t h i n

CW: 121.2 UGW: 110 Height: 5’7”

[themoonwasright]

[ashestoashis]

1. your suffering can’t end until you stop identifying with it. if your sense of self is tied up in your suffering, anyone or anything that attempts to separate you from it will become the enemy because, whether consciously or subconsciously, you will on some level believe they are trying to take away a part of who you are.

2. read the above again.

[espressogal]

once you stop fantasizing about that ideal version of yourself and start working towards becoming that person by setting your alarm clock earlier and actually going to the gym and actually volunteering at places and actually eating healthier and not procrastinating and working just a little bit harder you’ll realize that it was so easy all along. becoming your ideal self will only ever exist in your mind until you make the decision to work towards becoming that person. get up!! get going!! it’s now or never!! there is no light at the end of the tunnel!! get that flashlight and pave your own path bitch bc no one else is going to do it for u!!

[infusedsparklingwaterbxtch]

Ask yourself

Is it worth it?

Is food worth it?

Is food worth being fat?

Is it worth:

Being the fat friend?

Your thighs touching?

The lack of confidence?

Feeling sick afterwards?

Not being able to wear the clothes you want?

Being embarassed of your body?

Is food worth it?

Is it worth hating yourself?

[juulllbitchhh]

The feeling of standing up too fast is almost euphoric to me at this point

[juulllbitchhh]

PSA❤️

I literally love each and every single one of my followers. If you guys want to inbox me or ask me questions please do:)

[juulllbitchhh]

Watching my 600 pound life while doing leg lifts in bed is my asthetic

[tinykoalabear]

me: *has an eating disorder for years*

me: *is still not even close to being thin*

[juulllbitchhh]

I

Fucking

Hate

My

Body

:)

[juulllbitchhh]

[juulllbitchhh]

:/

Not being able to hold down any food is actually starting to scare me

[juulllbitchhh]

Sometimes thinspo sticks with me. And this is one of the sayings I’ve been loving lately. A “positive” affirmation. I’ve been repeating this is my head when I’m having a craving. Helps A LOT.

[sky-starling1]

What you eat in private you wear in public🕊🌿

[juulllbitchhh]

For my fellow sad gorls

Nothing feels better than purging after binging. Swear to god. I feel so empty.

Also im so nauseous from making myself puke I can’t even think about food without feeling sick. Win win:)

[thedaintydiarist-blog]

the skinny girl’s cravings masterlist

(request a post here)

enjoy this masterlist of healthy low-calorie alternatives to the foods you crave. you don’t have to deprive yourself of tasty treats anymore! if you want to see more posts like this, please like or request a post! now let’s get to the good stuff…

instead of chocolate, have…

chocolate rice cakes - 50 cals

hershey’s kisses - 22 cals (you can have four of these babies for only 100 cals)

fudgesicles - 100 cals

fat free hot cocoa - 20 cals (spice it up with a dash of cinnamon and a few marshmallows)

heavenly crisp candy bar - 110 cals (tastes just like a kit kat, but better for you)

special k chocalate pretzels - 100 cals

skinny girl chocolate truffles - 50 cals

instead of ice cream, have…

halo top ice cream - 70 cals (my favorite flavors are candy bar and oatmeal cookie)

breyer’s delights - 70 cals (these taste better than halo top imo, but have more fat)

mint chip ice cream sandwiches - 150 cals

vanilla ice cream sandwiches - 150 cals

homemade banana “nice” cream - 200 cals

dannon flavored yogurt (just pop it in the freezer) - 70 cals

luigi’s italian ice cups - 100 cals

instead of cake, have…

starbucks cake pops - 140 cals

assorted biscotti - 80 cals

perfect-size-for-one cake in a mug - 260 cals (a little higher in calories, but good if you’re prone to binging)

brown sugar steelcut oatmeal - 150 cals (weird I know but it tastes just like cake/a cinnamon roll and always does the trick for me)

rice krispie treat - 90 cals

fiberone lemon drizzle cake - 90 cals

krispy kreme plain donut - 190 cals

chocolate chip and bluebbery waffles - 90 cals

instead of a milkshake, have…

starbucks light caramel frappucino - 160 cals

vanilla soy milk - 90 cals (this is also good heated up in the microwave)

panera peach blueberry smoothie - 180 cals

starbucks light vanilla frappucino - 100 cals

mcdonalds berry parfait - 150 cals

instead of chips, have…

cinnamon apple crisps - 110 cals

skinny pop popcorn (comes in lots of flavors) - 100 cals

lightly salted pretzel sticks - 3 cals

cheddar mini rice cakes - 10 cals

cheerios (good for munching on if you’re nauseated) - 100 cals

mixed nuts - 100 cals

instead of a brownie, have…

fiberone chocolate brownie - 90 cals (small but good if you’re just craving the taste)

double chocolate biscotti - 110 cals (amazing for dipping in coffee!!)

special k brownie bites - 100 cals

chocolate filled soft bake - 120 cals

chocolate pudding - 90 cals

instead of pizza, have…

pizza patties - 110 cals (these taste literally just like pizza, with hints of tomato basil and little globs of mozzerella)

lean pizza pockets - 230 cals (pretty much hot pockets except healthier)

pizza bagel bites - 200 cals (a serving size is four of these lil guys and i l o v e them)

homemade rice cake pizzas - 50 cals (calories vary depending on what toppings you use)

instead of cookies, have…

teddy grahams - 120 cals

caramel rice cakes - 50 cals

graham crackers - 60 cals (come in a variety of flavors like cinnamon and chocolate)

meringue cookies - 25 cals (these are literally so incredible and they’re easy to make yourself if you’re broke)

panera petite chocolate chipper - 100 cals

fiberone cookie bites - 130 cals

ginger snaps - 70 cals

special k strawberry and chocolate crisps - 50 cals

instead of candy, have…

sugar free fruit popsicles - 15 cals

smarties - 25 cals (you can have a whole roll of them)

sugar free jello cups - 5 cals (life savers!! omg)

jumbo marshmallows - 90 cals

fruit flavored tic tacs - 2 cals

berry fruit leather - 45 cals

granny smith applesauce - 50 cals (tastes exactly like apple jolly ranchers)

[666lando666]

🦇🦇🦇

[helloballerinabody-deactivated2]

Blessed post

[pixel-bee]

reblogging because this has saved me from so many binges 

[juulllbitchhh]

💕February 💕

This is for anyone who may have already had a rough start to February. Maybe you binged already after you promised yourself you would “start again on the first”. It’s okay. We still have time to pick ourselves up and work towards the body we have been wanting. Do not give up yet. I know I’m not.

Summer bodies☀️ are made in the winter❄️

[juulllbitchhh]

“It may be a slow process, but quitting won’t make it speed up”

My motivation for the day