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DEAR READER

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@it-ends-tonight
Good Vibes HERE
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After being able to stay on the same dose of meds at 50mg for 3 weeks due to observing improvement in my mood already...it is now time, as per doc's orders and my own judgement, to increase the dose to 75mg...the recommended dose starts at 100mg (at the very minimum).
here's to acceptance and improvement no matter how small, anything is better than before.Ā
Never let someone tell you the sky is the limit when there are footprints on the moon.
(via icanrelateto)
QUOTE LOUNGE
i got to a little bit this weekend and now i am back to the grind :(
When āiā is replaced with āweā even illness becomes wellness.
Malcolm X (via thelittlephilosopher)
In such a weird mood today Not feeling sad though so that's a good thing, just more unmotivated and not wanting to do anything Have to go out tonight though...will have to see how that goes, positive thoughts as it should be fun
Today was a good day.. I took a chance, missed class and went out for lunch and an impromptu shopping trip with some friends I've become really close to this year and it was great, I didn't get anxious, I didn't have any feelings of panic of having to be alone at home. Instead I was happy being out and spending the day with friends. One day at a time, I feel myself improving although it's too early to say in fear I jinx this progress thus far <3
Everything Love
Motivational quotes
Get to Know Me, Get to Know me Uncomfortably Well
im bored... like i really needed more procrastination right now!
1. What is you middle name? don't want to disclose that here
2. How old are you? 20
3. What is your birthday? June 23
4. What is your zodiac sign? Cancer
5. What is your favorite color? Blue and purple
6. What's your lucky number? 8
7. Do you have any pets? yesss
8. Where are you from? Quebec
9. How tall are you? 5'2"
10. What shoe size are you? 7
11. How many pairs of shoes do you own? too many to count....
12. What was your last dream about? failing to finish a presentation on time and having to present anyways
13. What talents do you have? no clue
14. Are you psychic in any way? dont think so
15. Favorite song? couldn't choose just one
16. Favorite movie? same response as ^
17. Who would be your ideal partner? someone who is understanding of me and nice...who i have atm
18. Do you want children? yea someday
19. Do you want a church wedding? no
20. Are you religious? hahah nope
21. Have you ever been to the hospital? Yes
22. Have you ever got in trouble with the law? No
23. Have you ever met any celebrities? yes
24. Baths or showers? Shower
25. What color socks are you wearing? i'm not wearing socks now
26. Have you ever been famous? i've been in the newspaper 3 times and a magazine once so... ;)
27. Would you like to be a big celebrity? No
28. What type of music do you like? Pop/top 40/some oldies
29. Have you ever been skinny dipping? Yes
30. How many pillows do you sleep with? 3 but only sleep on one or none
31. What position do you usually sleep in? on my stomach
32. How big is your house? big enough
33. What do you typically have for breakfast? cottage cheese and fruit
34. Have you ever fired a gun? no
35. Have you ever tried archery? yes
36. Favorite clean word? good one.. not sure
37. Favorite swear word? shit
38. What's the longest you've ever gone without sleep? i have no idea
39. Do you have any scars? yeah
40. Have you ever had a secret admirer? not sure
41. Are you a good liar? ehh depends i think
42. Are you a good judge of character? i don't think so
43. Can you do any other accents other than your own? nah
44. Do you have a strong accent? not necessarily accent but a slight speech impediment that gets worse when im nervous/tired
45. What is your favorite accent? none, im not into accents
46. What is your personality type? shy then once i know you, i'm a nut
47. What is your most expensive piece of clothing? probably my ski jacket
48. Can you curl your tongue? yes
49. Are you an innie or an outie? innie
50. Left or right handed? right
51. Are you scared of spiders? depends how big the spider is
52. Favorite food? sushi
53. Favorite foreign food? middle eastern
54. Are you a clean or messy person? clean
55. Most used phrased? ah okay, true
56. Most used word? okay
57. How long does it take for you to get ready? in the morning, about 40mins
58. Do you have much of an ego? depends
59. Do you suck or bite lollipops? suck
60. Do you talk to yourself? yeah when im studying
61. Do you sing to yourself? in my head
62. Are you a good singer? hellll no
63. Biggest Fear? being a failure
64. Are you a gossip? sometimes
65. Best dramatic movie you've seen? not sure
66. Do you like long or short hair? long
67. Can you name all 50 states of America? haha no.
68. Favorite school subject? biology
69. Extrovert or Introvert? introvert definitely
70. Have you ever been scuba diving? not full out but one day!!
71. What makes you nervous? a few things
72. Are you scared of the dark? not usually
73. Do you correct people when they make mistakes? depends
74. Are you ticklish? very.
75. Have you ever started a rumor? no
76. Have you ever been in a position of authority? sort of
77. Have you ever drank underage? maybe
78. Have you ever done drugs? maybe
79. Who was your first real crush? some guy in gr 4 haha
80. How many piercings do you have? just in ears
81. Can you roll your Rs? nope
82. How fast can you type? depends
83. How fast can you run? not very, im short
84. What color is your hair? brown
85. What color is your eyes? brown
86. What are you allergic to? penicillin
87. Do you keep a journal? nah
88. What do your parents do? dental hygienist and sales in home textiles
89. Do you like your age? hmm yeah
90. What makes you angry? a few things
91. Do you like your own name? yup love it
92. Have you already thought of baby names, and if so what are they? not really, no
93. Do you want a boy a girl for a child? i'd want a boy first then girl
94. What are you strengths? not sure, being a good listener?
95. What are your weaknesses? public speaking
96. How did you get your name? my parents... :P altho my hebrew name was chosen after my great aunt
97. Were your ancestors royalty? not that i know of..
98. Do you have any scars? yes
99. Color of your bedspread? different shades of blue and gray, black, white
100. Color of your room? at school, white-beige
Just like that, reading week is over .... Back to the grind tonight! First up: presentation for tomorrow :/
when you finally get that mark you expected, and that it was slightly better than a just barely passing mark is a great feelingĀ
here's to new beginnings and feeling betterĀ
Words of Emotion
These teen quotes
Itās #OK2TALK about #mentalhealth
(via oktotalk)
So grateful for the people in my life!!