Escape my mind

I'm Jess, 21 Ny. Welcome to my blog Kick back, relax enjoy the music and hit that follow button ;) (heels over head) (Just Listen) (cracked up to be) (invisible) (Just another face in the crowd)

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only you

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My therapist told me instead of hurting myself I should draw something pretty were I want to cut. This is the result. And it works, honestly. If you’re struggling with self harm I really recommend this. (Make sure you use a marker and not a pen cause pens can hurt you! )

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I’m reblogging this again because this technique really did help me stop self harming. Sure, I had some slip ups at the beginning but I’m 92 days clean now. All of the love I got from y’all certainly helped too! I hope this helped at least one other person recover or at least helped someone along the road to recovery. I would love to hear other techniques you guys have or your recovery stories! I love you all so much. Stay strong!

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Just putting this on the blog because I know some of you are wanting to recover

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Actually I have passed the one year mark so this is amazing to know. Yay !

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via weheartit

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Jennifer Lawrence for Dior (2018)

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