L. V., exhumed writings
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@justgracethegreat
L. V., exhumed writings
goodnight and sweet dreams to my soulmate only. the rest of you can dream about your toxic ex.
in another life, you stayed and I never had to let you go.
𝗂'𝗆 𝗍𝗂𝗋𝖾𝖽 𝗈𝖿 𝗀𝗋𝗂𝖾𝗏𝗂𝗇𝗀 𝗈𝗏𝖾𝗋 𝗍𝗁𝗂𝗇𝗀𝗌 𝗍𝗁𝖺𝗍 𝗂 𝖼𝖺𝗇 𝗇𝖾𝗏𝖾𝗋 𝖼𝗁𝖺𝗇𝗀𝖾. 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐞𝐯𝐞𝐫 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐫𝐞𝐭𝐮𝐫𝐧 𝐭𝐨 𝐦𝐞. 𝗂𝗍 𝗂𝗌 𝗍𝗂𝗆𝖾 𝗍𝗈 𝗅𝖺𝗒 𝗆𝗒 𝖿𝗂𝗇𝖺𝗅 𝖿𝗅𝗈𝗐𝖾𝗋𝗌 𝖺𝗍 𝗒𝗈𝗎𝗋 𝗀𝗋𝖺𝗏𝖾 𝖺𝗇𝖽 𝗌𝖺𝗒 𝗀𝗈𝗈𝖽-𝖻𝗒𝖾 𝖿𝗈𝗋 𝗀𝗈𝗈𝖽.
“If pain can purify the heart, mine will be pure.”
— Mary Shelley, from “Mathilda,” originally published c. October 1812
dream journal:
[entry added]
dream on 10.19.24 recorded at 7:14am:
everything was very familiar. the sound of the ceiling fan. the air conditioner kicking on then off. noises outside on the street; a car driving by, a soft, distant siren, a dog barking. there was quiet breathing laying next to me. my eyes were well adjusted to the dark room i was in. it only took a moment to understand i knew where i was. it was a memory but it was real, like it was happening in present time.
as i laid flat on my back, the scent wrecked me. the aroma of the sheets i was wrapped up in were too nostalgic, stirring a feeling i wasn’t prepared for. i recognized the laundry detergent. it had been my favorite smell. there was a reason for it. it caused tears to sting the corner of my eyes. i knew where i was. i was in my bedroom. the one i shared with my husband. it was his breathing i was hearing. i felt a wave of fear sweep over me. confusion. slowly i turned my head towards the sound. there he was. he was laying on his side facing me, eyes closed and dreaming. repose waxed over his features. i was too scared to move. it was true fear. i didn’t want to stay asleep. i didn’t want to wake up. was this a dream? of course it was. it had to be. before i could reason it all, i felt my body turning over. i had no control. it was as if i was forced to relive a memory from the past.
i had turned on my side to face him. my breathing matched his although i am not sure how. it felt like my heart was beating a thousand times faster than it was. was this some kind of outer body experience within a body? i’d never heard of such a thing before.
and then it dawned on me. this was exactly what i missed the most. the not being alone here. like this, in these moments, sleeping alone. it wasn’t the companionship. it wasn’t the sex. it wasn’t the conversation. it wasn’t even him. ( it was definitely him. ) it was having someone lay here beside me as i slept. to make noise. to feel the empty on the other side of the bed filled. when i went to bed, he was there, every single night. if i woke up in the night or in the morning, he would be there, every single time. we all want someone to be a witness to our life. we want a person to share things with, but this was the part never talked about enough.
i knew i was dreaming about a memory i had lived before— remembering a moment from the past within a dream. i was awake within it. what happened next, i would have to relive again before i woke up. a hushed whisper was spoken from my lips. not loud enough to wake him:
”i will always love you like this.
desperate.
hard.
slow and steady.
crazy, wild.
sweet.
pure.
and most of all
forever.”
then it was over. my eyes opened for real now. i laid there and waited before i moved, trying to understand the purpose of the dream. i could feel melancholy and sorrow once again being laid upon me like a blanket on a cold night. it felt inviting, yet i knew if i partook of it, it would set me back. every word i said was true. that reality was the hardest to swallow. i still felt the same way i had in that moment. in the dream. that’s what scared me the most. never being there again. i had to refuse it. the grief, the sorrow. even the memory. and so i did. i refused to look back. lord, please help me. i can’t feel like this anymore. i can’t. help me to move on for good. please. if i can never go back, if i can’t have him again, please help me. desperation stuck in my throat like a rock and threatened to suffocate me. help me forget as he has. i prayed then sat up and came to write it down.
therapy notes //
REMEMBER:
your nervous system will always prefer a familiar hell over an unfamiliar heaven.
so, if you feel stuck in the same patterns, it could be your own self-sabotage keeping you exactly where is comfortable for you, even though that might not be the best thing for you.
so see the patterns of dysregulation come up, of fear and doubt holding you back, and know that the freedom that you want is on the other side of that fear, dysregulation.
— endlessnamelesseternity (via letsbelonelytogetherr)
— Fyodor Dostoevsky, Crime and Punishment via starlightacademia
𝐢 𝐨𝐟𝐭𝐞𝐧 𝐰𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐰𝐡𝐲 𝐢 𝐰𝐚𝐬 𝐚𝐥𝐥𝐨𝐰𝐞𝐝 𝐭𝐨 𝐰𝐚𝐥𝐤 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐩𝐚𝐢𝐧 𝐚𝐧𝐝 𝐛𝐞 𝐥𝐞𝐝 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐝𝐚𝐫𝐤𝐧𝐞𝐬𝐬.
𝐛𝐮𝐭 𝐢 𝐟𝐨𝐮𝐧𝐝 𝐢𝐭 𝐰𝐚𝐬 𝐬𝐨 𝐢 𝐰𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐨𝐮𝐭 𝐰𝐡𝐞𝐧 𝐢 𝐰𝐞𝐧𝐭 𝐛𝐚𝐜𝐤 𝐢𝐧 𝐟𝐨𝐫 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐞𝐥𝐬𝐞.