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NEW VIDEO || Activated Charcoal - 5 Easy + Helpful Health & Beauty Benefits

What if I told you 100% pure and natural coconut shells could fix your acid reflux, acne, back acne, eczema, blackheads, body/foot odor, bloating, remove plaque, whiten your teeth + freshen your breath plus way way more? And all chemical free and under $20?

My new video shows you exactly how. Watch it here.

And don’t forget to subscribe for more natural living videos!

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you will be jeered at. you will be cursed at. you will be spoken ill of. but you will never be imitated. your legacy will have a self-generated copyright and patent written with the ink of your journey. #quote #chimenejackson #knowthyself #xoDVF #power #starseed #melanite #phoenix #metaphysics #neverfuckwithawombmanwhoknowsthereismagicinher #thegodsforbidyou #thespiritsprotectme #orishaogun #experiment #art #beautyFULL #flawsandall

naturallytash

Last shot of my multi #splatwashables colored curls before I wash it out💞💜🚿🌀

sixteensmallstepstohappiness

1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise. 2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. 3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it. 4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else. 5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything. 6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice. 7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small. 8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full. 9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle. 10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck. 11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog. 12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through. 14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything. 15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends. 16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

Sixteen Small Steps to Happiness (via halluzinogen)

precioushenshaw

Afrocentric Zodiac Art by Precious Henshaw

When I was about 13 I took an interest in astrology and began observing the twelve zodiacs. I was very artistic at that age and while I was studying the characteristics of each star sign, I decided to portray the nature of each sign in art form. I drew all twelve zodiac signs as humans, and rendered them with colored pencil. Sadly, in those past 7 years the work I did was lost, so recently I got the urge to do it again! Currently there is no zodiac art out there that portrays people of color, so I am happy to be the first!

I started this series in mid-June and now in mid-August I completed my last piece. After several requests, I have worked to create prints of these zodiac art pieces to frame, and many of these signs are available for purchase on my Etsy shop! The three very last pieces are in the process of being printed, and are not yet on my shop. They should be up by tomorrow.

Purchase these Afrocentric zodiac art prints at: www.precioushenshaw.etsy.com

Thank you for all of your support during these two months! I’ve fallen in love with painting all over again and I hope to start a new series soon!

patysiaaa-blog

-snob

iamtolita

goal

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they don’t make ‘em like this anymore…

naniobsessed

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Make Your Own Alkaline Vitamin Water

Find yourself needing a vitamin boost?

Click here, for complete recipe and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters or get inspired to make your own combinations.

Recovery - This vitamin water is ideal for recovery post-workout or after a large bout of physical activity. Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage

C*Power - This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C. With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered. This is an excellent combination for weight loss

Stressless - This is my favourite combination, the blend of watermelon and rosemary is divine. This vitamin water is ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity

Digest It - Excellent for aiding in digestion and stimulating the colon and digestive tract. With the combination of pineapple’s digestive enzymes, soothing, cooling mint and warming ginger, stimulating lemongrass, immunizing lychee and probiotics this water will aid in internal balance

Detox - Purify your blood and body with this awesome vitamin water! Detox is ideal for the morning after a night out or when you are cleansing. Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out

It simple, cheap and easy way to get your vitamins in a delicious and hydrating way.

www.zainsaraswatijamal.com