The Meanings of Our Emotions
DISAPPOINTMENT: We tried
DEPRESSION: Hidden anger
ANXIETY: Wake up to our needs!
JEALOUSY: What we want
RESENTMENT: Violated boundaries
BITTERNESS: Withholding forgiveness
ANGER: It's time to make a change!
GUILT: Letting others define what you should do.
SHAME: Letting others define who you should be.
SADNESS: What you love and care about.
INSOMNIA: Two of your core beliefs conflicting.










