I FIXED LISA FRANK @ifixedlisafrank - Tumblr Blog

Being positive is not about ignoring negative emotions or bad situations

It’s about dealing with them in a positive way 💖

Expressing emotion is healthy. Sometimes we can put our energy into wonderful, productive things, and sometimes… we can’t. But we can let out our frustrations in a way that won’t do further damage to others or to ourselves.

Most importantly, being positive is about being kind to yourself, especially when you’re walking a difficult path 💖

kittenwitchandthebadvibes

“I didn’t do well on this project… BUT I learned a lot and can do better next time” “I don’t like the way I look… BUT my appearance does not define my worth” “I feel like people don’t like me… BUT I am a likeable person, and my perception of other people could be wrong” It’s not easy undoing all the negative self talk in our heads, BUT we can get there if we remember to give bad vibes the “but” 😼💖

allcops

Ontario’s Independent Police Review Director, is calling for at least nine sudden-death cases in the city to be reopened

Hope you’re sitting down. I know it’s going to be hard to believe that an exhaustive investigation into the Thunder Bay police force found systemic racism throughout. After all, this is the same police force that “accidentally” send out a “joke” press release to the media concerning a murdered First Nations man whose body was found in an area people go to swig mouthwash with the headline “Fresh Breath Killer Captured; the same cops forced to attend a mandatory session on cultural sensitivity in the context of missing & murdered Indigenous women and instead of behaving like grownups harassed and heckled the facilitator to the point where she was forced to cancel the session; the same cops that beat up 15-year-old First Nations girls before arresting them and showing them crude racist drawings for yuks back at the police station; the same police force whose chief reacted to a human rights complaint filed by three nearby First Nations for police racism by publicy stating how insulted he was. Oh wait - it makes complete sense that the Thunder Bay police would be found to be rotten with racism throughout & to its core! My bad! (BTW, there is an excellent podcast series that touches a lot on the Thunder Bay police’s racist track record you should check out!

antifainternational

Cops & the Klan go hand in hand.

antifainternational

February 4, London - Sentencing Solidarity with Stansted 15

Last year 15 people peacefully stopped a secretive deportation flight from leaving. After a 10 week trial they were found guilty of a terror-related charge. Join us outside Chelmsford Crown Court to stand with the Stansted 15 as they face sentencing and to demand an end to brutal deportation flights, inhumane indefinite detention, and the hostile environment.