Journey to Karuna

Maria. 24. Yogi. Artist/designer. My journey towards compassion & self-love through yoga, nutrition, tea, and book-reading. And the occasional funnies.

[journeytokaruna]

Happy October, everyone!🎃🍂🍁🕸🕷👻 #thisisme #soooo #ME #halloween #october #autumn #fall #comics #pumpkin #psl #sohappy

[yogaparadise]

Find your zen with our 31-day yoga challenge!

[journeytokaruna]

Doing this for April!!!

[traversus]

Wake up and open your curtains. Your windows too.

Drink some tea or coffee, whatever pleases you. Notice every sip.

Have some fresh fruit and finish breakfast feeling full.

Stand outside and feel the air. Cool or warm, it will make you feel real.

Get some exercise. Yoga to soothe, running to breathe, lifting for strength.

Take care of your body. Have a nice shower and pamper as much as you want afterward. 

If you’re going to work, remember you have the chance to make anyone’s day or to ruin it. Act accordingly. 

Weed out the bad language. It’s only creating tension in your body and mind. Kind words are infinitely more appreciated.

Take some time each day to improve your mind. Keep reading that great book. Listen to an incredible piece of music. Practice an instrument or a skill. The progress is its own reward.

Pictures will help you remember how wonderful life is. But spend less time on your phone and more time seeing the world face to face. 

Go to sleep knowing that you have done well. Tomorrow is there with room to become even better.

-Notes to myself on how to become a better person this summer.

[feel-better-yoga]

[typographylovers]

[yogidexterous]

[suemelonn]

“The world is a bridge, and the body’s on loan. God bless every child traveling the road home.” 🌺🌙✨

[journeytokaruna]

Practice makes perfect 🖋 #majuscules #calligraphy #lettering #pen #ink #workspace #sepia #type (at Sonoma Valley Wine Country)

[mindfulloving]

Three things cannot be long hidden: the sun, the moon, and the truth. Buddha #starspower 🌟 #andarastars Another beautiful pic from our photoshoot with thr fantastic @mariebellepr here in our Moon Leggings and Ohm Top. Shop the look on the link in profile! :) ____________________________________

#yoga #yogalove #yogapants #yogatop #yogalifestyle #yogini #stretch #move #dance #sunshine #moonleggings #nofilter #yogisofinstagram #crazysexyyga #yogilovebombs #feeltheyogahigh #yogaeverydamnday #myyogalife #igyoga #instayoga #travel #namaste #ohm by andarastars http://ift.tt/1UqVUPT

[melbripley]

[yogidexterous]

[xolarugaxo]

“Empowerment happens when you face the profound responsibility you have for your own life.”

Bryant McGill (via laruga)

[books-n-quotes]

I want to do with you what spring does with the cherry trees.

Pablo Neruda, Twenty Love Poems and a Song of Despair

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(via books-n-quotes)

[vokueva]

Aerialist Yuliya Vokueva St. Petersburg 2016

[yogamen]

IG @invertedyogi 

[yogamen]

@justferd

[journeytokaruna]

The family heirloom moniker #middlename #ruizalma #calligraphy #type #lettering #ink #alejandra