Things you don’t believe yet but are true:
- you will make it through this
- your struggles are very real
- your pain is real
- you’re worth the trouble of getting help
- you’re worth the effort
- you’re not a burden
- you deserve to be here
- anxiety lies to you
- depression lies to you
- anger lies to you
- loneliness lies to you
- disorders lie to you
- insecurities lie to you
- you are not a failure
- you are not a bad person
- you are not meant to be alone
- you are not ugly
- you’re not useless
- you are not worthless
- you are loved
- you are good enough
- you are valuable
- you are beautiful
- you are lovable
- nothing can replace you
- no one can replace you
- you make people happy
- you make people smile
- you give great hugs
- you changed people for the better
- you brighten someone’s day
- dogs love you too
- you are cute
- you are intelligent
- you are appreciated
- you deserve so many warm hugs
- you deserve affection
- you deserve to be a priority
- you deserve new beginnings
- you deserve to stop hurting yourself
- you deserve to forgive yourself
- you deserve things that are too good to be true
- you deserve lasting happiness
- you deserve a life worth living
- you will meet new people
- you will go to new places
- you will find your way again
- you will find a new home
- you will find belonging
- you will find meaning
- you will find new things to obsess over
- you will find new passions
- you will fall in love again
- you will learn from mistakes
- you will have realizations
- you will grow
- your best is yet to come
- your problems will lose
- you will love yourself
- you will accept things you can’t change
- you will care about yourself again
- you will be happy
- you will achieve great things
- every part of you will heal
- love will come back
- happiness will come back
- peace will come back
- excitement will come back
- good things and blue skies will come back
- you will get another chance
- your future is bright
- you will reach your goals
- you will pass that test
- you will overcome your fears
- you will get better
- you will heal completely
- you will be stronger
- you will find a way
- this will pass
- things will get easier
- keep trying
- you’re growing from this
- you’re doing amazing 💛
