May 7, 2021
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yesterday’s emom: 40 mins, 10 sets. 1) row 16/12 cals 2) 15 t2b 3) ski 12/10 cals 4) 12 box jumps >> Give it a try and let me know how it goes!!!!! 05.23.21 #thicq #strongerthanyesterday #bethePWR #findyourpower #IAMNOBULL #crossfit #earnednotgiven #effortisachoice #horsepowerfitness #fitcouple #atlantapersonaltrainer #alpharettapersonaltrainer #grownstrong #liftheavy #personaltraining #rehband #lululemon #boxstalker #fitgirls #comptrain #forgingelitefitness #wzamiami #granitegames #rehbandfullpotential #noccousa #fitness #thefittestexperience #crossfitinvictus #wodapalooza #nikewomen @roguefitness @stancesocks @nocco.usa @perfectbar @nocco @bornprimitive @nobullproject @lululemon (: (at Horsepower Fitness) https://www.instagram.com/p/CPOUy1Dn6M8/?utm_medium=tumblr
Some wobbly split jerks today. Worked up to a heavy single. Got up to 190# but only videoed 175# and 185# because I didn't think I was going to make it 🤦🏼♀️🤷🏼♀️. My strength is finally starting to come back! Wearing one of my favorite @bornprimitive tank tops 💜 #bornprimitive #bornprimitivebrandrep #weightlifting #builtbybergeron #comptrain #crossfit #crossfitgirls #girlswholift #fortleonardwood (at Cunningham Gym)