People with a #KaphaDosha need to stimulate their metabolism, consequently they require mainly warm, cooked meals that are particularly easy to digest. Pungent and bitter flavours also have a stimulating effect on the digestion and help reduce Kapha. ใ๐๐ฆ๐ฆ๐ฎ๐ง๐จ๐ฌ๐๐ข๐๐ง๐๐๐ฌ๐ฟ _ โช๐ ๐จ๐ซ ๐๐จ๐ซ๐ ๐๐ง๐๐จ. : [email protected] _













