITH ANY PSYCADELIC!!!! THEY DON’T MIX, THEY CAUSE A VERY INTENSE AND PAINFUL REACTION IN YOUR BODY THAT CAN PERMENANTLY FUCK UP YOUR RESPIRATORY AND CADIOVASCULAR SYSTEMS! TRUST ME, THIS IS FIRST HAND!
BINGING: Here’s where it’s very important to be careful. The decent (euphoria, confidence, ect.) effects of meth only last two consecutive days. Going past that is very unhealthy and basically pointless, but, i’ve done it, so i have advice to all the all week tweakers as well. First off, WATER! if you are binging (or just doing meth at all) you NEED water. Since Meth dehydrates you by using water as energy, water is your second fuel, especially if your binging! Keep a water bottle at all times while tweaking, and sip it at least every ten-fifteen minutes. You will feel much better. Secondly, is SLEEP. People have a tendency to neglect sleep while tweaking. Thats fine on a normal day or a 1-2 day binge, but if your regularly using Shit, you NEED to teach your body to sleep while high. You can do it, it’s not hard. Sleeping during a binge is far healthier for your heart and it prevents psychosis. Thirdly, FOOD! You may not know it, but going a day spun out, not hungry, not eating is hard on your body. Just like sleeping, on a binge, or with regular use, you NEED to teach yourself to eat while on Meth. I know, it’s hard, you don’t feel like it, but your body needs it, and it will make your trip a world better than what it could be. IMPORTANT!!: DO NOT BINGE MORE THAN FIVE-SIX DAYS!, you are risking serious damage to your body (heart) and even death if you go that far. 1-2 days, perfect. Also, KEEP BINGING TO ONCE A MONTH AT MOST! Lastly, moderate your Shit use. Don’t use more than a half gram total when binging. If your binge is longer than 2 days, the same rule applies, half gram. DON’T SHOOT UP after the first day of your binge, if at all. It’s risky, and either way, you’ll pay for it after. On a binge, you want to spread out your hits as much as you can. Binging is not about getting as spun as you can in a matter of minutes, it’s about staying up for a lengthy period of time, the better you understand that, the funner time you’ll have and healthier you will be.
TIP–METH WILL MAKE YOU EXTREMELY HORNY, WHETHER YOU ARE BINGING, COMING DOWN, OR TAKING YOUR FIRST HIT. WHILE BINGING, MAKE SURE THOSE HORNY THOUGHTS AND PORNOS DON’T KEEP YOU UP ALL NIGHT. THAT CAN HAPPEN VERY EASILY.
COMEDOWN: Now, the comedown is a very integral part of tweaking. How bad it is depends on your use. It is when your brain is coping with the loss dopamine and regeneration. Symptoms are depression, anger, irritability, anxiety, and insomnia. The good and bad parts come in waves, however, so you will feel bad, then euphoric, until you are sober. Meth, in my opinion, has a very light and controllable comedown IF you’ve only done a normal dose. Propylhexedrine (Benzedrex) is farrr worse, the worst amphetamine comedown. Anyway, theres no real need to worry if you only snorted a line or took a couple hits. However, if you’ve been doing it all day, shot up, or are binging, you will want a benzo for the comedown. Xanax, ativan, ambien, valium or klonopin will do. I suggest taking a Xanny bar as soon as you decide the comedown sucks. Weed and alcohol work amazing for the comedown as well if you don’t have benzos. IMPORTANT!!: Remember to not give in to the temptation of using more when you feel the comedown. Just remember that it really isn’t bad, and focus on getting downers. A comedown off a binge will be much worse than a day sesh, obviously, but as long as you don’t shoot up, the comedown should be mellow.
CRASH: The crash is the intense part of any binge. Not as bad as comedown or withdrawal, you just feel extremely tired and burnt. This is when all the loss of energy, sleep, ect. catches up. You can use benzos if you want, alcohol would work too, but weed is by far the best substance to use on a crash, it provides a unique high that isn’t bad at all. You can take melatonin pills and camamille tea to help with your crash. Just make sure you sleep as soon as you feel that super tired, dead feeling hits, staying up or doing shit during the crash is a very bad idea.
TIP–One sure fire thing that has worked for my crashes is my friend’s psych meds, Clozapine. YOU ONLY NEED 1/8 OF THE PILL!!! That will knock you the fuck out fast, that shit is strong. Don’t go past that, Clozapine is extremely easy to OD on.
WITHDRAWAL: Once you get past the crash of a binge (or go cold turkey off heavy use), you will feel withdrawal. Your body has gotten very used to having Meth in it’s system and it wants more. This is the real test of will for most tweakers. Withdrawals are no big deal if you just went hard the day before, but if you have been binging, that is quite a different story. They are non lethal, but symptoms include anxiety, despair, depression, sleeplessness, hypertension, compulsive twitching, HEAVY heartbeat and heavy breathing. A benzo is your best bet. Weed works too, BUT make sure it is SATIVA, not indica. Indica will fuck with your hypertension, sativa is prime for withdrawals though. They will last 1 to 3 days depending on how hard you were going. IMPORTANT!! NEVER LET YOUR BODY GO INTO WITHDRAWALS AND THEN HIT METH!! THIS WILL BRING THE WITHDRAWALS BACK WAYYYY WORSE!! Opiates, hands down are the best for curing meth withdrawal. If you get dope, opi pills or some flip, you’ll be just fine.
TIP–NEVER SMOKE CIGARETTES DURING WITHDRAWAL!! They will fuck with your hypertension BIG TIME!
AFTERMATH: After coming off a binge, you’ll have to decide if your going to stop doing shit for awhile, or keep going. That is up to you if you came off a one or two day binge, but any longer than that, TAKE A BREAK. The issues i’m addressing in this paragraph are the long term and stereotypical values people hold to meth.
LONG TERM USE: Meth can be used on a regular basis healthily if certain rules are followed. I don’t recommend any sort of consistancy with meth use, but it can be used medicinally, therupedicly, and as a work tool, so it’s not a big deal. If using regularly (or if in the middle of a binge) watch your hygiene. It’s easy to forget to shower or change your clothes when spun out. Also, BRUSH YOUR TEETH if you smoke it. Meth is a chemical, it will wear at your teeth if used too much, but good oral hygiene will offset that. Another important rule is CHANGE UP THE ROA. Smoke it one day, snort it the next, parachute the next, shoot the next, for example. Meth is a chemical, whatever orefice you use it a lot on, it will wear at, (teeth, nose, veins, ect.) but if you change it up, your body will thank you. Below are examples of healthy ways to use regularly. And for the record, the below recommendations are far healthier with no shooting at all, but some people gotta shoot, so i’m putting in my healthiest recommendation.
LIGHT USE(20 sack a week or less NO SHOOTING) This would be for newbies, or people who stick to the drug medicinally (i am not counting recreational users as regular users) Smoking a bowl or two every day is perfect for those who lack tolerance. Veteran users may not realize this, but a single decent hit of meth will get a person spun out for hours. A light user should spread thier dime bag or dub every other day through the week, unless they have scheduled work or something, but a couple days off a week are important. After a MONTH of use, there should be a two week to month session of sobriety before coming back.
MODERATE USE(20-40 sack a week OCCASIONAL SHOT, once a week AT MOST) People who buy this much are more into it, usually have jobs they want to get through, or are just plain habitual users. This amount should not be used to binge AT ALL, but used every other day, BEFORE the evening, so you can sleep every night. After a month or two of use, there should be AT LEAST 2 weeks off, preferrably a month or two off, but a short break is just fine.
RECOMMENDED HEAVY USE(60 sack or more a week, SHOT LIMIT TWICE IN A WEEK, WITH SOME WEEKS OFF) As far as my opinion goes, this is way to much to fuck with on a regular basis, so it’s not too healthy, but there’s no reason you can’t be a heavy user and get the most out of it. DON’T use every day. Take at least one day off a week, two days every other week. With use this heavy, a given user should keep benzos around just in case they have an off day and need to chill or sleep. Try never to use in the evening unless you can sleep through your high. After two months, take as much time off as possible, it is a good idea to find another drug to fuck with while your body recovers, minimum 2 weeks. Keep in mind, i am assuming that a “heavy” user can handle his shit (life, emotions, ect.) while high. If yout going past light use and at the same time you notice people being hostile or different, and things just aren’t going right, that is a sign to cut back or quit. Keep an eye on how the drug affects you.
STIGMA: Meth has a fat stigma attatched to it, and while it is an exaggerated stigma, part of it is very much legit. Just follow the basics of this guide and there is nothing to worry about, but in any case, time to address these issues. Yes, people can and do lead normal lives being meth users. It’s all moderation, additionally, contrary to popular belief, meth itself doesn’t do SHIT to your brain cells, not directly. People lose brain cells from not sleeping, not using meth, so make sure to get some z’s on an overnight tweak sesh. Other than that, make sure you have decent hygiene and aren’t an asshole to your friends while tweaking. And that’s that, it really isn’t some super drug, its simply a dopamine releaser, a marvel of science
MEDICINAL USE: More so than ritalin or adderall, a conveniant side effect of meth is that is destroys adhd, and makes people focus. It can be used at school or work at low doses (non-recreational). Smoking and snorting while at a public place can be a pain, so parachute that shit, that is the most medicinal form, as it takes 30 to kick in and the high is light but long lasting. Meth is also a great replacement for coffee if your reallyyy tired, or not even!
TIP–DON’T MIX COFFEE WITH METH OR ANY OTHER STIMULANT! AWFUL HIGH, FEELS LIKE DEATH
TWEAKERS: Meth users are a whole community of people who have one thing in common; Meth! Tweakers i know are usually very chill, and anyone who really digs Shit will have to amass a group of tweaker homies eventually. While they can be moochers, you will recieve good things when you least expect them if you are cool or shoot them an occasional bowl or shot. Just mind the ones who are having thier comedown or crash days and be a pal, they could always use some handouts or someone just to chill with.
BE (STREET)SMART: Now, there is something that gets difficult to realize once your in the meth game, and it’s that most people and cops HATE tweakers and HATE meth. Getting caught with some shit in your pocket will get your ass locked up, so don’t hide it in your shitty weed hiding spot, HIDE THAT SHIT GOOOOOOOD! You readers are gonna have to find your own amazing hidey holes, but just make sure they are nearly impossible to uncover without knowing. Also, for anyone who doesn’t realize, meth is not a game, no matter how recreational it is. Don’t pick up a sack from your dealer and then tell people you have meth, thats how fools get caught up. NO ONE should know you have Shit unless their tweaking out with you. And remember kids, SLC Mike is your local legit Meth Man. Sip Flip every day, fools
Be a smart & responsible tweaker by reading this article
Excelente para leerlo hasta comprenderlo.
This is a fucking great post and should be read and re blogged by every Meth user on this site
Playlist 播放列表
ice bb fun http://www.pornhub.com/playlist/32296481 TW BB ICE HI FUN http://www.pornhub.com/playlist/19293912 Ice Bb Fun http://www.pornhub.com/playlist/32296481 PNP http://www.pornhub.com/playlist/37775692 Pnp http://www.pornhub.com/playlist/8870392 BB Hi Fun http://www.pornhub.com/playlist/21398411 Pnp http://www.pornhub.com/playlist/12665241 PnP Bareback http://www.pornhub.com/playlist/125232814 P@r Tea Time http://www.pornhub.com/playlist/38405782 For Cloudy Day http://www.pornhub.com/playlist/38714462 HIGH 1CE-CHEM-toSexFuce http://www.pornhub.com/playlist/28217691 Asian PNP Home Video http://www.pornhub.com/playlist/17864602 RAW PARTY FUCK http://www.pornhub.com/playlist/9798761
自呼菸屌
有人在呼嗎?
自呼、自嗨、自爽,濃煙灌馬眼就是淫爽嗨爆了!
呼了就…….
台南 找1 敲我吧
(可 slam {我會打})
两会期间,低调嗨!
找固定幾位hi友
找hi約相當不容易,尤其是大家煙上的嗨點都不同為了玩得盡興,故列以下條件尋共通點:
1.角色不分,求不分,本人白淨瘦結實斯文娃娃臉,有些腹肌,但年紀不小,求儘量25歲up,不要太壯太胖,瘦結實者佳,但不要瘦得太誇張
2. 喜歡呼煙邊,邊呼邊做
3.喜全裸一絲不掛的做,沒內褲,襪子,等癖好,但喜歡戴屌環,讓屌跟睾丸更有立體感
4.全程都是玩無套,煙上能很淫,被內射後會更hi的更好,能彼此或幾個人互射淫幹淫玩,習慣無套放開後,精液不但不是障礙,更是煙上淫玩的催情劑
5.要玩請投入,不愛一直滑手機
6.屌不小於15cm,睪丸不小,精液量愈多得愈好,以上本人都有水準以上,而且喜歡黑屌,不愛太嫩屌,但不喜噁爛太誇張的屌
7.求彼此經濟獨立,本人有穩定工作生活,不找不成熟,只嗨而不顧他人,一直帶來麻煩,想玩請先顧好自己的麵包,並排斥手腳不乾淨的人
8.喜歡看重點部位,肉屌插肉穴,那種BB的抽插的畫面超棒,尤其是在互射後,彼此的穴流精,justice日本用煙拍片,幾乎都是無套內射
9.約玩時,禁止中途亂約人,尤其是把初學者也找來
10.禁止未經同意偷拍,就算自拍也不得露臉
11.嗨友不耐煩想再一起爽幹了,未完之後補齊
+1
什麼是屌環(penis ring or cock ring)?為什麼有人要用屌環?
• 陰莖勃起的原理就是充血,而屌環利用束在陰莖上來限制血液流出陰莖,而使陰莖勃起,或是維持在勃起狀態更久的時間。 • 屌環也創造出緊束感以及壓力,有人會因此覺得爽 (但當然也有人不喜歡)。 • 對於某些戴保險套後不易勃起的人,搭配屌環是可以嘗試的解決策略之一。 • 有些人覺得戴屌環可以延遲高潮(射精),但也有些人說他們戴屌環時更為敏感,所以會更早達到高潮。 • 有些人喜歡在射精時繼續戴著屌環,但有些人則覺得要射精前將其脫掉比較爽。
我沒用過屌環,但是想嘗試……
• 如果你是初心者,可調整式的屌環(像是用魔鬼氈束緊、或是有數段式扣環設計者)會是較好的選擇,因為你可以調整到你覺得最適合的尺寸。而這些屌環在想脫掉時也最容易。另外,具有高度伸縮特性的屌環 (如矽膠屌環) 也是比較被推薦的。 • 固定大小又無法伸縮的屌環 (如金屬製的屌環) 只能在屌是軟的狀態下戴上與脫下,對於初心者而言我們不建議使用。請改用有伸縮性的屌環,或是上述可調整式的。 • 你或許會想稍微修剪陰莖基部以及陰囊上的陰毛,以免屌環拉扯到毛。 • 屌環通常是戴在陰莖的最最最基部,在陰囊的後方;不過也有些人只戴在陰莖幹部周圍;後者的穿脫難度較低。不管哪一種方式,完全勃起前戴上屌環會較容易。 • 如果你是初心者,請在戴上後五分鐘或十分鐘後移除屌環,並確認是否會太緊。這樣也可以讓你對屌環提供的各種感受逐漸熟悉。
屌環安全守則
• 我們建議戴屌環的時間不要超過你覺得舒服的時間,或是最長不要超過20分鐘。還有,千萬不要戴著屌環睡著了! • 雖然有些人發現戴屌環可以讓勃起持續更久,但是如果有勃起障礙,在未就醫前,我們不建議將戴屌環當作治療的方式。 • 如果你有凝血疾病、糖尿病、周邊血管或周邊神經疾病,又或者你正在服用抗凝血劑、阿斯匹靈或是其他血液稀釋藥物,除非醫師許可,否則不建議使用屌環。 • 不要把屌環戴在有下列症狀的部分:已經感到疼痛、腫脹、失去知覺或是已感染的區域。 • 如果你使用時感覺不舒服,或是有異常的身體變化—包括瘀青、疼痛、出血或是失去感覺,請立即停止使用,並請立即找一位對性友善的醫師就診。 • 如果你想取下屌環時,卻發現勃起持續,以致於無法將屌環取下,此時請將陰莖泡入冷水中,或冰敷/用冰塊處理,可以讓屌size變小而有助於移除屌環。如果還是無法移除,請不要怯於就醫,趕快到急診室求助!。 • 戴上屌環後,接下來在戴上保險套前請將屌上的潤滑液拭乾。另外請特別注意保險套和屌環間不要互相摩擦。
由於每個人在解剖構造上有差異,每個人適用的屌環也不一樣,底下是戴不同屌環的一些訣竅:
單帶式屌環 (可調整式)
將距魔鬼氈或扣環鬆開,放在陰囊後,並在陰莖上面那頭綁緊。調整鬆緊舒適度。對於初心者而言,由於它經濟、容易穿戴、當感覺太強烈時可以很快移除,我們通常會推薦這類款式。
矽膠屌環
矽膠屌環的伸縮性使得它也是許多人建議的入門款。當你要戴上它時,陰莖可以在半勃起或完全勃起的狀態。撐開環的上半部使其筆下半部更寬,將其滑過龜頭,同時撐開在陰莖下方的下半部。緩慢但確實地將其沿陰莖幹下滑,並小心別夾到陰毛了。最後滑到陰莖基部,放開手(請輕放! 別忘了彈性回彈會痛的!) 後感受一下其壓力。如果你準備的屌環是打算放置在陰囊的後方,你必須將屌環用手撐得更大,撐過睪丸的部分。如果過程中卡卡的,記得潤滑、潤滑、潤滑。請用水性而非矽性的潤滑液,因為矽性潤滑液將對矽膠玩具造成傷害。
金屬或其他不能伸縮材質的屌環
確定尺寸
如果你希望將屌環戴在陰囊後面,則請先用一根線圍在睪丸後方(與身體相接處),並向上讓兩頭交於陰莖基部上方(陰莖與身體相接處),在線相交處做上記號,你便能量出你要的屌環圓周多大了! 接下來拿出計算機除以圓周率3.14,你便能得到適合你屌環的直徑了! 別忘了,太大的屌環將無法達到限制血流的效果,太小的環則根本無法戴上—或是戴上後無法脫下,而選擇了太小的屌環,在安全上的問題將會更嚴重的!
正確穿戴
將你的睪丸一次一顆的塞入屌環中,接下來將你的軟屌前端往下壓(你可能要折一下它),塞入環中,再一路整根從環下通過,同時將屌環向你的身體上拉靠近。戴好後確定緊度是對的再強調一次,金屬環不會伸縮,所以不論戴上或脫下,都要給自己充裕的時間,並用適量的潤滑劑幫助讓環滑過你的皮膚。
正確移除
移除屌環也必須在軟屌的狀況下:讓自己射精、用冷水或冰處理,都會讓屌size變小,而有助於移除屌環。軟屌後將屌往後推穿過環,接下來將睪丸也”鬆綁”即可。
男人超級壯陽技法(有啲參考價值)
男人壯陽,一直是恆久不變的話題。下面眾多的壯陽秘笈,希望給大家帶來幫助!
1、增強反應秘笈(以下這些功夫要持續地做):
* 最基本的就是要減肥,多運動,尤其是腿部肌肉。
* 以自我意識強化專司性勃起副交感神經:排完便後,先閉緊雙眼,放盡肩膀的力量,再放掉從頭到腳的力量,嘴巴半閉,鬆弛臉部肌肉, 然後重複短暫而緩慢的腹式呼吸,持續30秒鐘。
* 強化器官功能與性荷爾蒙分泌:利用蹲馬步來訓練腰部力量與骨盤肌肉。
* 強化能力之冷泡法:先在浴缸裡溫熱陰囊,然後站出來澆以冷水,當陰囊收縮後再度進入熱水中,拉長後再潑冷水,如此重複五次。
* 晚飯後到公園散步散五千步,可分解血糖,並鎮定交感神經。 ☆快來這里分享你的健康體會吧☆
男性健康晴雨表:男人也有“那幾天”
注意:男人的四大健康惡習
食藥壯陽大全
*早餐重要性:早餐不吃,晚餐的熱量上一定會增加,血液中所含的血糖在夜裡自然較高,一旦血糖升高,就會減低性慾,勃起能力也會降低。
*荷爾蒙迷思:長期服用荷爾蒙劑,其實會不會增強生殖能力,有時還會降低,因荷爾蒙本來就不是由體外供應,而是體內自行分泌的。外在的供給,只限於分泌能力因某種原因而受損的患者使用。
*鍛煉下半身的基本飲食,是攝取磷脂質,其存在於動物的骨頭里,長期食用雞骨、小魚乾之類的食物,會提高勃起力和性衝動。此外,也可多喝骨熬的湯。
*核酸是製造細胞、遺傳因子和精子所不可或缺的物質。蛤、蝦、魚、蟹中,都含豐富核酸。
*含豐富維他命,又可有效提升精力的,當推麥飯和糙米飯。
*韭菜、大蒜也是強精食品,但不能吃太多大蒜,否則反而會造成體力衰弱、貧血。
*維生素E可防止性慾減退,可吃番茄、胡桃、雞蛋、胡蘿蔔來補充。
*強化肌力、增強性慾的食物有穀類、大豆、蜂蜜、海藻、燕窩、魚貝等。
*提高性感應的食物有火雞肉、大麥、瘦牛肉、蝦等。
*增加性興奮和高潮的食物有花生、菇類、豌豆、胡椒、花椰菜、蘿蔔等。
*促進荷爾蒙正常分泌的食品有香蕉、菠菜、栗子、葡萄乾、甘藷等。
2、硬度強化竅門:
*鋼鐵般陰莖的訓練:準備一盆浮冰的冰水,和一盆稍燙的熱水,從根部將勃起的陰莖握緊,放入冰水中,大概一分鐘後,拿出來各處按摩一下,也做一分鐘,再把陰莖連陰囊都放入熱水中,在水中按摩一分鐘,如此冷熱交替,做個三次。最後,再以自慰方式射精,就大功告成。
*完全勃起插入時,可讓小弟弟往下扳一點,會增強硬度,但要小心別折斷啦。
3、持久發揮技巧:
*當高潮感覺快來臨時,想要抑制它,陰部和肛門間有個會陰,按它可提高性能力
*增加黑色素:陰莖之所以是黑色,主要是黑色素沈淀所致,性交次數越多,陰莖皮膚受的刺激越大,黑色素沈淀越多,而黑色素會使皮膚更強,有利於陰莖的持久,因此不妨做座陰莖的日光浴,但不要曬太久,也要抹上防曬油。
*從根部綁住,可使陰莖勃起的時間加長,更持久,這在G片中應都有看過。
4、情緒提升指南:
*性能力越強的人,工作能力越強。
*工作能集中心力,進行高密度性質工作者,性交時也能集中於性上, 能應變靈活。
*性幻想力和提升性能力密不可分,色正是刺激幻想力的一種。
5、精彈射擊情報:
*禁尿控制射精訓練:早上上廁所時,要尿出來時憋住,再排出,再憋住,重複做幾次,最好配合之前提的早上勃起訓練之後來做,在陰莖萎縮之後開始此訓練。 *點精穴:用力按肚臍以下十公分左右的部位,這是精力的根源穴,每天刺激此穴,可防患精力之不足。
*運氣提肛:以鼻呼吸,臀部用力緊縮肛門,吐氣時用嘴慢慢吐出。
*精液每次射出的量約5CC,想要讓精液射得更遠,滿足伴侶的興奮感,可以縮短插入時間,越早射出,會射得越遠。
*要讓精液變得可口好喝,當天晚餐可喝些甜酒之類的,不要吃啥油炸品等,會破壞精液味道,使對方難以下嚥。
6、變長加粗訣竅:
*變長的方法中,不靠啥開刀等外力的作法是減肥,減肥後皮下脂肪減少,皮膚變薄,就可使原本隱藏起來的陰莖根部往外提升,小弟弟就變長啦。
*自慰中斷射精加粗法:自慰時忍住射精,且保持此狀態,讓龜頭充分充血,迫使皮膚擴大,且可緊握根部,堵住在龜頭的血液,強化此效果。可於每次自慰時施行。
*加粗另一種說法就是使小弟弟變大點,看來就會較粗啦。性交前不要上廁所,保留那份尿意,用積尿膀胱的刺激,來壓迫周圍的神經,提高性的刺激,使之有效勃起。
7、臨陣磨槍妙法
*上"戰場"前喝點烈酒,會增加性的刺激反應,但不可喝多。
*途中可趁改變體位時,暫時拔出陰莖,讓陰莖瞬間休息一下,效果會更好,會更勇猛善戰。
*插入前提高勃起力:腎俞削位於距離脊髓五公分外側,高度約與最下面那根肋骨等齊,按這裡可使掌管勃起的附交感神經受刺激,提高精力。陰谷是位於膝關節側的穴道,上床前壓一壓,可感覺明顯變化。陽池穴位於手踝附近,中指往下延伸之處,按了就有躍躍欲試的情緒。這三個穴要輪流使用。
*臨場應急喚醒:按位於腳大拇指指甲根部的太敦穴,或用力抓住指尖用力扭轉三次,或是刺激肚臍下方約九公分的關元穴。
*做完愛後不要倒頭就睡,應該花一小時的時間,和伴侶去洗個澡、看個電視、兜個風等,如此再好好睡一覺,疲勞不會殘留到第二天,對身心較健康。
*為不使性功能減退,晚上裸睡最佳,讓小弟弟呼吸新鮮空氣,並冷卻小袋袋,增強睾丸功能。
8*自慰鍛煉法:
強烈刺激而一氣呵成的射精,不能達到鍛煉的目的,應該用手握緊、放鬆、握緊等,重複地壓迫陰莖,這個動作可以活性其中的神經和血管。此外,當進行上下自慰時,若感覺要射精了,應立刻停止,用手緊握陰莖的根部,然後停一下,在繼續、再停止,重複做幾次。
9、平日維修守則
*穿粗布的寬大內褲,不但可以因摩擦而增強持久力,更可活躍精蟲的生長。
*成年時期一直維持規律的性生活,不論是自慰或是性交,都是往後到老年仍保持最佳狀態的主因。
*射完精務必要上廁所,把殘留的精液排出。
10、命根禁忌寶典
*性能力之五大戒:酒精、尼古丁、常服用咖啡因、睡眠不足、壓力。
*避免暴飲暴食,過分縱情在美食和美酒,這會導致性慾降低。
*抽煙會導致陽萎,小心啦。
*有健身的朋友注意啦,服用藥物會減低性能力,如類固醇睾丸素,會抑制體內精液的生長,影響性功能,尤其是青少年,若太早服用,還會導致封閉生長發育的反效果。
實用技能!
製造大量精液組合
最有效製造最大量精液的組合~~~~
卵磷脂、非洲刺李、鋅、與L-Arginine。食用量跟以上紀錄一樣,完全依照罐上說明攝取。這個複方實驗也是維持三週。
(1) 精胺酸, 每日一顆1000毫克。
(2) 鋅, 每日一顆50毫克。
(3) 非洲刺李, 每日200毫克 (兩顆100毫克)。
(4) 大豆卵磷脂, 每日一顆1200毫克。
意外發現,非洲刺李連續食用五週之後,前列腺液增加到如水龍頭般流出。看來它真能活化男性尿道球腺。
非洲刺李在亞洲並沒那麼流行,它並非一種李子,而是提煉自一種叫作非洲刺李樹的樹皮,在非洲某些部族中被當成傳統男性補品。加註一下,在這篇自我試驗報告之下,也有人回應說吃非洲刺李之後,前列腺液並沒有那麼誇張的增加。所以個人體質真的會有影響。
無論如何,這位網路神人科學化的自我探索花了好幾個月,但絕對不是白花的。因為他找出來的適合他的,都不是昂貴的保健食品。這些相對便宜的單方,組合起來,成為特別符合他個人體質,並且有效的加精補帖。不須買貴傷傷又不見得針對體質的保健食品,就可以得到健身效果,甚至還有意外發現,這真可以說是 “有志者事竟成” 的典範了!
【肉體實驗室】系列是整理搜尋網友生活經驗分享,並非醫療建議。因為個人體質不同,故不見得所有人都會有成效。同時,雖然內容介紹的都是生活行為方面的部分,但過猶不及,千萬別過量。如果有任何不適,請記得紀錄下你的運動或飲食改變程度,尋求專業醫師協助。
我也要大量精液!