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John Abbott Bite sure loves its pizza! This mural is our Bible.
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REVIEW
LE VIEUX FOUR MANAGÒ REVIEW
By Katie Troyer
A collective craving grows as fall settles over the West Island of Montreal, one for a meal that warms your heart and stomach. I visited a family Italian restaurant, located in Kirkland, north of Highway 40. Even though the authentic, brick building had stowed its summer terrace seating, a comforting, orange light still glowed through the windows. Even before you taste the food, Le Vieux Four Managò is an escape from the dreariest time of year. The modern interior boasts a dark ceiling and exposed beams, hanging lights, and hardwood floors. Dozens of dining tables are spread out over the two levels. On a Tuesday night, most of the tables are empty; a rare time when a reservation isn’t necessary. Our hostess brings us to a table beside Le Vieux Four itself, the restaurant’s traditional Italian wood-fired oven. When our waitress takes our drink orders and departs without introducing herself, it takes a bit away from the restaurant’s homey atmosphere, but she is welcoming and kind for the rest of the evening, and helps our group to choose our appetizers and entrées. We opened the meal with a plate of fried calamari. On so many occasions at other restaurants, the squid is hard to chew and the coating heavy and crunchy, rather than light and crispy. Le Vieux Four certainly delivered the latter with our appetizer, perfectly supple and flaky, and drizzled with fresh lemon. Accompanying it was a bowl of piping hot marinara sauce, which unfortunately provided little temperature contrast with the shellfish. Our entrées came shortly after. I chose a sizeable portion of Penne alla Romanoff, pasta in a rosée sauce with shallots, flambéed in vodka. Though the pasta was soft and the sauce creamy, I felt that adding seafood to the dish would give it a stronger, heartier flavour. I also tried some of my companions’ pizzas – one a plain Napolitana and the other the Chevre Roquette, a blend of goat cheese, sundried tomatoes, and arugula. With both, the crust was rather bland and limp, which for a restaurant raving about its wood-fired pizza and authentic Italian roots, left me disappointed. However, I was impressed by the fresh flavours. For dessert, I asked for their most popular choice – the tiramisu. Simply licking my fingers after touching the edge of the bowl made me forget about how full my pasta had left me. Though I choked on the cocoa powder from my first spoonful, the dessert had a pleasant, sweet espresso flavor. Le Vieux Four has been a favorite for Italian cuisine since 1996, and with no surprise. I’d brave black ice and hectic winds any day for another bite of that penne, that’s guaranteed. For more information and a complete menu, visit VieuxFourManago.com.
REVIEW
THE VIOLET ANGEL RESTAURANT REVIEW
By Emily Furholter
Tucked away at the very end of rue Sainte Anne in picturesque Sainte-Anne-De-Bellevue lies the Violet Angel. Passing by, you probably wouldn’t look twice at the drab wooden building but inside is a restaurant with some of the best pizza in Montreal.
When you walk in you are greeted by a friendly hostess who escorts you into the bright sunny room. The décor is simple yet elegant: the walls are painted white, the chairs are also white and the tables are made of a light coloured wood, probably pine or maple. The feeling is airy with many windows that provide natural lighting. Outside is a beautiful terrace looking out on the historic St-Anne-De-Bellevue canal. Covered by a large maple tree, the terrace is a perfect spot to enjoy lunch and drinks with friends. The menu has something for everyone. If you’re not in the mood for pizza, you can try one of their pasta dishes or their hearty meal sized salads. However, pizza is definitely their specialty. Pizzas are baked on a delicate thin crust and topped with mozzarella cheese. Some of their pizzas are a little more on the adventurous side with toppings such as grilled oysters or Thai peanut sauce. For the picky eaters there are options such as, the plain cheese pizza, pepperoni, or four cheese pizza. My personal favourite is the Jungle Fever. It is topped with, a pesto sauce, fresh tomato bruschetta, grilled chicken, bacon, and feta cheese. The flavour of this pizza is amazing. There are so many different tastes that come together in each bite. The garlic taste from the bruschetta and pesto, with the rough chopped pieces of tomato, mixed with the saltiness from the feta and the bacon. The only thing I would change is removing the grilled chicken on top. While it is juicy and cooked perfectly, I find it is a bit much with the pizza. I would recommend it to anyone, even a picky eater like myself. Prices may seem a little high. But at around 20$ per pizza, it is definitely worth the price considering the quality. You can taste the love and care that goes into each dish. It’s like eating something homemade. The wait staff is friendly and kind, they do not make your visit feel rushed. They welcome you and make you feel at home, the service is quick and efficient and they are able to answer any questions you may have. The Violet Angel is a favourite restaurant, and a hidden gem. It is located at 150 rue Sainte Anne, in St-Anne-De-Bellevue, Quebec. For any more information you can visit their Facebook page or you can see their menu here. http://www.violetangel.ca/menu.html
NEWS
FROM (AND INTO) THE STUDENT'S MOUTH
John Abbott students react to changes to the school cafeteria
By Katie Troyer
John Abbott College students are disappointed in this semester’s new cafeteria services. Many of the students believe that the cafeteria’s prices are too expensive for less healthy food options. Many students at John Abbott rely on the school’s cafeteria services for meals and snacks throughout their week. Since the cafeteria’s reopening this fall, the salad bar, popular with students looking for a healthy meal, was not available until mid-September. Student Kristen Goodall says that she buys from the cafeteria every day. “It took them a really long time to set up [...] For the first week it was really kind of sad and disappointing because I use the cafeteria pretty much every day that I’m here, so it’s important to have a good selection.” Abbott student Kristina Zergiotis, 18, expresses her concern about the missing salad bar. “They don’t have a lot of healthy choices as opposed to last semester [...] it’s mostly fried junk food.” Another student, Grace-Amanda Jones, 19, was concerned about the effects of the new pasta bar system on students’ eating habits. Instead of pricing based on weight as done last semester, the cafeteria now charges six dollars for a carton of pasta, no matter how full. “It encourages students to get as much as you can for the six dollars,” Grace-Amanda explains. “It encourages you to eat more. So basically, you’re replacing your salad with carbs.” According to MyFitnessPal, a dietary tracker, the amount of spaghetti with sauce to completely fill one of the cafeteria pasta cartons – approximately four cups – contains 975 Calories. This is compared to the same amount of a typical salad made last semester at the cafeteria’s salad bar, comprised of greens, tomatoes, onions, boiled eggs, cucumbers, and dressing – approximately 480 Calories. Jones also stated, “[The salad bar] was really the only healthy choice we had.” Christina Daoussis, a representative of Aramark, the cafeteria services provider, outlines the changes made to the John Abbott cafeteria in the switch, emphasizing their “Express” brand, comprised of products such as premade cold sandwiches, salads, fruit cups, yogurt, and cheesecake parfaits. According to Daoussis, the “Express” line is a good choice for students and staff looking for an alternative to the fried menu. “[We have] Express sandwiches [...] Those are our healthier options. You can see almost all of them have the nutritional facts on them. We also try to incorporate fruits and vegetables, your healthier stuff, with whole grains. That’s kind of an Aramark trait.” However, 18 year-old C.A.L.L. student Sarina Picard, finds that the healthier options are less accessible. “I try to get water to be healthy. It’s $3.49, and I’m thinking, what the hell?” she said. “Then the fountain drinks they’re what, two dollars? So at this point, it’s cheaper to have the bad-for-you choices. You just don’t go the healthy way anymore.” She elaborates that many students opt for coffee and soft drinks over water or fruit juice, mainly because of the latter’s higher prices. The price of the cafeteria food was a concern expressed by nearly every student. First-year student Oliver Snell, 17, recognized this: “[The prices] are very high. I know there was a jump from last semester to this semester.” Picard also argued that, long term, “No one has enough money for this. Even I have a job – I can’t afford it.” Another student, Donivan Bell-Kisiel, 18, sees this jump in prices as “a bad thing for the students who have to pay for their own education.”