I Give a Fit

A place for me to post tips and motivational stuff for me and whom ever reads this blog. Starting Weight: 263 Current Weight: 198

[zodmagus]

Beast mode 💪🏿💪🏿✊🏿🤘🏿🐺😈🦂

[amoreuxi-deactivated20251202]

[igiveafit]

[igiveafit]

[gymaaholic]

3 Exercises To Build Stronger Inner Thighs

Building strong inner thighs is not rocket science 🦵

Add these 3 exercises on your next leg day session. Find more in the Gymaholic App 👇

https://www.gymaholic.co/app

[gymaaholic]

Why Don't You Ever Skip The Gym?

The gym holds me together 😌 send this to your friend who can relate

And get your workouts in the Gymaholic App 👇

https://www.gymaholic.co/app

[lazyqueenx]

Self Care🫶🏽

[foreverrryourssss]

[mewvore]

color me surprised when I learned its not because of my terminal horniness its actually kinda common while doing abdominal exercises. there's even a term for it (coregasm)

[prodegenerate-deactivated202510]

[prodegenerate-deactivated202510]

[gym-log-track]

Dumbbell Lunges

How to perform 

Exercise Description

1. Stand tall with your back straight, holding

dumbbells in your hands near the hips, and take a

step forward.

2. Lower yourself by taking your rear knee to the

floor and bending your front knee.

3. As your front thigh comes parallel to the floor,

return to the initial position, and repeat.

Exercise Tips

1. Keep your back straight and avoid

slouching.

2. Don’t lean forward while lowering yourself

to the floor.

3. Maintain a smooth breathing pattern.

Visit our website: https://www.gymlogtrack.com

Download our app from the App Store: https://apps.apple.com/app/apple-store/id6474788530

Download our app from the Play Store: https://play.google.com/store/apps/details?id=com.bluelotus.gym_log_track

[fitographia]

Treino de sábado Glúteo + Posterior ✅

©️Credit ig @deboraboff.pro

#fitness #fitgirl #fitnessgirl #gym #fitnessmodel

[rintre]

“snack” green tea 🍵

[pusheensad]

Mentally I’m here 🌧️ 🩶

[existentialyearning]

Martin Buxbaum

[sanaconscientia]