i know, I know, everybody and their mom is doing this buT I think I might have something new to add:
- have a consistent place to study, preferably quiet: this helps loads!! if you don't have access to that, try earplugs or noise-cancelling earphones.
- listen to the right music for the task: if you're doing repetitive stuff, put on your favourite jams to spice it up! if it's something you have to concentrate on, listen to classical music or lo-fi, whichever you like. you can also try ambiental music with different themes. I find that silence unnerves me and makes me concentrate on the smallest things instead of what I'm actually supposed to concentrate on (link, link, link)
- silence is good too: you can absolutely take your headphones off or pause the music if you feel that it's distracting you!
- have a drink and snack nearby: hydrate!! eat!!! those study sessions can hit hard, but having something to nibble on nearby will keep you healthy and cut the time spent getting up to go in the kitchen and prepare things.
bonus tip: if your water is finished, take a break and go refill it!! you've probably been sitting down for a few hours by now and you deserve it!!!
- have your study materials all laid out and have a battle plan: be specific
don't say: study for chemistry this afternoon
say: study chemistry chapters 2-3 (14:30-16:30) or make flashcards for electronic configurations (15:30-16:30)
- time-blocking is THE BOMB, but don't forget to be flexible: some assignments may take longer than you thought and that's alright! just have a general plan to go by
- use the 5 minute rule: if you don't want to do something, force yourself to do it for just 5 minutes. after you get the ball rolling, everything will get so much easier
- don't overwork yourself: I know an all-nighter seems really tempting sometimes, but it's you won't be as productive and definitely will be tired next day. sleep, eat, maintain basic hygiene, open a window!!! all of these improve your mood and your productivity so much.
i love you and you're gonna nail this!!!