Mike Driver
Xuebing Du

#extradirty
Sweet Seals For You, Always
h

titsay
Peter Solarz
hello vonnie
Not today Justin
Misplaced Lens Cap
will byers stan first human second
🩵 avery cochrane 🩵
taylor price
official daine visual archive
ojovivo
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Keni
🪼
he wasn't even looking at me and he found me
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@just--patrick
Fuck shin splints and fuck running.
Me: (to group of children) Raise your hand if you have a song you'd like us to sing!
Little boy: The pterodactyl song!
Me: I don't know that one. How does the pterodactyl song go?
Little boy: (Throws back his head and emits an ungodly screech)
Me: Fair enough.
“Run for 20 minutes and you’ll feel better. Run another 20 and you might tire. Add on 3 hours and you’ll hurt, but keep going and you’ll see—and hear and smell and taste—the world with a vividness that will make your former life pale.”
—Scott Jurek, Eat & Run
Once you get this, list 5 things that make you happy and then put this in the ask of 10 people who reblogged from you last ☺️
Ohh wow this is like my first ever ask, only been on tumblr 2 years! 😂 I'm going to leave unsaid the obvious points about my family, friends and girlfriend so I can put down 5 things that might help you understand me better. They would all be the top 3 and leave me with just 2 unique and individual things to say.1. Racing - mostly middle distance track but short XC is also cool.2. Good music - I like grunge, rap, reggae, acoustic, folk, indie, classical and just about everything in between. Anything with deep meaning really!3. Watching sports - I find it incredible to be able to watch the culmination of years of hard work unfold in just a few moments.4. Good books - anything that makes me think and question myself and my beliefs.5. Space - both terrifying and beautiful, like many of the best things in life.Thanks for the ask! :)
Running, one might say, is basically an absurd past-time upon which to be exhausting ourselves. But if you can find meaning, in the kind of running you have to do to stay on this team, chances are you will be able to find meaning in another absurd past-time: Life.
Bill Bowerman, Without Limits (1998)
Galactic Road (by Johannes Nollmeyer)
A huge congratulations to @scottjurek for setting a new supported speed record on the Appalachian Trail! Scott completed the 2,189 mile journey in 46 days 8 hours and 7 minutes. Thanks for showing us what’s possible, Scott. Now - time to celebrate. #SJAT15 #GeorgiaToMaine #EatAndRun
Track and field is not about running.
It’s all about performance, cunning and stunning.
Whether that be a thrower’s strength
Or the advantage of a hurdler’s leg length.
Perhaps the faith of a jumper in the air and flying
Or maybe the speed of a sprinter that seems undying.
Sometimes it takes a distance runner’s intuition.
But no matter what, it’s all about conviction.
We cannot forget why we volunteered for pain,
For tough workouts, and practice in the rain.
Just think back to a memory or two
And know that we are many of a few.
A group that makes torture an art
Requiring endless spirit and a strong heart.
But we cannot forget to have fun
Despite the deafening starter’s gun.
Looking back I recall a certain race
Of great success and speedy pace.
My last high school race at the state meet
And afterwards I could barely stand on my feet.
As I was walking off the track with a friend of mine
I remember him saying this exact line:
“I think I peed myself a bit in the last 100 meters, whew!”
To which I laughed at him and confessed, “Me too.”
I will never forget the friends I’ve made,
Even sprinters, I’m afraid.
Because the sport yields a strange atrocity:
A distance runner and sprinter animosity.
Let’s start with distance runners and their mocks
Of sprinters and their “silly blocks.”
But they will never understand a sprinter’s ways,
The term “fly zone” or “drive phase.”
Okay, so maybe sprinters will never know
The importance of each pre-race ritual.
And they might never know the name
Steve Prefontaine.
But we both share a common goal:
To give it our all no matter the toll.
So let’s set aside our differences and join
Doing our very best using every last coin.
Because a runner is a miser,
Competing to see who is the wiser,
Spending coins of energy
Both physically and mentally,
Constantly wanting to know how much has been spent,
The cost and timely extent,
Wanting to give up the very last dime
At the precise and perfect time.
I am a runner, plain and true.
Hills and mud, I struggle through.
Rain and snow won’t keep me in,
And when I race, I race to win.
When that finish line is in sight,
I start to kick with all my might.
Because whether I win the race or not.
All it takes is all you’ve got.
So before you step up to the starting line
Keep one simple phrase in mind:
If you are going to push yourself to the limit,
Then you’ve gotta risk it to get the biscuit.
(creds to therunninglifechoseme for a good portion of this)
LMAOOO ….unmute this
DEAD
found in a physics text book
Physics majors throw a lot of shade considering they’re still not sure where 95% of the universe is hidden.
Study Tip: Timed Memorisation
Hello there!
Today I want to share a neat trick I picked up in my second year of medical school. It requires a bit of practice and a bit of revision. But once you get the hang of it it’ll save you a LOT of trouble and hassle when it comes to memorisation “and cramming lol”.
Right…so here’s what you need: -Your notes (or whatever you need to memorise). -Something with a countdown timer (I use the one on my phone).
-What you’re going to do is you’re going to set a couple of minutes for each page. For example, you tell yourself you’re going to memorise this page in 10 minutes. So you set the timer to 10 minutes and you begin memorising (repeating things over and over, walking around as you read, underlining things to make sure you get them, whatever floats your boat). When the 10 minutes end, you flip to the next page…even if you haven’t finished that page yet. Now this is why I said this will require practice. And while it’s an awesome method for cramming, don’t do it right before exams if you’ve never done it before… When you’re timing your memorisation, you’re basically telling yourself that there is no room for messing around. You can’t check facebook (the timer will ring any minute!), you can’t keep going to the kitchen for snacks, and you can’t spend “just one minute” talking to your roommates. It’s a really good way to discipline yourself, especially if you’re a major procrastinator like me. You’re telling yourself that you’ve got 10 minutes and 10 minutes ONLY to memorise this page, and if you fail…well you’re going to fail the questions about this page. We don’t really want that to happen, of course lol…So you’re going to go over that page again tomorrow and make sure you get everything in those 10 minutes. This is just to scare yourself so that you won’t procrastinate the next time. Soon you’ll train your mind to focus completely on what you’re studying in those 10 minutes, so you’ll do a lot more work in those minutes than you’d normally do
I don’t know why, but it also helps you retain information in short periods of time. But you do have to revise the very next day to make sure the information truly sticks. I started with ten minutes, and now I’m able to memorise pages in six (like pages full of text and facts, not just pictures). All it takes is practice! Once you get the hang of it, you’ll be able to use it for those pesky cramming sessions. It’s always better if you accumulate information over time, as that will not only get you through the exam but will help the information stick for long periods of time and that’s what we’re really aiming for. But sometimes things happen and you find yourself in a pickle so this method comes it handy. It also comes in handy with things that require route memorisation. Good Luck!!!
3rd and a massive PB in the 1500m at my first race back since taking 3 weeks off to get through uni exams! Whaaaaat?!?!