Innova Physio & Sports Rehab

Innova Physio & Sports Rehab is a dynamic and beautiful place offering comprehensive, client-centered services to assist with neurological dysfunction, musculo-skeletal problems and recovery from injury.

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Shockwave therapy is commonly used to represent extracorporeal radial shockwave therapy.

Do you have a problem that requires immediate pain relief? We can help you with your treatment. Book Appointment Today!

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Shockwave Therapy: Meaning, Benefits, & Treatment

Shockwave therapy is a non-surgical method to treat several chronic conditions. It offers vital health benefits without causing any pain. Read on to learn more!

Shockwave therapy is a non-surgical method to treat several chronic conditions. It offers vital health benefits without causing any pain. Read on to learn more!

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8 Reasons Why Sitting Too Much Is Bad For Your Health

This blog discusses about some of the risks and affects that prolonged sitting causes to your body! Have a look and be aware how you can over come it.

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Neurodynamics

This blog is about Neurodynamic explore what is neurodynamic and more details as well.

This article cover information related to neurodynamic who can help them, what is it and more. 

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6 Unknown Facts About Pelvic Floor Physiotherapy

Pelvic physiotherapy isn’t talked about much. Meaning you probably don’t know some of the most interesting things about it. This article discusses it all.

In depth article on mostly unknown facts related to Pelvic Floor Physiotherapy. This facts gives you overview about who needs this therapy, how it is helpful in your treatment.

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Rotator Cuff: Injuries, symptoms, causes and treatment

The rotator is a vital part of your shoulder and a common area of injury. This article explores rotator cuff injuries, causes, symptoms, prevention & treatment.

A detailed blog about Rotator Cuff. Which covers basic information like symptoms to important things like causes, prevention and treatment.

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Accident Rehabilitation

Accident rehabilitation can help you recover quickly. Learn about accident benefits, whiplash and everything else that is important for accident rehabilitation.

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Surgery Rehabilitation - All You Need to Know

Surgery Rehab allows you to heal and rehabilitate better. Learn more about how surgery rehabilitation can be your finest option, following a surgery.

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Top 5 Benefits of Sports Physiotherapy

Sports Therapy holds some of the most vital benefits that you can experience. Learn about these benefits that will change your perspective about Sports Therapy.

Best Sports Physiotherapy in Hamilton Mountain now near you! Visit Innova Physio & Sports Rehab in Hamilton Mountain or head on to the website. Begin your recovery today.

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This therapy relies on palpation skills to apply hands-on manipulations or techniques to assess, diagnose and treat conditions in the pelvis, spine, lymphatic system, veins, peripheral joints or nervous system. The treatment focuses on restoring flexibility or removing restrictions to movement in order to maximize function. Muscles and joints are gently manipulated manually using pressure, stretching or resistance to correct any number of imbalances or biomechanical dysfunctions throughout the neuro-musculoskeletal system. This therapy can be extremely effective for reducing inflammation, tension and pain.

Looking for an expert osteopathy clinic near Hamilton. Visit Innova Physio and Sports Rehab at Hamilton, Ontario or contact to book an appointment.

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Hand therapy refers to rehabilitation of upper extremity which includes the hand, wrist, elbow and shoulder girdle. When any of these is injured, the chances are you would be limited in everything you want to do.

Physiotherapists at Innova Physio & Sports Rehab will help you with any ache and pain of the wrist and hand. Hand therapy includes dealing with osteoarthritis, nerve or tendoninjuries and joint replacements.

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Cumulative Trauma Disorder

Cumulative trauma disorder (CTD) is a broad category that includes many common diseases that affect the soft tissues of the body. CTD in itself is not a disease. Doctors use the concept to understand and explain what may have caused, or contributed to, certain conditions. Examples of the conditions that may be caused or aggravated by cumulative trauma include carpal tunnel syndrome, tennis elbow, and low back pain.

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Introduction to Lower Back

If you suffer from lower back pain, there is no reason why you do have to banish yourself to the bell tower at Notre Dame a la Quasimodo. In fact, we have designed this portion of our site with you in mind.Whether you have lower back pain because of a herniated disc, osteoarthritis, or any other issue that is seriously impairing your outlook on life and your happiness, worry no more. We aim to provide a solution to you and to your problem, as well as supply information that will help you stay healthy and pain free after your injury is corrected.After all, there is no reason for you to live life hunched over in pain, there is too much to see, feel and experience when you are able to stand tall.Click on a link below to learn more:Lumbar Spine AnatomyLower Back Issues

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Introduction to Mid Back

Regardless of what you think, a degenerative disc isn't a music CD that you don't want your kids to listen to. Rather it is an incredibly painful Mid Back condition that is less fun to deal with than a mini-van full of teenagers listening to the latest song by Lady GaGa.If you currently suffer from Mid Back problems that are getting you down, both in spirit and in posture, it's time you did something about it.This area of our site is designed to help you know what to do and how to fix Mid Back pain that could be caused from ruptured or bulging discs or to help you determine if you pulled a major muscle while cleaning your kid's room last weekend.You don't have to live with Mid Back pain, your condition, more than likely is completely treatable when you enlist our help. However, you might have to live with the music your kid plays, at least until they go to college.Click on a link below to learn more:

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Click on one of the links below to learn more about upper back and neck conditions:

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Arthritis is one condition that can be incredibly debilitating to a sufferer of this disease. Arthritis can cause pain, inflammation, stiffness, limitation of movement, and can keep you from fully enjoying your life.However, there is a light at the end of the tunnel!This section of our site is designed with you, the Arthritis sufferer in mind. We want to be a resource for you, to provide you with the information and assistance you need in order to take control of your condition and let Arthritis know just who exactly is the boss.There is no reason you shouldn't be able to do all of the activities that you love to do, whether it is dance, play a sport, lift your children or your grandchildren, or simply sit at the computer and update your Facebook status. Arthritis doesn't have to kill your fun and if you work with us, we won't let it.Click on a link to learn more:

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Introduction to Ankle Issues

Ankle injuries can be a real pain, literally and figuratively. Not only can they lay you up or make you hobble around, they may cause you to banish your favorite pair of stilettos to the closet or cancel that game of touch football that you had planned for the weekend.If you are currently in pain and suffering from an ankle injury, it is important that you know the facts about this sensitive area. After all, if your ankle injury is not given the proper attention and healed completely, you run the risk of it occurring again.In this area of our site you will find various resources on the types of ankle injuries that you could suffer from as well as information about the steps that should be taken for fixing this problem.Take the time and make sure you get proper attention; after all, you have better things to do than hobble around on a pair of crutches.Click on a link below to learn more about: