New Beginnings Are For Those Willing To Change.

Hello my name is Jenna! (: I am 21 and a senior in college. I'm starting back at square one. I hope you can join me on my journey to a healthier life, and a happier me. Height: 5'9 UGW: Being comfortable with my own body

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Working out is NOT a punishment

Do not work out because you feel GUILTY.

Working out is not a punishment.

Do it because it is fun, because you like doing it, because you like who you become when you work out - but never do it out of guilt and shame.

Do it with joy and love. 

If you had a cookie yesterday it does not mean that you have to forcefully add reps to your workout routine because you feel bad. ENJOY THAT COOKIE.

Okay? Okay.

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