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$LAYYYTER
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we're not kids anymore.
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@justdofitman
I praise progress. All progress. You lost fifty pounds, that’s amazing. You squatted 315lbs, that’s awesome. You ran a mile for the first time today, that’s incredible. You got out of bed today, that’s fucking beautiful. All progress is perfect. You are perfect. You are progress. I praise progress.
I praise this post…..and progress!! 🙌🏼
I wanna lose weight but I also like eating crap and lying down
ho ho ho where did my motivation go
get shit done
I’ll just ¯\ _(ツ)_/¯ my way through life
If you’re serious about change, you have to go thru uncomfortable situations & stop trying to dodge the process. It’s the only way to grow.
Ballerina butt lifts
Do them. Seriously. You want that lifted bubble butt, and toned backs of the legs? As many as you can per side.
i do these and they are fucking amazing
ogkrisp14 submitted:
From 188 to 151lbs. From uncomfortable to confident. From hiding to flaunting. From ashamed to proud. This past year and a half has been full of change!
GOALS
