#allenoftheworld

[iamallendm]

SPARTAN TRIFECTA - DONE! So I started this journey when I met with @martin_kvm to train under him in @calibarzz and now it’s all come to an end. Another journey awaits in 2020. For my first race (Sprint) I would like to thank @paolo.malong for running alongside me and experiencing the Spartan Race for the first time. For the second race I would like to thank @yusukeoba (na pinilit ko) and @kevencrew97 at sinamahan niya ako sa Danao, Cebu with the HARDEST Super Spartan Race. Ever. Hahaha For the final race, super thank you kay @japreyes for being patient with me after all the cramps and weak shit talk. Lol. We will come back stronger next year. It’s been a hell of a journey and I’d do it again next year. Over the span of this fitness goal I’ve set for myself I’ve learned how to fast and take care of myself better. Next year I wish I could be there for someone when they go through their fitness journey. Coach @martin_kvm alam ko matigas ulo ko. Habol ako. Hahaha @spartanraceph 2020 I’m coming for you. https://www.instagram.com/p/B4J5fxSp_wu/?igshid=1rxjxjr4f5bj5

[iamallendm]

Finally conquered the beast! I don’t have any photos of the race before or after but my body felt the entire thing. LOL. Everything hurts. Will prepare better next time. I’m coming back for more. #spartanraceph #calibarzz https://www.instagram.com/p/B4Ggqa7pUGQ/?igshid=hmfcft3gbpue

[iamallendm]

From nice guy to manyak real quick (at The Country Garden) https://www.instagram.com/p/B2bxv_WJGOB/?igshid=13gm31fct5kp9

[iamallendm]

Rain or shine, I choose the beach. #beach #beachlife https://www.instagram.com/p/B2RER0YJjfD/?igshid=1dvuykex0hn8e

[iamallendm]

Tip to looking tall. Pick a small tree. #allenoftheworld #beach #beachbody breathe in and flex. (at Punta Fuego, Nasugbo, Batangas) https://www.instagram.com/iamallendm/p/BvvO-fOlB6x/?utm_source=ig_tumblr_share&igshid=crm5gkxxk70t

[iamallendm]

Tangkad Sagad.....sa picture. #allenoftheworld (at Punta Fuego, Nasugbo, Batangas) https://www.instagram.com/iamallendm/p/Bvs4aL6FrcQ/?utm_source=ig_tumblr_share&igshid=4aizpq6z7xcs

[iamallendm]

Deserves a post. For the love of Ippudo. Forever. #TrueLove #foodporn (at Ippudo) https://www.instagram.com/p/Bt-qVZbF2oe/?utm_source=ig_tumblr_share&igshid=1fvkzdiyrqrmd

[iamallendm]

Post workout freestylin’ to @chrisheria #roadtobeast #thenx #chrisheria I’ll take any progress, so long as I’m moving forward. (at Calibarzz) https://www.instagram.com/p/Bt2USbrFsIv/?utm_source=ig_tumblr_share&igshid=1u1ciwhzfier6

[iamallendm]

First time do anything like this. 2019 is off to a good start! Cheers to my fellow Spartans! See you in May! 💪🏼 #spartanraceph #calibarzz #crewninz #cramps #roadtobeast (at Vermosa Sports Hub) https://www.instagram.com/p/BszvCT2lyOM/?utm_source=ig_tumblr_share&igshid=1bbececvrpddz

[iamallendm]

First time do anything like this. 2019 is off to a good start! Cheers to my fellow Spartans! See you in May! 💪🏼 #spartanraceph #calibarzz #crewninz #cramps #roadtobeast (at Vermosa Sports Hub) https://www.instagram.com/p/BszvCT2lyOM/?utm_source=ig_tumblr_share&igshid=1xtkoqq1nb9tu

[iamallendm]

Last barzz for the year. Unlocking that Back Lever. #backlever #roadtosparta https://www.instagram.com/p/Br1hOG9F3Dk/?utm_source=ig_tumblr_share&igshid=1h6sgocie02vm

[iamallendm]

Head Bangers. #roadtosparta https://www.instagram.com/p/BrO6HBQljuy/?utm_source=ig_tumblr_share&igshid=wpecczj12okv

[iamallendm]

Third set and hurting. Thanks coach @martin_kvm konti na lang sa year end goal. Muscle up and December abs. Well yung abs malayo pa. Lol #barbrothers #calibarzz #muscleup #progress (at Calibarzz) https://www.instagram.com/p/BqZC3DdFoIH/?utm_source=ig_tumblr_share&igshid=jy12q4hq4wxm

[iamallendm]

One day my house will have a pool so I can wake up to something like this everyday. Missing the water (even though I’ve been to the beach 2-3 times in the last few weeks) #beach #sun #heat #sand (at Bali, Indonesia) https://www.instagram.com/p/Bp6ByHmlFu0/?utm_source=ig_tumblr_share&igshid=1wbh4m7b6rv1f

[iamallendm]

Lahat ng couples sa group pagod na. Naka upo na. Umalis na. Naghanap na ng makakain. Eh ang mga... #DiBaliSingle #party #lafavelabali (at La Favela Bali) https://www.instagram.com/p/BpEeU2zFOFl/?utm_source=ig_tumblr_share&igshid=1f8uhxczd8xnx

[iamallendm]

To get good photos I had to follow around the blogger @xavieryulcruz thanks po sa picture and edit. LOL #blagger #kyndcommunity #DiBaliSingle (at Kynd Community) https://www.instagram.com/p/Bo_CGkJBqiy/?utm_source=ig_tumblr_share&igshid=kz7wcq0px21i

[iamallendm]

To get good photos I had to follow around the blogger @xavieryulcruz thanks po sa picture and edit. LOL #blagger #kyndcommunity #DiBaliSingle (at Kynd Community) https://www.instagram.com/p/Bo_CGkJBqiy/?utm_source=ig_tumblr_share&igshid=1rxzd6p7457io