kill me

im just going to reblog some proana tips for myself here

[diet--everything]

Before and after from July to November/now

Sw 165. Cw 130. Gw 115

[sandyrecovers-deactivated202011]

left: ~200lbs, sucking in as hard as possible

right: ~150lbs, sucking in

ah, ribs.

[i-dont-play-thinsports]

190lbs—>170lbs

Not much progress but progress nonetheless.

[notaboneblog]

the best thing about losing weight is that in theory- it takes zero effort. You could be lying on your bed all day and still be productive. Losing weight is the product of NOT doing something. The only thing that makes it hard are those monkey instincts in your brain. Every time you eat something, you’re succumbing to that primal urge. But c’mon. humans are evolved. lets stay that way. Keep control.

[skinny-lil-hoe]

little things I’ve noticed after losing weight

1. I can see the bones in my hands without having to stretch

2. My jawline is super pronounced from chewing gum all the time 

3. My collarbones look so good

4.  My boobs (surprisingly!!) are smaller? 

5. I look taller

6. I can fit into tiny spaces with ease

7. People can pick me up really easily

8. Boys (and girls 🏳️‍🌈) notice me now

9. OVERSIZED 👏 CLOTHES 👏

10. I just feel better without all the fat hanging off me 

11. I can skip meals and people are worried

12. I’m more graceful and floaty

13. I feel beautiful

14. My skin is clearer from so much water and green tea

15. I don’t get so hungry anymore

16. Sometimes I forget to eat lol

(I’m not pro, stay safe xx)

[nicndietcoke]

look how their whole face transforms bro, i need to be skinny and i need it now.

i’m gunna be hot asl when i’m skinny i belive in myself

[iwannacommitnotalive]

Would anyone be willing to trade snaps or something and start a proana diet with me? I feel like if I had a friend (and someone who won't judge) to do it with, it would be easier.

Pm me if interested? :)

18+ only because I don't want to promote this to any young girls. Y'all still growing up.

[skinnyminidreamin]

I was sick of only seeing “Thin to Thinner” before and after shots so this is for my own thinspo ✨✨

Hey, 200lbs+ anas, you can do it 💪🏻

Stay safe🍂

[iwillgetskinnyorfuckingdiehungry]

OMG THANK YOU

[ana-transforms]

stay safe x

[nomorecrazy]

Staring today I will be taking this challenge ~ feel free to dm me if you want to join!

[ana-mia0]

Step by step ✨ just keep going

[thinninghoecher]

My Goal Diet

💕1 week diet plan💕

Day 1: Water fast for minimum of 15 hours.

Day 2: liquid fast for 20 hours with minimum of 400 calories.

Day3: 400 calorie max.

Day4: 350 calorie max.

Day5: Water fast for minimum 15 hours.

Day6: 300 calories max.

Day7: 250 calories max.

⚠️PLEASE DON’T TRY THIS IF YOU’RE ONLY JUST STARTING OR RECOVERYING 💕

Please stay safe and if you feel weak while fasting, eat something 💖

🌸If you are just starting🌸

Please take your time and gradually lower your calorie intake do not go from 1000 to 400 in a snap 👏🏻 Stay safe please 💕💕

Love, Cherry 🍒

P.s: please message me questions or if you jusy want support and someone to chat to 💝

[ohfuckingcalories]

(Here’s this diet, message me or send me a ask or anything if you wonder why some days there’s high calories… it’s for a good reason!)

You should try this diet..

[pleasestopeatingthat]

Can you imagine how much thinner you’d be if you didn’t binge all those times in the past

[mizutaamari-blog]

I started this two weeks ago and I LOST 5 POUNDS HELL YEAH

[miadorisana]

Gonna try this starting tomorrow

But tbh…I think I’m not going to do cardio every day for 30 minuets,cause im lazy and I’d rather fast than work out. Maybe running to school(college T-T) will count

[babyellish]

Just remember, in 20 seconds, the food will be gone, the taste will be over, just like that. And all that will be left is regret. Are you sure you want it?

[starvingandbleedingrose]

January diet (easy)

This is a relatively easy diet, for the people who are not good at fasting and eating ridiculously low amounts of food

Jan 1: 700     Jan 11: 700     Jan 21: 600

Jan 2: 500     Jan 12: 400     Jan 22: 400

Jan 3: 500     Jan 13: 800     Jan 23: 500

Jan 4: 1000   Jan 14: 350     Jan 24: 800

Jan 5: 600     Jan 15: 350     Jan 25: 350

Jan 6: 600     Jan 16: 700     Jan 26: 600

Jan 7: 500     Jan 17: 500     Jan 27: 400

Jan 8: 400     Jan 18: 400     Jan 28: 300

Jan 9: 300     Jan 19: 700     Jan 29: 700

Jan 10: 400   Jan 20: 300     Jan 30: 400

                                              Jan 31: 350