Coconuts is nutritious but very high in saturated fat, which is not good to consume a lot, it should be eatin moderately. It is first cultivated on islands in Southeast Asia, meaning the Philippines, Malaysia, Indonesia, and perhaps the continent as well, currently it is heavily cultivated in Indonesia, Philippines, India, Sri Lanka, Brazil, Vietnam, Papua New Guinea & Mexico. FOODREATIVE is mixing Coconut Natural Juice in a healthier way or alternative to a typical sugary Juice, creatively mixing natural ingredients than adding processed ingredients. OTHER NAMES: Coconut Lemonade Shake, Healthy Coconut Juice, Natural Coconut Juice, coconut mint lemonade HEALTH BENEFITS: - Boosts your immune system - Good Source of Antioxidant - Protects your cells from damage - Helps your body make collagen - Helps to fight certain cancer - Keeps Heart, Eyes & Skin Healthy - May prevent kidney stones VITAMINS: Vitamin B6, Vitamin C MINERALS: Calcium, Carotenoids, Copper, Flavonoids, Iron, Manganese, Phosphorus, Potassium, Selenium, Thiamin & Zinc HOW MUCH GLASS WE CAN DRINK? Coconut Mint Lemonade is nutritious, but eating Fruits or any food should be in MODERATION, please read the table below: 100 ML OR SMALL GLASS - Recommended for those who are less active people, who moves less. Better drink this in the Morning so you still have time to use the energy the drink can provide to our body. 250 ML OR BIG GLASS - Recommended for those who are moderate active, drink this before doing any activities like walking, house cleaning or whatever activity you wanna do. 500 ML OR HUGE GLASS - Recommended for those who are active, people that walks, Jogs and or do Gym a lot, to Give you more energy, vitamin & minerals needed for your activity. DONT Never drink this if you are about to sleep, unused energy turns into belly fat. Or if you have any health related problems like Gerd or Diabetes, please consult your doctor or nutritionist. DISCLAIMER Nutrition provided in this video is only an approximate figures, it is based on many health websites available online, therefore I cannot guarantee the 100% Quantity and Effectiveness. But Nutrition Calculation have been taken seriously based on standard, Crops Nutrition depends on Quality of Soil, Pesticides & Environmental changes which are posing a serious threat to production and nutritional value of our crops. Always consult your Dietitian, Nutritionist & or Physician. For people with underlying health condition ALWAYS consult your Physician. #coconut #coconutjuice #coconutshake #coconutmintlemonade #coconutnaturaljuice #healthyjuice #mintlemonade #colombianedition #foodreative #worldreative
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