Here are a few sets from today’s lift. I am so thankful my fiancé owns a gym and we’re able to still train. With everything going on, it has definitely helped me having two hours of my day dedicated to the gym, especially it being only us at the gym right now. Many of you only see what I put on social media and think all things are fine and dandy, but social media isn’t used to annoy you with my problems-at least for myself anyways. Since last March I have been struggling to consistently work out. I had a pretty tragic family crisis that put me out for a bit and I sort of fell into a small depression. I was living on my own, barely seeing people outside of working, working night shift and my dog was not with me for about 9 months of that time. Shortly with that I fell out of my good eating habits and started barely eating at all. My problem isn’t over eating it’s under eating, but mostly that I basically have been binge eating this whole time. I’ve had so many life changes in the last two years that it can be slightly overwhelming to the normal person. I’m obsessed with change and spontaneity and I really don’t care what people think or what is socially acceptable. In this time I’ve found someone that not only accepts me for who I am but encourages everything I am. I am so thankful for these past few months and this time that I’ve had to reflect on a lot of things. I am so excited to finally have somewhat of a motivation back and someone right there pushing me every step of the way to reach my goals, because that is so important. (Also comment an ambulance emoji if you can spot the ambulance in my video) 🚑🚨 (at MT Performance) https://www.instagram.com/p/B9-yKx3lta1/?igshid=1h7p6zqujtfjo
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