Learn to listen to the stories that your body holds.

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@jjyoga
Learn to listen to the stories that your body holds.
I think we are well advised to keep on nodding terms with the people we used to be, wether we find them attractive company or not. Otherwise they turn up unannounced and surprise us, come hammering on the mind’s door at 4 a.m. of a bad night and demand to know who deserted them, who betrayed them, who is going to make amends. ~ JOAN DIDION
Suddenly I wonder, ‘Where is the girl that I was last year? Two years ago? What would she think of me now? Sylvia Plath
“It seemed to me that the universe was tricky that way - as soon as you didn’t need something as badly, as soon as you hold onto the hope of it less tightly, you get a second shot at it.” Laura Dave, The First Husband
Learn how to be lonely. Learn what it’s like to know that you are coming home to yourself night after night- that empty is just another word for open.” Kristina Haynes
The great difference between joy and fear is simple: Joy can take place in all three ‘time zones’ — past, present, and future. Whereas fear is only of what is going to happen (to us) in the future. We cannot be afraid of the past. If we are afraid of something in the present it is really because of what we fear might happen in the next moment, hour, year… On the other hand, one can have a joyful memory, a joyful now, and the joy that comes from expecting something great in the future. Put another way, fear can only live in the abstract. Joy lives in both the abstract and the concrete. Jonathan Carroll
"I enjoy the spring more than the autumn now. One does, I think, as one gets older." Virginia Woolf, Jacob's Room
An awake heart is like a sky that pours light. Hafiz
It’s queer how fond I am of you. — Not at all as man & woman — something so different — It’s very wonderful — & it hurts terribly — You have given me so much — just in being — & doing — & I feel so much like doing — for you — & I feel so utterly helpless — paralyzed.
Alfred Stieglitz, from a letter to Georgia O’Keeffe featured in My Faraway One: Selected Letters of Georgia O'Keeffe and Alfred Stieglitz: Volume One, 1915-1933 (via weltenwellen)
I know someone who had a terrible childhood. Not just bad, or BAD, but genuinely terrible. The ingredients of a domestic horror novel, or the worst kind of OLIVER TWIST/Charles Dickens tale of deprivation and woe. Yet this person grew up to be not only a solid citizen, but a gem– one of the few people I know who is truly special in many ways. Is their specialness a result of having had those bad experiences when they were young but prevailing in spite of them? I don’t know. I don’t know if they know. Recently it struck me that there are important people in our lives for both good things and bad. And much as we hate to admit it, the bad things-people in certain cases had more positive effect(s) on our development than the good people. An example: A successful painter I know was the child of a highly respected artist. He had an on again/off again relationship with his father all his young life and even more so when he realized that he wanted to be an artist too. In his early twenties, he made a series of paintings that he was very proud of and excited about. When he finished this “cycle,” the first person he showed the work to was his father. The old man looked at them for a long time and then said “Son, they’re shit.” Then he went on to criticize them unmercifully. Years later the son told me that that was one of the paradigm moments in his life. It clearly demonstrated several essential, defining things that changed him forever. 1. My father really is a bastard and now is the perfect time to cut certain essential chords between us permanently 2. I don’t think my pictures are shit and I’m going to keep on this same “line” no matter what the old man or anyone else says 3. Despite how much people say they love or care about you, they usually have their own vision of how you should “be” in the world. If you don’t accept their vision of who you are and what you should be doing, there’s bound to be trouble between the two of you. Whether it was the friend who had the terrible childhood but rose out of it like a phoenix from the ashes and today is a shining example for everyone who knows them. Or the artist whose father’s “gift” to him was that cruel gratuitous insult, both of these people have succeeded at least in part because they were capable of a kind of human alchemy– they discovered within themselves the capacity to transform the ‘shit’ of their bad experiences into gold. Jonathan Carroll
I think one of the reasons why people have pets, particularly dogs and cats, is because living with them allows us to give our truest, most honest love without having to worry about being rejected or hurt in return (as well as the other painful consequences that can come with loving another human being). Love your dog and it will love you back unreservedly. It will never manipulate your affection or devotion. It will never misuse it against you or for its own gain; never wield it as leverage to get some thing or someone else. Show a pet true love and it will “only” love you back to the best of its ability– no games, no power plays, just gratitude and appreciation. Jonathan Carroll
Feel it. The thing that you don't want to feel. Feel it. And be free.
Tripod Headstand - Crow - Tripod Headstand
Baby loves “faffwles”. Mama sets out to create a healthier, less sugary, less flour-y version. Today it looked like this:
1 Egg
1/2 Small Sweet Potato
3 TBS Shredded Zucchini (pat dry before adding to mix)
2 TBS Whole Milk
1 TBS Coconut Oil
2TBS Immaculate Organic Pancake and Waffle Mix (less than 1g of sugar)
I topped it with some organic coconut butter and Baby ate the whole thing while watching four back-to-back Elmo episodes. He then asked for more.
You can really play around with batter ingredients. You can substitute the waffle mix with a gf version or buckwheat flour. You can sneak in all kinds of shredded veggies. Also, have fun with toppings - any kind of nut butters or fruit spreads; sweet cream butter, or cut into triangles and dip into yogurt (I don’t know about your baby, but mine loves dipping food into other food).
Have fun. Enjoy!
my BESTIE started a blog.
follow her!
things I *can't live without
*don't want to
1. my dogs
2. PB8 (probiotics)
3. chanel eye cream
4. Palo santo spray
5. sage sticks
6. tea lights
7. hand + cloth kantha quilt
8. Harlow lipstick by MAC
9. coconut oil
10. my camera
A water color of a photo I took the other day.