It’s so mental. It’s all in your mind. Winning vs. losing, success vs. failure is mental. It’s mindset. You have to put yourself on the right track in the macro. Every other micro “failure” doesn’t really matter. So the disproportionate amount of people reading this are going to lose because they get fancy or they become soft after having some level of success. They let the opportunity get ahead of them, they don’t try hard enough, or they just get lazy. The only thing I want you to become aware of is how your environment has affected your response. Whether it’s success or failure, you have to decide what you are going to do. The biggest factor to whether or not you are going to be able to move on is completely predicated on whether or not you care about what people think. I don’t care what you think. I don’t care what you think of my everyday failures or the weight I wasn’t able to lift yet. That’s on me, not you. I could care less about your opinion. Accountability. Re-focus. Realising I have no alternatives and then going all the fuck in on a new strategy and then letting momentum take over, because all you need is one extra step, one more try and you are back on the fucking train in the other direction. #roadtothegames . . . #slickcoach #fitness #weightloss #weightlossjourney #weightlossmotivation #losingweight #liftingweights #nutrition #nutritioncoach #workout #girlswithmuscle #girlswholift #motivation #inspiration #fitfam #fitspo #fitlife #fitnessmotivation #fitnessgirl #enjoyfood #enjoylife #foodie #weightlifting #gym #bodybuilding #crossfit #crossfitgirls #crossfituk (at Pure Gym Sutton) https://www.instagram.com/p/B6lIKRlAs1m/?igshid=mauxkhuwodjr