[dietcokeefolk]

maturing is realizing that ana is just like a relationship. there’s a honeymoon phase, the phase after the honeymoon where you don’t look forward to st4rving as much and it’s starting to take its toll but you’re in too deep to stop, and the third phase where you see the most results, and everything is so easy from there it’s like second nature. it’s similar to a relationship in that people want to leave when things get hard not knowing that it’ll only get easier after. hope whoever reads this sees it as inspo to not give up and binge <3

[my4n4diary333]

Not eating during the day is easy.

It’s when night comes things get ugly😔

[sage-st4rves]

Just some leg/thigh gap thinspo

[beautiful130s]

Reblog if you are an active 3d account in August 2024 so we can all follow each other 💗

[juniperskies]

Annnnnd I’m back on my bs again. Relapsed bc everytime I see a long distance friend I’m triggered.

“Have you lost/gained weight since last time? You look different”

😭😭😭

[unknowinglydeceasedlol]

I genuinely mourn the person I could have been.

[iamwillowingaway]

apparently my ED is only in my head cause I ain’t seeing results

[juniperskies]

Part of me really wishes I had a few of you around me irl. I feel like if I had someone physically here to push me, I’d be further in my WL goals.

[kharbriki]

as soon as i fix my face and my body and my ocd and my ed and my anxiety and my clinical depression and my ptsd and my bpd and my intimacy issues and my self esteem issues and my need for validation and my agoraphobia (etc) it’s over for u bitches 💯‼️🗣️

[st4rl1ght-beauty-deactivated202]

Workout routine

gonna try to burn 30lbs by October and this is what i'm gonna try to do everyday (if you have any other tips for losing pls tell>)

Legs: Side leg raises both sides until i cant anymore, side clam leg both sides until i cant, side single leg push until i cant both sides, inner thigh lifts both sides until i cant, repeat all of those twice

abs: 50 sit ups, 100 crunches, 15 reverse crunches, 50 russian twist x2, 30 leg raises, 10 leg circles each side, 50 raised leg sit up

arms: arm circles both way until quit, 25 tricep extensions (back and forth, so 50 total), 20 cobra push up, 30 tricep dips, 15 overhead tricep extension

total: 90min

Myfitnesspal says this all burns around 500 cals but if this is wrong pls lmk

Edit: Many has said this is more strength trainings and this won't burn that much cals, around 1-200cals, so mfp is wrong. Also i do around 2hrs of intense swim a day so that also adds to the count.

Sorry!!

[we1ghtlessblog]

Does anyone else have like a secret ultimate goal weight? Like I’d never tell anyone because it’s so ridiculously unhealthy but I kinda wanna reach it anyway…

[juniperskies]

Bf doesn’t wanna sleep with me anymore because “you either feel like you look bad, are too hungry or are preoccupied with food” to enjoy sleeping with you anymore. Brb. Gonna go cry

[mo0nygirl]

every time i start to feel hungry, i just need to look in the mirror and say:

“womp womp”

and that’ll fix it

[redh34rts]

Hii,how are youu?

i found this diet, it looks interesting, i will start tomorrow, but i will exercise more than at the weekend, for my training plan. Maybe I won't be able to do the 3k steps, but I'll try anyway ^^

[juniperskies]

Fasted for 3 days and broke it with soup from Olive Garden. Fml. 🤦‍♀️

[bikiviskxnx]

reblog if you’re an active ed blog :):

[juniperskies]

Does anyone else just look at different recipes on Pinterest during a fast? I feel like planning future meals distracts me from being hungry now.