L.♡ @kcalorei-blog - Tumblr Blog

wantssstobeskinny-deactivated20

MY LIST OF THINGS TO DO INSTEAD OF EATING

Watch Instagram edits

Make lists of goals, things I’m thankful for, things I’m looking forward to about being skinny

Look at thinspo

Go online shopping and fill wish list with stuff to wear when skinny

Watch clothing hauls of skinny people

Drink water

Drink Diet Coke

Drink hot tea or coffee with Splenda

Watch weight loss YouTube videos

Go to the gym

Put on makeup

Curl or straighten hair

Write happy poetry

Look through Snapchat memories or camera roll

Write stories

Masturbate

Go on tumblr and talk to people or diary

Text friends

Look at memes

Add to list of stuff to do instead of eat

Plan out meals and ways to hide/avoid food

Trace pictures on iPad

Post on spam account

Deep breathing

Paint nails

Shower

Brush teeth

Wash face

Pick out outfits

Try on jewelry and hats

Do homework

Reorganize

Watch Netflix (Degrassi, American Horror Story, Riverdale, etc)

Sunbathe in backyard

Go on a walk

Internet games or phone games

Make music playlists

Dance

Sing

Clean room

Text and joke around with friends

Write a song or poetry

Do laundry

Help mom clean

Organize room

Dust surfaces in room and clean mirrors

Take a nap

Drink sparkling water

Eat ice

Drink ice water

Read fan fiction

Write out what I like about myself and don’t like about myself etc.

Make random pros and cons lists

Make an appreciation letter or text for friends or parents or other family

Take a shit

Put on lotion

Shave

Make to-do lists

Stretch

Talk to parents or grandparents

Spin in circles

Chew sugar free gum

take a cold bath or shower

Weigh self

Look at self naked

Do a few simple exercises

Do a face mask

Put on lipstick

Smell perfume or a candle

Color in a coloring book

Make and use an exfoliator or lip scrub

Draw

Paint

Get a mani pedi or foot massage or some other kind of spa treatment

Go on a run

Pop pimples or put on acne medication

Make a funny video

Make collages of favorite things

Buy a gift for someone like flowers

Plan future birthdays

Write out wish lists

Post something funny on Instagram

Write a positive message

maigredoll

This is kinda helpful

anarexipes

WORKOUTS!

Hey, so my favourite workouts all come from Cassy at Blogilates.

She is super high energy and sooooooooo motivating. Her workouts are usually around 10 minutes but they are super effective. Here is a little list of my personal favourites!

Abs

lower ab isolation

five minute flat abs

abs & obliques

One song ab workout - my absolute favourite!!!!!

Lower ab one song

3-minute abs

Arms

Quick burn arms

Insane weightless arms

6-minute sexy arms

Tone and define arms

arms on fire

Five-minute toned arms

Back

quick burn back

Back on fire

Back, butt and arms

Chest

boob lift

Booty

booty brigade

Lower ab and booty blast

Five-minute booty

Lift ya booty

six-minute sexy booty

Thighs

Intense Inner thighs

Six-minute sexy thighs

Toned thighs

Inner thigh isolation

Quick burn Inner thighs

Extreme inner thighs

Thigh slimming

Legs

Leg focus

killer legs

legs on fire

cutest legs

legs for days

Full body

lean sculpted body

Hot body workout

Total body workout

Total body slim down

TV and tone

4-minute hot body

Body Slimming workout

Cardio

silent death cardio

8-minute cardio

Quick sweat cardio beat

Indoor Cardio

Hip-hop fat burn

Fat burning cardio

Five-minute fat attack

Five-minute fat burner

Fat destroyer

Heart on fire

lovelycoldmornings

i’ve never been skinny

i am so curious to see what i’m going to look like. i’ve never been able to turn to the side and see a flat stomach. i’ve never been able to clasps my fingers around my thighs and feel my fingers touch. i’m so excited to get that sensation. i always say to myself, “why would i binge now if I can have a nice meal at my UGW?” “Yeah, that cookie would be sooo good but I mean being 130 pounds will be sooo much better.” “you have to do this because you know you’ll be meeting people soon. they wouldn’t want to meet someone who is fat.” “you owe this to yourself. you can do it. just suffering for a few more months.” i’m so exctied.