Jason Patrick

[ja50nic]

Hey you!

[ja50nic]

[ja50nic]

Returned to the gym this afternoon, after a few weeks out, with a hard and intense workout. I'm very happy I'm over 100Kg at 100.3Kg/221.16Ibs/almost 16 stone. Back to the gym, Easter Sunday and, again next week. #HundredKilos

[ja50nic]

https://soundcloud.com/ladygaga/joanne

[ja50nic]

https://soundcloud.com/lalalandsoundtrack/sets/la-la-land-soundtrack

[ja50nic]

https://soundcloud.com/jasonpatrickmusic/sounds-of-silence-simon

[ja50nic]

https://soundcloud.com/shadyrecords/eminem-campaign-speech

[ja50nic]

https://soundcloud.com/yearsandyears/worship-todd-terry-remix

[ja50nic]

https://soundcloud.com/luizcarlos20101/debbie-gibson-foolish-beat

[ja50nic]

https://soundcloud.com/claudiohideki/debbie-gibson-foolish-beat

[ja50nic]

[ja50nic]

https://soundcloud.com/rokelle/rokelle-shattered-dreams-full

[ja50nic]

My third gym workout in six days. Getting stronger...

[ja50nic]

Jus chillin'

[ja50nic]

I'm back from the gym with my gym training. I'm getting bigger, now weighing in at 105.2Kg / 232lbs / over 16.5 Stone. I'm only 6.8Kg / 15lbs from achieving my year end bodyweight (BW) target. #BW232 to #BW247 Back to my heavyweight training Tues and Thurs to make another three times a week as minimum target.

[ja50nic]

I'm back from the gym with my gym training. I'm getting bigger, now weighing in at 105.2Kg / 232lbs / over 16.5 Stone. I'm only 6.8Kg / 15lbs from achieving my year end bodyweight (BW) target. #BW232 to #BW247 Back to my heavyweight training Tues and Thurs to make another three times a week as minimum target.

[ja50nic]

I'm back from the gym with my gym training. I'm getting bigger, now weighing in at 105.2Kg / 232lbs / over 16.5 Stone. I'm only 6.8Kg / 15lbs from achieving my year end bodyweight (BW) target. #BW232 to #BW247 Back to my heavyweight training Tues and Thurs to make another three times a week as minimum target.