Mar 17, 2022
executive dysfunction often makes you feel totally disempowered and out of control in your own life. i promise, it's okay. you don't have to do everything today. you don't have to write the whole essay, i know that's overwhelming. just open up a new google docs. you don't have to cook the whole meal right now, just slice the bread and set it aside. take it one step at a time. if you have the energy to write one more sentence, to prep one more ingredient, go ahead! even if not, you've set yourself up for better times, you've done something instead of nothing, and you've set yourself a goal that you accomplished. great job!
