InvincibleOhio

Bartender➡️Barbender

[invincibleohio]

[invincibleohio]

. "The fight is won or lost far away from witnesses -- behind the lines, in the gym, and out there on the road, long before I dance under those lights." . #evolveeveryday #getbetter #grind #crossfit #metcon #amrap #olympiclifting #athlete #eatright #preworkout #hardertokill #isabodychallenge #isabodyfinalist #weightlifting #inspiration #roguefitness #caffeineandkilos #tenthousand #olylifting #workharder #paytheman #comptrain #teamisagenix #nutritionfirst #stoptalkingandwork #roadtothegames (at The Train Station) https://www.instagram.com/p/B5L6qQLHqEI/?igshid=1gt7yx3kglpov

[invincibleohio]

You can have results, or you can have excuses, but you can't have both. ----------------------------------------------------------- 150 Double Unders 20 Burpees Over Bar 400m Run 25 Clean and Jerks 135/95 400m Run 20 Burpees Over Bar 150 Double Unders ________________________________ #crossfit #metcon #amrap #olympiclifting #nike #reeboknano #form #nikeproducttester #athlete #eatright #preworkout #hardertokill #isabodychallenge #weightlifting #bodyweight #inspiration #roguefitness #rogue #caffeineandkilos #olylifting #workharder #paytheman #comptrain #nutritionfirst #stoptalkingandwork #whatsrichdoing #comptrain #crossfitgames #crossfitopen (at ASAP Fitness) https://www.instagram.com/p/BuCU0J1lp9x/?utm_source=ig_tumblr_share&igshid=1356fe1zmojcu

[invincibleohio]

Absolutely in love with this video! My man @liambentley_15 absolutely crushed it and I would highly recommend his services for anyone in the Youngstown area. __________________________________________ #crossfit #metcon #amrap #olympiclifting #nike #reebok #nano #form #nikeproducttester #athlete #eatright #preworkout #hardertokill #isabodychallenge #weightlifting #bodyweight #inspiration #roguefitness #rogue #caffeineandkilos #olylifting #workharder #paytheman #comptrain #nutritionfirst #stoptalkingandwork #whatsrichdoing #comptrain (at Stockton, California) https://www.instagram.com/p/BtjQvQnlxXX/?utm_source=ig_tumblr_share&igshid=193cgyydpm7i2

[invincibleohio]

Day One > One Day . #evolveeveryday #getbetter #mindset #confidence #inspiration #motivation #getbetter #selfimprovement #investinyourself #startyourlife #timefreedom #designyourlife #entrepreneur #entrepreneurship #mobile #laptoplifestyle #workfromanywhere #START1000 #ingage2019 (at Mezzo Restaurant) https://www.instagram.com/p/BsFCXsjgMbj/?utm_source=ig_tumblr_share&igshid=1dsz6yz7wayfi

[invincibleohio]

The morning has become my favorite time. . The best time to produce is before anyone else is awake. The world is still, your phone isn't going off, and all your pals are sleeping off the night before. . #evolveeveryday #getbetter #mindset #confidence #inspiration #motivation #getbetter #selfimprovement #investinyourself #startyourlife #timefreedom #designyourlife #entrepreneur #entrepreneurship #mobile #laptoplifestyle #workfromanywhere #noboss #START1000 #ingage2018 (at LAX) https://www.instagram.com/p/Br8fqy4FEF0/?utm_source=ig_tumblr_share&igshid=xisizrr9z4tm

[invincibleohio]

-No doubt baby, you know we gotta get this paper.- . Heading to a 3-day program to sharpen my speaking, writing, marketing, coaching and producing skills taught by some of the highest quality people that I've been privileged to meet. . Immediately after I go to work for my mentor for two weeks, an incredible honor and opportunity that I still can't completely wrap my head around. . Stay tuned, this is sure to get interesting... . #evolveeveryday #getbetter (at Cleveland Hopkins International Airport (CLE)) https://www.instagram.com/p/Bpon2iTFDl_/?utm_source=ig_tumblr_share&igshid=nfk5x2nmpzw4

[invincibleohio]

Weekly goals🙌 . #evolveeveryday https://www.instagram.com/p/BphJYwrFL6J/?utm_source=ig_tumblr_share&igshid=15eyklr4gw6nr

[invincibleohio]

¿Papá, por qué? . #goberianorgohome https://www.instagram.com/p/BpdoGUilB_2/?utm_source=ig_tumblr_share&igshid=1p5xemhi1hc5n

[invincibleohio]

If you didn’t learn these things in order to demonstrate them in practice, what did you learn them for? - Epictetus . #evolveeveryday #stoicAF https://www.instagram.com/p/BpUGHMelAko/?utm_source=ig_tumblr_share&igshid=i9jsaypdl2jh

[invincibleohio]

"I want to..." "I need to..." "I should..." "I know..." "I probably..." Cut that shit out. When you're not committed you use these phrases to temporarily trick your brain into thinking that you're taking action. If you REALLY want a result you'll be willing to take immediate action and make a move. If you're not ready, be honest with yourself. At least you'll know where you're at. . Speak your commitments with confidence. . #evolveeveryday #getbetter https://www.instagram.com/p/BpPr2MrFw0p/?utm_source=ig_tumblr_share&igshid=12dotiv9d2i3z

[invincibleohio]

True happiness is... to enjoy the present, without anxious dependence upon the future. - Seneca . #evolveeveryday https://www.instagram.com/p/BpO7H3xlwDU/?utm_source=ig_tumblr_share&igshid=1admbrcm4fej3

[invincibleohio]

I will show you a lottery ticket that's a guaranteed winner, but you've got to actually want the prize. #evolveeveryday #getbetter (at Invincible HQ) https://www.instagram.com/p/BpNUsTEF5ve/?utm_source=ig_tumblr_share&igshid=et4782h6y300

[invincibleohio]

Yoooo, gotta love shattering self imposed limitations. I looked at this list every day for the last two weeks, thinking I just couldn't finish my list before Halloween! I didn't want to come in early and wear myself out for the WOD, and I already stay after for extra work, when was I gonna find the time and strength to knock these out??? . Luckily I have amazing people like @liambentley_15 to push me! He got me on the bar before class to crush my goal of 8 muscle-ups with 12! It wasn't long ago that I struggled with 1! . Big shout out to @thetrainstation.fit for the best programming, coaching and facility around! . #getbetter #evolveeveryday https://www.instagram.com/p/BpH-dE0F5gB/?utm_source=ig_tumblr_share&igshid=3sdwgns37fro

[invincibleohio]

Spots for the holiday hookup group are officially open! . This time of year used to mean mentally preparing myself for gorging on a few ridiculously large holiday meals, then making new years resolutions to undo all of that damage, and then not doing a damn thing, then feeling like I totally failed myself. The cycle of disappointment was real. . This will be the third year of FINALLY being in control of how my body and mind feels, of still having all of my favorite holiday meals (ALL of the pumpkin pie), without going off track, of waking up every day with more confidence and esteem than the day before, and of making and actually sticking to my goals. . Sticking to nutritionally complete, scientifically proven, peer-reviewed, effective and AMAZING solutions, solves all of those problems in a way unlike anything else I've ever tried. Plus it's 100% guaranteed, the zero risk thing is what sealed the deal for me. . If you're ready to look forward to the holidays, feel comfortable in your skin, GLOW, and be able to keep up even if you're at the kid's table, then you owe it to yourself to do this. . #evolveeveryday #getyoursexybackoryourmoneyback (at Invincible HQ) https://www.instagram.com/p/BpDM8SvHNqm/?utm_source=ig_tumblr_share&igshid=1ighx66jrojof

[invincibleohio]

Dog is my copilot... . #puppychulo #cantwaittorun #backseatdriver https://www.instagram.com/p/Bo_qB8gn3oO/?utm_source=ig_tumblr_share&igshid=xmbqlu8xsx15

[invincibleohio]

Evolution doesn't have to take lifetimes. (at Invincible HQ) https://www.instagram.com/p/Bo9glU2H1PM/?utm_source=ig_tumblr_share&igshid=zabot2tlf48c