Hypnosis by Alex @hypnosisbyalex - Tumblr Blog

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To be a Great Person …

1. Treat everyone with compassion and kindness

2. Treat everyone as valuable

3. Be interested in others (and not just yourself)

4. Look for, and comment on, the best in other people

5. Be there for your friends when they’re going through tough times

6. Think of little things that could make another’s day

7. Motivate others to be all that they can be.

hypnosisbyalex

No one is in charge of your hapiness, except you

Hypnosis by Alex-Alexandra Panaite

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“Living with anxiety isn’t just a psychological strain, it affects us physically too. The sense of being on edge all the time weighed on me and gave me the impression that things were never letting up or improving“— Adrian Smith (@adrian3d), artist

Hey Tumblr,

As you know, the month of May doubles as Mental Health Month. All month long, we’ve been sharing stories, resources, and facts over on @postitforward to help dissolve the stigma surrounding mental health struggles. One of our most recent posts for MHM is all about anxiety. If you’re interested in reading it, check it out over here.

Wanna share your story, too? Use the tag #postitforward to share how you cope with anxiety. You might just help someone who needs to hear it.

No one is in charge of your hapiness, except you

Hypnosis by Alex-Alexandra Panaite