Please sir, I am truly a fat disgusting mutt. I really want to be better and thin. I try my best to starve myself but I never make it past the 48 hour mark before I break. I’m good though, I don’t let myself binge at all! I tried replacing my food with dog food but it turns out I’m so fucking fat I’ll happily eat it because I kinda like it and it makes me feel like a dog. My weight is 294 lb but I want to get down to 100lb max (preferably lower). I just want to be weak, skinny, fuckable and vulnerable
So, you’re such a gluttonous, disgusting pig that you even enjoy eating dog food? You fucking hog, 294 lbs? Can you even walk ten steps without losing your breath?
Listen to me carefully. For the next 3 days, do not take off your underwear. Every single day, you will walk at least 2 miles. Every time that disgusting, sweaty fabric touches your skin, you will feel pure revulsion and get wet at the same time. The smell will become so thick, so heavy, that your own self loathing will reach unbearable levels.
After those 3 days, place that underwear in an airtight plastic bag. Seal it. Keep it in your bathroom. From that moment on, whenever you feel a pang of hunger, your first instinct will not be to reach for food like a greedy pig. Instead, you will take that bag, unseal it, and take a deep, long breath.
You will inhale that foul stench every time you feel hungry.
You will smell it before every meal.
You will smell it before every single snack.
Every time anything other than water is about to pass through your throat, you will smell it first.
Every moment you feel the urge to put anything but water into your mouth, you will go and inhale that stench.
I want the very idea of eating or feeling hungry to become synonymous with pure nausea.
Over time, as the smell intensifies in that sealed bag, you will continue this ritual. I am going to Pavlov condition you until the mere thought of hunger triggers a gag reflex.
Keeping it in the bathroom is crucial, even if you have guests and you feel hungry, you can simply excuse yourself to the restroom and obey my command.
After those first 3 days of preparation, come back and give me your first report. You will continue this until you are under 100 lbs, reporting to me periodically.
