Idk who i am

23yo | 167cm | Sw: 84kg Cw: 65kg Gw: 49kg |Not pro|

[sleepycals]

More Pinterest diet tips!

[c0k3ndcigarettes]

Here’s some low cal mealspo🫶🏻

Gonna be posting more thinspo soon!!

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Ana loves you

[youngskinnyperfection]

Recipies by Ana•••••••

Chocolate Tiramisu🍫🍰

Ingredients

1/2 cup strong brewed coffee, cooled (0 calories)

- 1 tablespoon cocoa powder, unsweetened (12 calories)

- 1/2 teaspoon Stevita Stevia Sweetener (0 calories)

- 4 ladyfinger cookies (60 calories)

- 1/2 cup fat-free ricotta cheese (80 calories)

- 1/4 teaspoon vanilla extract (3 calories)

- 1 tablespoon mini chocolate chips (70 calories)

Instructions

1. Mix the brewed coffee with 1 tablespoon cocoa powder and Stevita sweetener.

2. Dip the ladyfinger cookies in the coffee mixture and layer them in a serving dish.

3. Mix the ricotta cheese with vanilla extract until smooth.

4. Spread half of the ricotta mixture over the ladyfingers.

5. Sprinkle half of the mini chocolate chips over the ricotta layer.

6. Repeat the layers with the remaining ingredients.

7. Dust the top with unsweetened cocoa powder.

8. Chill for at least 1 hour before serving.

Total Calories: 231

Calories per Serving (2 servings):116

What recipies would you guys like next, comment them<3

[crushedcoffeeberries]

[xxuzumakiuchihaxx]

I hate my body. It’s the most disgusting thing I ever seen in my life. I’m my own living joke

[bbybutterfly]

Bodycheck time 🥴

[sashenkalalolishka]

[mindlessspineless]

[messymultifandomblog]

[fromthicktosticc]

Jeez I am losiing literally everything, my life, my hair, my smile, my motivation, but not weight wtf

[reiisded]

[thatcoolskeleton]

[preestine]

my contradictory brain after getting fat again and seeing a picture from a time i thought i was fat but i was actually 20lbs ligther:

[t-h-n-c]

[eromii]

progress…

[hoping4happiness]

U can do it 2 baby’s

[harvey-going-mental-deactivated]

Heyyyy 😽

So I did the thing were you calculate how many calories you can have in order to achieve your goal in a certain amount of time and it turns out I can eat 666 kcal a day and I will still lose 7 kg in a month 😩✨

Here is the thing if someone ones to try it <3

Here you can calculate your TDEE https://tdeecalculator.net

(I didn’t post the formula btw so credits to the account :D)