speak now

[aidashakur]

[aidashakur]

[rubysapphrald]

i feel so defensive and protective of people with ARFID like if i had a disorder that made my brain register 90% of food as poison for no reason and i had a bazillion people on the internet constantly calling me a manchild who needs to just grow up and stop being a picky eater i would start killing people

[rubysapphrald]

people with ARFID and people with very few autism safe foods and people with contamination OCD and people in ED recovery and everyone else with a complicated relationship with food that no one takes seriously GET BEHIND ME!!!!!!!

[libraford]

Googled something about quick hydration and it suggested big jug of water, couple tbsp pickle juice, dash of lime juice.

Its surprisingly tasty????

[libraford]

Pleased to report that after a day of this i am not longer craving caper brine and my mouth is not dry as usual. There's some good suggestions in the notes too that I want to try.

-ancient roman posca: water, red or white wine vinegar, honey, salt, herbs (coriander, mint, thyme)

-switchel: water, ginger, vinegar, sweetener, lemon, salt

-ayran: yogurt, water, salt, mint

-Agua pepino: water, cucumbers, lime, sugar, optional mint.

[libraford]

I have been reminded of:

-shrub: vinegar, sida water, elderberry (or other berry), sugar.

[libraford]

I have now been informed of

-sekanjabin: honey, vinegar, mint, water.

[libraford]

"Wow, I wonder why this post was popular this week."

-sees the reports of the heatwave in Europe-

"... ah."

[dailyzara]

ZARA LARSSON for Midnight Sun (via Instagram)

[depsidase]

[dandelionsresilience]

Just gonna drop these here as a starting point :)

How to identify, and then deal with, your emotions

Emotional regulation skills

Conflict resolution skills

Creating and enforcing boundaries

Dialectical Behavioural Therapy skills

Emotional intelligence ideals to aim for

Axes of self-care/wellbeing

Self-care self-evaluation (find out where you’re starting)

How to make a self-care checklist

How to start a self-care habit

Reparenting resources

Crash Course Psychology

KhanAcademy: Understanding the Self and Society (some units more relevant than others)

Emotional education activities for children and teens

Social-Emotional Learning activities for kids (information can be adapted for adults)

[rukisnyart]

winter ermine

[daddyfuckedme]

[aidashakur]

[caspercryptid]

I would actually go as far as to say that MOST abuse is unintentional. I think most people will go through their lives without ever experiencing intentional abuse. People are abusive because they're selfish, because they're stressed, because they care more about what society thinks they should do than the impacts of their actions on their children and partners, because they think what they're doing is correct, because they've made it make sense in their own heads, because they think they can fix their victims, they think they can fix their relationships, they think they can stop you from leaving, they think they can make you a better partner to them, they think that means you need to do what they want. We've sort of constructed mental illness in a way that doing this shit to other people counts as a form of mental illness because it is anti social behavior in the literal sense— it is behavior that causes social harm.

I don't say any of this to excuse it. I think everyone needs to be more aware of this because if you think abuse has to be intentional you will never realize you are capable of abusive behavior. You will never realize you are being shitty to the people you love, because YOU know what you mean, YOU know you don't mean any harm. But you're doing harm. You need to pay attention to the impact you have on other people, and you need to do it all the time, Especially when you feel least capable of doing so. Sorry! You live in a society. Get your head out of your ass.

[anistarrose]

if you are a parent, or may become one, or you are otherwise likely to arrive in the situation of caring for a child while they eat, promise me this: if a child doesn't like a certain food or food group, you will ask them WHY. and specifically, you will pay attention to either confirming or ruling out "it makes my mouth itch" or "it makes my stomach hurt," both of which are medically important info that children may not provide unprompted. which i know because this PSA has been brought to you by "i spent my entire childhood and much of my early teens eating peas and lentils while wondering why everyone else liked the Violently Itchy Mouth Sensation so much, like were they a bunch of legume masochists or something, before i finally realized that Violently Itchy Mouth Sensation was in fact a sinister demon appearing only to me, and her true demonic name was: Legume Allergy"

[roadhogsbigbelly]

i honestly don't really understand why "some people prefer watching gameplay online rather than playing games themselves" is treated as such a taboo when being a spectator is considered a pretty mundane way to engage with most sports, game shows, reality tv or even just like. chess.

[redstonedust]

its actually easy to de-enshittify your digital experience all you need to do is install this browser extension and this browser extension and this browser extension and input this custom script into the advanced box and go into your system settings and reconfigure all these options you didnt know existed and change your entire workflow and switch to this alternative operating system and this alternative web browser and this alternative chat client and this alternative word processor and this alternative- sorry that one turned out to be malware delete that one okay now double check your task manager for unwanted background processes and element block these ads and invest in a good VPN and append all your searches with AI blocking keywords and wait a few years until everything you just did becomes shitty too so you can do it all over again okay kitten. its literally that easy.

[hopecorediva]

reminder to breathe

[what-even-is-thiss]

I’m turning 28 in a few days and I’ll be honest I’d hoped to have an actual job by now

[vamplire]

spending my twenties rotting and decaying

[kosmogrl]