Sigh
Lets all sigh together. Ready? 1…2…3… SIIIIIIGH! Did that feel good? If you let out a deep, long sigh, it should have felt like some of your weights were lifted away. I hope it feels like that. I sigh even when I feel okay. Even if I’ve had a good day, I’ll let out a good sigh to release the tension I may be holding subconsciously. Ease the tension in your shoulders with a few sighs a…
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