I'm here for a motivation to other men

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Biceps

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10 years between

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a wonderful wish to ally tumblr fan

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Madeira

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My bad part of my body

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pumped shoulder biceps like a ballon nothing really behind

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Handstand and on legs only on the wall, but i was not near enough on the wall

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now im 69 yeah a d healthy this is my biggest gift

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Not bad for almost 69, huh? An older guy at the gym told me I should make an Instagram account because I’d probably get a lot of attention. But honestly, I feel like I’m too old for that — what do you guys think?

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proud of myself

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abs

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biceps and shoulders

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red aussiebum

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A little abs that I have this with 68 make me a little proud.

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ill try it again and again and it is better then the last time, but it is not easy with 68

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Im near 69 and I'll try my best

[huxlbaer]