Jade Dragon Tai Chi & Qigong

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Tai Chi/Yoga Retreat in Rockbridge County, VA. Book it on Airbnb. https://abnb.me/JgE6t1nRBbb

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Follow me on TikTok & comment below with your TikTok handle so I can follow you back. https://vm.tiktok.com/ZMJxuUe8u/

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Jade Dragon experience listing on Airbnb in Rockbridge County, VA. https://abnb.me/p63647lvtbb

[jadedragontaichi]

We're On Yelp. :) :) :) :)

https://www.yelp.com/biz/jade-dragon-tai-chi-and-qigong-buena-vista-2?osq=jade+dragon+tai+chi

[jadedragontaichi]

Register now for the Beginners Tai Chi and Qigong class. Rockbridge county, Virginia location. Text Sifu Michelle at 985-860-2716 or email: [email protected] #lexingtonva #buenavistava #rockbridgecountyva #stauntonva #roanokeva #raphineva #stuartsdraftva #jadedragon #jadedragontaichi

[jadedragontaichi]

Tap Dance classes at Jade Dragon, Virginia location. Kids & Adults lessons. Registration now open. A.m. P.m. & Weekend classes available. Group class of 4 persons. Private lessons available at our studio or at your location. Virtual lessons available. Contact Mim to register at text 985-860-2716 or email: [email protected]

[jadedragontaichi]

I'm ordering Bellydance skirts this week. If you'd like one, message me with the color that you want. You can use these to practice in my Bellydance classes "In Person" or "Virtual classes". I'll have it shipped to your address. $15 each.

[jadedragontaichi]

Entrance to the new studio in Buena Vista, Virginia

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Warm up exercise video. You can also do these exercises once a day to help loosen up tight muscles. This video is a great example of the warm up exercises that I teach in my classes. SUBSCRIBE TO MY YOUTUBE CHANNEL WHEN YOU CLICK TO WATCH THE VIDEO. :)

https://youtu.be/0Wainr2XFE8

[jadedragontaichi]

October calendar for Tai Chi/ Qigong/ Meditation classes. Register now for In Person or Virtual classes. Contact Sifu Michelle by text at 985-860-2716 or email: [email protected] for more info. & to register for your class. #rockbridgecountyva #buenavistava #lexingtonva #jadedragon #meditation #virginiataichi #taichivirginia #taichibuenavista #taichilexington #jadedragontaichiqigong #jadedragontaichi #jadedragonqigong

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Kids & Homeschoolers Stress Relief Meditation class, Mondays 3:30pm Wednesdays 11:30am #buenavistava #lexingtonva #jadedragon #meditation #rockbridgecountyva

[jadedragontaichi]

Kids & Homeschoolers Stress Relief Meditation class, Mondays 3:30pm Wednesdays 11:30am #buenavistava #lexingtonva #jadedragon #meditation #rockbridgecountyva

[jadedragontaichi]

[jadedragontaichi]

Right outside of the studio, in the hallway, students can help themselves to tea & coffee, before or after classes. I have flavors and spices to add some flair to your tea or coffee. Honey, caramel syrup, raspberry extract, rum extract, peppermint & vanilla, powdered cinnamon and nutmeg. 🍁🍁🍁🍁🍁🍂🍂🍂🍂🍂🍂☕☕☕☕☕🍵🍵🍵🍵🍵🌞🌞🌞🌞🌞☯️☯️☯️☯️☯️🐉🐉🐉🐉🐉

[jadedragontaichi]

Hey, join me at JadeDragonTaiChi on the Wix app to easily stay updated and get in touch with me on the go.

Join with this link: http://wix.to/pMAdDC0. Got the app? Use the invite code: ZWB8SJ

[jadedragontaichi]

Bellydance classes at Jade Dragon. In person & virtual class available. Text or email Mim to register for this at 985-860-2716 or [email protected]

All ages welcome. Adult class and Kids/Family class. #jadedragon #bellydance #lexingtonva #buenavistava

[jadedragontaichi]

Announcing Beginners Tai Chi and Qigong class on Mondays and Thursdays at 9:00 a.m. Limit is 4 persons in this class. Indoor in person class in private home studio setting. Wearing a face mask is your own choice. Contact Sifu Michelle to register for the class at text 985-860-2716 or email: [email protected]

This class is at the Buena Vista, Virginia location.

You may also join this class virtually. Contact Sifu Michelle to get set up with video chat and take your class in your own home through live video.